Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10251-10300 of 13404 foods.

# Food Category Per 100 g % DV Source
10251 Crustaceans, lobster, american (northern), raw Finfish and Shellfish Products 0.75 g 1% CNF
10252 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.75 g 1% CNF
10253 Ginger root, raw Vegetables and Vegetable Products 0.75 g 1% USDA_SR
10254 Crustaceans, lobster, northern, raw Finfish and Shellfish Products 0.75 g 1% USDA_SR
10255 Crustaceans, crab, blue, canned Finfish and Shellfish Products 0.74 g 1% USDA_SR
10256 Crustaceans, crab, blue, cooked, moist heat Finfish and Shellfish Products 0.74 g 1% USDA_SR
10257 Game meat, moose, raw Lamb, Veal, and Game Products 0.74 g 1% USDA_SR
10258 Emu, flat fillet, raw Poultry Products 0.74 g 1% USDA_SR
10259 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.74 g 1% CNF
10260 Taro leaves, raw Vegetables and Vegetable Products 0.74 g 1% CNF
10261 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.74 g 1% CNF
10262 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 0.74 g 1% CNF
10263 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 0.74 g 1% CNF
10264 Emu, flat fillet, raw Poultry Products 0.74 g 1% CNF
10265 Soup, split pea with ham, homemade Soups, Sauces and Gravies 0.74 g 1% CNF
10266 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 0.74 g 1% CNF
10267 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.74 g 1% USDA_SR
10268 Taro leaves, raw Vegetables and Vegetable Products 0.74 g 1% USDA_SR
10269 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 1% USDA_SR
10270 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.74 g 1% USDA_SR
10271 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.74 g 1% USDA_SR
10272 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.74 g 1% USDA_SR
10273 Tomato, paste, canned, without salt added Vegetables and Vegetable Products 0.73 g 1% USDA_FF
10274 Soup, chicken and vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.73 g 1% USDA_SR
10275 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.73 g 1% USDA_SR
10276 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 0.73 g 1% USDA_SR
10277 Spearmint, fresh Spices and Herbs 0.73 g 1% USDA_SR
10278 Beverages, tea, instant, lemon, sweetened, powder Beverages 0.73 g 1% USDA_SR
10279 Spices, garlic powder Spices and Herbs 0.73 g 1% CNF
10280 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 0.73 g 1% CNF
10281 Chives, raw Vegetables and Vegetable Products 0.73 g 1% CNF
10282 Tea, instant, sweetened, lemon flavour, powder Beverages 0.73 g 1% CNF
10283 Pasta, corn, cooked Cereals, Grains and Pasta 0.73 g 1% CNF
10284 Spices, spearmint, fresh Spices and Herbs 0.73 g 1% CNF
10285 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.73 g 1% CNF
10286 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 0.73 g 1% CNF
10287 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.73 g 1% CNF
10288 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.73 g 1% CNF
10289 Cherries, tart, dried, sweetened Fruits and fruit juices 0.73 g 1% CNF
10290 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.73 g 1% CNF
10291 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 0.73 g 1% USDA_SR
10292 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.73 g 1% USDA_SR
10293 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.73 g 1% USDA_SR
10294 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.73 g 1% USDA_SR
10295 Chives, raw Vegetables and Vegetable Products 0.73 g 1% USDA_SR
10296 Spices, garlic powder Spices and Herbs 0.73 g 1% USDA_SR
10297 Milk, dry, skim, powder, instant Dairy and Egg Products 0.72 g 1% CNF
10298 Collards, boiled, drained Vegetables and Vegetable Products 0.72 g 1% CNF
10299 Radish, oriental (daikon), dried Vegetables and Vegetable Products 0.72 g 1% CNF
10300 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1% CNF

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