Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 13404 foods.

# Food Category Per 100 g % DV Source
1051 Chocolate-flavored hazelnut spread Sweets 29.73 g 38% USDA_SR
1052 Sweets, chocolate, semisweet, made with butter Sweets 29.70 g 38% CNF
1053 Candies, semisweet chocolate, made with butter Sweets 29.70 g 38% USDA_SR
1054 Cheese, brick Dairy and Egg Products 29.68 g 38% CNF
1055 Cheese, Mexican, queso chihuahua Dairy and Egg Products 29.68 g 38% CNF
1056 Cheese, brick Dairy and Egg Products 29.68 g 38% USDA_SR
1057 Cheese, mexican, queso chihuahua Dairy and Egg Products 29.68 g 38% USDA_SR
1058 Kielbasa, fully cooked, grilled Sausages and Luncheon Meats 29.68 g 38% USDA_SR
1059 Candies, bars / chips, milk chocolate, plain Sweets 29.66 g 38% CNF
1060 Candies, milk chocolate Sweets 29.66 g 38% USDA_SR
1061 Kielbasa, fully cooked, unheated Sausages and Luncheon Meats 29.63 g 38% USDA_SR
1062 Snacks, plantain chips, salted Snacks 29.59 g 38% USDA_SR
1063 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 29.59 g 38% USDA_SR
1064 Snacks, plantain chips Snacks 29.59 g 38% CNF
1065 Meatless, bacon Legumes and Legume Products 29.52 g 38% CNF
1066 Bacon, meatless Legumes and Legume Products 29.52 g 38% USDA_SR
1067 Cheese, gjetost Dairy and Egg Products 29.51 g 38% CNF
1068 Cheese, gjetost Dairy and Egg Products 29.51 g 38% USDA_SR
1069 Cheese, parmesan, grated, refrigerated Dairy and Egg Products 29.50 g 38% USDA_FF
1070 Pork, loin, rib half (country-style ribs), lean and fat, roasted Pork Products 29.46 g 38% CNF
1071 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Pork Products 29.46 g 38% USDA_SR
1072 Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 29.43 g 38% USDA_SR
1073 Snacks, trail mix, regular Snacks 29.40 g 38% CNF
1074 Snacks, trail mix, regular, unsalted Snacks 29.40 g 38% CNF
1075 Snacks, trail mix, regular Snacks 29.40 g 38% USDA_SR
1076 Snacks, trail mix, regular, unsalted Snacks 29.40 g 38% USDA_SR
1077 Candies, bars, milk chocolate with rice cereal Sweets 29.37 g 38% CNF
1078 Candies, milk chocolate, with rice cereal Sweets 29.37 g 38% USDA_SR
1079 Frankfurter, beef, heated Sausages and Luncheon Meats 29.36 g 38% USDA_SR
1080 Oscar Mayer, Braunschweiger Liver Sausage (sliced) Sausages and Luncheon Meats 29.35 g 38% USDA_SR
1081 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 29.34 g 38% USDA_SR
1082 Candies, M&M's peanut butter chocolate candies Sweets 29.32 g 38% CNF
1083 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 29.32 g 38% USDA_SR
1084 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 29.30 g 38% USDA_SR
1085 Bologna, pork, turkey and beef Sausages and Luncheon Meats 29.25 g 38% USDA_SR
1086 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 29.22 g 37% CNF
1087 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 29.22 g 37% USDA_SR
1088 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 29.21 g 37% USDA_SR
1089 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 29.21 g 37% USDA_SR
1090 Cheese, caraway Dairy and Egg Products 29.20 g 37% USDA_SR
1091 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 29.20 g 37% USDA_SR
1092 Cheese, caraway Dairy and Egg Products 29.20 g 37% CNF
1093 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 29.18 g 37% USDA_SR
1094 Bratwurst, pork, cooked Sausages and Luncheon Meats 29.18 g 37% USDA_SR
1095 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef Products 29.15 g 37% USDA_SR
1096 Oscar Mayer, Bologna (beef) Sausages and Luncheon Meats 29.10 g 37% USDA_SR
1097 Cookies, brownies, prepared from recipe Baked Products 29.10 g 37% USDA_SR
1098 Cookie, brownie, homemade Baked Products 29.10 g 37% CNF
1099 Coffee, instant, powder, with whitener and artificial sweetener Beverages 29.10 g 37% CNF
1100 Beverages, coffee, instant, with whitener, reduced calorie Beverages 29.10 g 37% USDA_SR

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