Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 13404 foods.

# Food Category Per 100 g % DV Source
1551 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 23.84 g 31% USDA_SR
1552 Cookie, peanut butter, commercial Baked Products 23.82 g 31% CNF
1553 Cheese, fresh, queso fresco Dairy and Egg Products 23.82 g 31% USDA_SR
1554 Cookies, peanut butter, commercially prepared, regular Baked Products 23.82 g 31% USDA_SR
1555 Squab, (pigeon), meat and skin, raw Poultry Products 23.80 g 31% USDA_SR
1556 Cookies, peanut butter, prepared from recipe Baked Products 23.80 g 31% USDA_SR
1557 Squab (pigeon), meat and skin, raw Poultry Products 23.80 g 31% CNF
1558 Cookie, peanut butter, homemade, with margarine Baked Products 23.80 g 31% CNF
1559 Snacks, granola bars, hard, peanut butter Snacks 23.80 g 31% USDA_SR
1560 Bologna, meat and poultry Sausages and Luncheon Meats 23.77 g 30% USDA_SR
1561 POPEYES, biscuit Fast Foods 23.71 g 30% USDA_SR
1562 Hot chocolate, cocoa, high fat or breakfast, plain, mix, powder Sweets 23.71 g 30% CNF
1563 Hot chocolate, cocoa, high fat or breakfast, processed with alkali, mix, powder Sweets 23.71 g 30% CNF
1564 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 23.71 g 30% USDA_SR
1565 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 23.70 g 30% USDA_SR
1566 Candies, bars, Whatchamacallit Sweets 23.68 g 30% CNF
1567 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 23.68 g 30% CNF
1568 Candies, WHATCHAMACALLIT Candy Bar Sweets 23.68 g 30% USDA_SR
1569 Frankfurter, pork Sausages and Luncheon Meats 23.68 g 30% USDA_SR
1570 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 23.61 g 30% USDA_SR
1571 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Poultry Products 23.61 g 30% USDA_SR
1572 Chicken, broiler, neck, meat and skin, flour coated, fried Poultry Products 23.61 g 30% CNF
1573 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 23.59 g 30% USDA_SR
1574 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 23.57 g 30% USDA_SR
1575 Lamb, variety meats and by-products, mechanically separated, raw Lamb, Veal, and Game Products 23.54 g 30% USDA_SR
1576 Lamb, mechanically separated, raw Lamb, Veal and Game 23.54 g 30% CNF
1577 Chicken, broiler, neck, meat and skin, batter dipped, fried Poultry Products 23.52 g 30% CNF
1578 Beef, mechanically deboned, raw Beef Products 23.52 g 30% CNF
1579 Beef, variety meats and by-products, mechanically separated beef, raw Beef Products 23.52 g 30% USDA_SR
1580 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 23.52 g 30% USDA_SR
1581 Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter Poultry Products 23.52 g 30% USDA_SR
1582 Cookie, butter or sugar, with chocolate icing or filling Baked Products 23.50 g 30% USDA_SR
1583 Game meat, native, caribou (reindeer), tongue, raw Lamb, Veal and Game 23.50 g 30% CNF
1584 Cookie, butter or sugar, with chocolate icing or filling Baked Products 23.50 g 30% CNF
1585 Pork, cured, shoulder, blade roll, separable lean and fat, roasted Pork Products 23.48 g 30% USDA_SR
1586 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 23.47 g 30% USDA_SR
1587 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 23.42 g 30% CNF
1588 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 23.42 g 30% USDA_SR
1589 Lamb, ground, raw Lamb, Veal, and Game Products 23.41 g 30% USDA_SR
1590 Cookie, sugar, homemade, made with margarine Baked Products 23.40 g 30% CNF
1591 Pork, fresh, spareribs, separable lean and fat, raw Pork Products 23.40 g 30% USDA_SR
1592 Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 23.39 g 30% USDA_SR
1593 Tostada shells, corn Baked Products 23.38 g 30% USDA_SR
1594 Sweets, baking chocolate, milk chocolate, mini bits Sweets 23.36 g 30% CNF
1595 Candies, M&M's, mini milk chocolate Sweets 23.36 g 30% CNF
1596 Snacks, tortilla chips, unsalted Snacks 23.36 g 30% CNF
1597 Snacks, tortilla chips, unsalted, white corn Snacks 23.36 g 30% USDA_SR
1598 Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Sweets 23.36 g 30% USDA_SR
1599 Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies Sweets 23.36 g 30% USDA_SR
1600 Cheese, queso fresco, solid Dairy and Egg Products 23.36 g 30% USDA_FF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free