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Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12101–12150 of 13,404 foods

# Food Category Per 100 g % DV Source
12101 Bok choy, pak-choi, raw Vegetables and Vegetable Products 0.20 g 0% CNF
12102 Beet greens, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
12103 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 0.20 g 0% CNF
12104 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 0.20 g 0% CNF
12105 Rhubarb, raw Fruits and fruit juices 0.20 g 0% CNF
12106 Currant, red and white, raw Fruits and fruit juices 0.20 g 0% CNF
12107 Prune, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.20 g 0% CNF
12108 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.20 g 0% CNF
12109 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.20 g 0% CNF
12110 Orange peel, raw Fruits and fruit juices 0.20 g 0% CNF
12111 Orange juice, raw Fruits and fruit juices 0.20 g 0% CNF
12112 Loquat, raw Fruits and fruit juices 0.20 g 0% CNF
12113 Lime, raw Fruits and fruit juices 0.20 g 0% CNF
12114 Jujube (chinese date), raw Fruits and fruit juices 0.20 g 0% CNF
12115 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.20 g 0% CNF
12116 Cherry, sweet, raw Fruits and fruit juices 0.20 g 0% CNF
12117 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 0.20 g 0% CNF
12118 Gravy, au jus, canned Soups, Sauces and Gravies 0.20 g 0% CNF
12119 Milk, evaporated, skim, canned, undiluted, 0.2% M.F. Dairy and Egg Products 0.20 g 0% CNF
12120 Mushroom, crimini Vegetables and Vegetable Products 0.20 g 0% USDA_FF
12121 Mushrooms, shiitake Vegetables and Vegetable Products 0.20 g 0% USDA_FF
12122 Mushrooms, shiitake Vegetables and Vegetable Products 0.20 g 0% USDA_FF
12123 Cherries, sweet, dark red, raw Fruits and Fruit Juices 0.19 g 0% USDA_FF
12124 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 0.19 g 0% USDA_FF
12125 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.19 g 0% USDA_FF
12126 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.19 g 0% USDA_FF
12127 McDONALD'S, Side Salad Fast Foods 0.19 g 0% USDA_SR
12128 Tomatoes, orange, raw Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12129 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12130 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12131 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12132 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12133 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12134 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12135 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12136 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12137 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12138 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12139 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12140 Persimmons, japanese, raw Fruits and Fruit Juices 0.19 g 0% USDA_SR
12141 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.19 g 0% USDA_SR
12142 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12143 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12144 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12145 Okra, raw Vegetables and Vegetable Products 0.19 g 0% USDA_SR
12146 Melons, cantaloupe, raw Fruits and Fruit Juices 0.19 g 0% USDA_SR
12147 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.19 g 0% USDA_SR
12148 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.19 g 0% USDA_SR
12149 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.19 g 0% USDA_SR
12150 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 g 0% USDA_SR

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