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Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11201–11250 of 13,404 foods

# Food Category Per 100 g % DV Source
11201 Mushrooms, white button Vegetables and Vegetable Products 0.37 g 0% USDA_FF
11202 Yogurt, Greek, plain, nonfat Dairy and Egg Products 0.37 g 0% USDA_FF
11203 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.37 g 0% USDA_SR
11204 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.37 g 0% USDA_SR
11205 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 0.37 g 0% USDA_SR
11206 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.37 g 0% USDA_SR
11207 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 0.37 g 0% USDA_SR
11208 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 0.37 g 0% USDA_SR
11209 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.37 g 0% USDA_SR
11210 Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI Dairy and Egg Products 0.37 g 0% USDA_SR
11211 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.37 g 0% USDA_SR
11212 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.37 g 0% USDA_SR
11213 Broccoli, raw Vegetables and Vegetable Products 0.37 g 0% USDA_SR
11214 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.37 g 0% USDA_SR
11215 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.37 g 0% USDA_SR
11216 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.37 g 0% USDA_SR
11217 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.37 g 0% USDA_SR
11218 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.37 g 0% USDA_SR
11219 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.37 g 0% USDA_SR
11220 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.37 g 0% USDA_SR
11221 Energy drink, coffee flavours, light Beverages 0.37 g 0% CNF
11222 Spinach, canned, solids and liquids, unsalted Vegetables and Vegetable Products 0.37 g 0% CNF
11223 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.37 g 0% CNF
11224 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.37 g 0% CNF
11225 Pepper, jalapeno, raw Vegetables and Vegetable Products 0.37 g 0% CNF
11226 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.37 g 0% CNF
11227 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.37 g 0% CNF
11228 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 0.37 g 0% CNF
11229 Broccoli, raw Vegetables and Vegetable Products 0.37 g 0% CNF
11230 Spinach, canned, solids and liquid Vegetables and Vegetable Products 0.37 g 0% CNF
11231 Collards, frozen, unprepared Vegetables and Vegetable Products 0.37 g 0% CNF
11232 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.37 g 0% CNF
11233 Plantain, raw Fruits and fruit juices 0.37 g 0% CNF
11234 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.37 g 0% CNF
11235 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 0.37 g 0% CNF
11236 Lobster, tail only, frozen, wild caught Finfish and Shellfish Products 0.37 g 0% USDA_FF
11237 Potatoes, russet, without skin, raw Vegetables and Vegetable Products 0.36 g 0% USDA_FF
11238 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.36 g 0% USDA_SR
11239 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.36 g 0% USDA_SR
11240 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.36 g 0% USDA_SR
11241 Babyfood, apples, dices, toddler Baby Foods 0.36 g 0% USDA_SR
11242 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.36 g 0% USDA_SR
11243 Whey, sweet, fluid Dairy and Egg Products 0.36 g 0% USDA_SR
11244 Babyfood, banana with mixed berries, strained Baby Foods 0.36 g 0% USDA_SR
11245 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.36 g 0% USDA_SR
11246 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.36 g 0% USDA_SR
11247 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.36 g 0% USDA_SR
11248 Purslane, raw Vegetables and Vegetable Products 0.36 g 0% USDA_SR
11249 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.36 g 0% USDA_SR
11250 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.36 g 0% CNF

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