Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 13404 foods.

# Food Category Per 100 g % DV Source
951 Candies, carob, unsweetened Sweets 31.36 g 40% USDA_SR
952 Candies, REESESTICKS, crispy wafers, peanut butter, milk chocolate Sweets 31.34 g 40% CNF
953 Candies, bar, crispy bar with peanut butter filling Sweets 31.34 g 40% CNF
954 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 31.34 g 40% USDA_SR
955 Candies, crispy bar with peanut butter filling Sweets 31.34 g 40% USDA_SR
956 Snacks, pork skins, plain Snacks 31.30 g 40% CNF
957 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 31.30 g 40% CNF
958 Snacks, pork skins, plain Snacks 31.30 g 40% USDA_SR
959 Candies, chocolate, dark, 45-59% cacao solids Sweets 31.28 g 40% CNF
960 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 31.28 g 40% USDA_SR
961 Chocolate, dark, 45- 59% cacao solids Sweets 31.28 g 40% USDA_SR
962 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 31.27 g 40% USDA_SR
963 Granola bar, soft, milk chocolate coated, peanut butter Snacks 31.20 g 40% USDA_SR
964 Cheese, pasteurized process, pimento Dairy and Egg Products 31.20 g 40% USDA_SR
965 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 31.19 g 40% CNF
966 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 31.19 g 40% USDA_SR
967 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 31.18 g 40% USDA_SR
968 Cheese, fontina Dairy and Egg Products 31.14 g 40% CNF
969 Cheese, fontina Dairy and Egg Products 31.14 g 40% USDA_SR
970 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 31.10 g 40% USDA_SR
971 Cheese, American, restaurant Dairy and Egg Products 31.10 g 40% USDA_FF
972 Snacks, potato chips, barbecue-flavor Snacks 31.06 g 40% USDA_SR
973 Cookies, peanut butter, commercially prepared, sugar free Baked Products 31.03 g 40% USDA_SR
974 Cheese, swiss Dairy and Egg Products 31.00 g 40% USDA_FF
975 Cheese, swiss Dairy and Egg Products 31.00 g 40% USDA_FF
976 Cheese, swiss Dairy and Egg Products 30.99 g 40% USDA_SR
977 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 30.95 g 40% USDA_SR
978 Cream, fluid, light whipping Dairy and Egg Products 30.91 g 40% USDA_SR
979 Pork, fresh, spareribs, separable lean and fat, cooked, roasted Pork Products 30.86 g 40% USDA_SR
980 Pork, cured, ham patties, grilled Pork Products 30.85 g 40% CNF
981 Pie crust, standard type, homemade, unbaked Baked Products 30.80 g 39% CNF
982 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 30.80 g 39% USDA_SR
983 Seeds, chia seeds, dried Nuts and Seeds 30.74 g 39% CNF
984 Seeds, chia seeds, dried Nut and Seed Products 30.74 g 39% USDA_SR
985 Cheese, pasteurized process, American, fortified with vitamin D Dairy and Egg Products 30.71 g 39% USDA_SR
986 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 30.71 g 39% USDA_SR
987 Snacks, potato chips, barbecue flavour Snacks 30.69 g 39% CNF
988 Cheese, roquefort (blue) Dairy and Egg Products 30.64 g 39% CNF
989 Cheese, roquefort Dairy and Egg Products 30.64 g 39% USDA_SR
990 Sausage, pork and turkey, pre-cooked Sausages and Luncheon Meats 30.64 g 39% USDA_SR
991 Bologna, chicken, pork Sausages and Luncheon Meats 30.61 g 39% USDA_SR
992 Cheese, cheshire Dairy and Egg Products 30.60 g 39% USDA_SR
993 Cheese, pasteurized process, American, vitamin D fortified Dairy and Egg Products 30.60 g 39% USDA_FF
994 Cheese, cheshire Dairy and Egg Products 30.60 g 39% CNF
995 Candies, bars, Symphony Sweets 30.57 g 39% CNF
996 Candies, SYMPHONY Milk Chocolate Bar Sweets 30.57 g 39% USDA_SR
997 Candies, Reese's peanut butter cups Sweets 30.53 g 39% CNF
998 Candies, REESE'S Peanut Butter Cups Sweets 30.53 g 39% USDA_SR
999 Salami, pork, beef, less sodium Sausages and Luncheon Meats 30.50 g 39% USDA_SR
1000 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 30.49 g 39% USDA_SR

Related nutrients

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