Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 10201–10250 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10201 | Fish, pike, northern, native, raw | Finfish and Shellfish Products | 0.80 g | 1% | CNF |
| 10202 | Nuts, Japanese chestnuts, roasted | Nuts and Seeds | 0.80 g | 1% | CNF |
| 10203 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 0.80 g | 1% | CNF |
| 10204 | Succotash, boiled, drained | Vegetables and Vegetable Products | 0.80 g | 1% | CNF |
| 10205 | Lambsquarters, raw | Vegetables and Vegetable Products | 0.80 g | 1% | CNF |
| 10206 | Cereal, ready to eat, corn flakes, Barbara's Bakery | Breakfast cereals | 0.80 g | 1% | CNF |
| 10207 | Soup, vegetarian vegetable, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.79 g | 1% | USDA_SR |
| 10208 | Parsley, fresh | Vegetables and Vegetable Products | 0.79 g | 1% | USDA_SR |
| 10209 | Yogourt, plain, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 0.79 g | 1% | CNF |
| 10210 | Parsley, fresh | Vegetables and Vegetable Products | 0.79 g | 1% | CNF |
| 10211 | Soup, vegetable with beef broth, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.78 g | 1% | USDA_SR |
| 10212 | Soup, chicken with rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.78 g | 1% | USDA_SR |
| 10213 | Malabar spinach, cooked | Vegetables and Vegetable Products | 0.78 g | 1% | USDA_SR |
| 10214 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 0.78 g | 1% | USDA_SR |
| 10215 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 0.78 g | 1% | USDA_SR |
| 10216 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.78 g | 1% | USDA_SR |
| 10217 | Malabar spinach, cooked | Vegetables and Vegetable Products | 0.78 g | 1% | CNF |
| 10218 | Corn, sweet, frozen, kernels on the cob, unprepared | Vegetables and Vegetable Products | 0.78 g | 1% | CNF |
| 10219 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 0.78 g | 1% | CNF |
| 10220 | Collards, raw | Vegetables and Vegetable Products | 0.77 g | 1% | USDA_FF |
| 10221 | Soymilk, original and vanilla, light, with added calcium, vitamins A and D | Legumes and Legume Products | 0.77 g | 1% | USDA_SR |
| 10222 | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Dairy and Egg Products | 0.77 g | 1% | USDA_SR |
| 10223 | Milk, dry, nonfat, regular, without added vitamin A and vitamin D | Dairy and Egg Products | 0.77 g | 1% | USDA_SR |
| 10224 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.77 g | 1% | USDA_SR |
| 10225 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.77 g | 1% | USDA_SR |
| 10226 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 0.77 g | 1% | USDA_SR |
| 10227 | Soup, wonton (won ton), canned, ready-to-serve | Soups, Sauces and Gravies | 0.77 g | 1% | CNF |
| 10228 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.77 g | 1% | CNF |
| 10229 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 0.77 g | 1% | CNF |
| 10230 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 0.77 g | 1% | CNF |
| 10231 | Milk, dry, skim, powder, regular | Dairy and Egg Products | 0.77 g | 1% | CNF |
| 10232 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.76 g | 1% | USDA_SR |
| 10233 | Soup, vegetable beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.76 g | 1% | USDA_SR |
| 10234 | Sauce, ready-to-serve, pepper, TABASCO | Soups, Sauces, and Gravies | 0.76 g | 1% | USDA_SR |
| 10235 | Mollusks, abalone, mixed species, raw | Finfish and Shellfish Products | 0.76 g | 1% | USDA_SR |
| 10236 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.76 g | 1% | USDA_SR |
| 10237 | Soup, chicken noodle, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.76 g | 1% | USDA_SR |
| 10238 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 0.76 g | 1% | USDA_SR |
| 10239 | Peaches, dried, sulfured, uncooked | Fruits and Fruit Juices | 0.76 g | 1% | USDA_SR |
| 10240 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 0.76 g | 1% | USDA_SR |
| 10241 | Blueberries, wild, raw (Alaska Native) | American Indian/Alaska Native Foods | 0.76 g | 1% | USDA_SR |
| 10242 | Blueberry, wild, raw | Fruits and fruit juices | 0.76 g | 1% | CNF |
| 10243 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 0.76 g | 1% | CNF |
| 10244 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 0.76 g | 1% | CNF |
| 10245 | Mollusks, abalone, mixed species, raw | Finfish and Shellfish Products | 0.76 g | 1% | CNF |
| 10246 | Nuts, Chinese chestnuts, boiled and steamed | Nuts and Seeds | 0.76 g | 1% | CNF |
| 10247 | Peach, dried halves, sulphured, uncooked | Fruits and fruit juices | 0.76 g | 1% | CNF |
| 10248 | Cereal, ready to eat, Corn Flakes, Kellogg's | Breakfast cereals | 0.76 g | 1% | CNF |
| 10249 | Sauce, pepper, TABASCO, ready-to-serve | Soups, Sauces and Gravies | 0.76 g | 1% | CNF |
| 10250 | Soup, chicken rice, ready-to-serve | Soups, Sauces and Gravies | 0.76 g | 1% | CNF |
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