Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9451-9500 of 13404 foods.

# Food Category Per 100 g % DV Source
9451 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 1.37 g 2% CNF
9452 Rice and vermicelli mix, rice pilaf flavor, unprepared Meals, Entrees, and Side Dishes 1.37 g 2% USDA_SR
9453 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 1.36 g 2% CNF
9454 Fish, lingcod, baked or broiled Finfish and Shellfish Products 1.36 g 2% CNF
9455 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 1.36 g 2% CNF
9456 Grains, rye flour, light Cereals, Grains and Pasta 1.36 g 2% CNF
9457 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 2% CNF
9458 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.36 g 2% CNF
9459 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.36 g 2% USDA_SR
9460 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 2% USDA_SR
9461 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 1.36 g 2% USDA_SR
9462 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 1.36 g 2% USDA_SR
9463 Fish, lingcod, cooked, dry heat Finfish and Shellfish Products 1.36 g 2% USDA_SR
9464 Turkey, all classes, light meat only, raw Poultry Products 1.35 g 2% CNF
9465 Corn, sweet, yellow, raw Vegetables and Vegetable Products 1.35 g 2% CNF
9466 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 1.35 g 2% CNF
9467 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 1.35 g 2% CNF
9468 Corn, sweet, yellow, raw Vegetables and Vegetable Products 1.35 g 2% USDA_SR
9469 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 1.34 g 2% CNF
9470 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 1.34 g 2% CNF
9471 Fish, snapper, mixed species, raw Finfish and Shellfish Products 1.34 g 2% CNF
9472 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 1.34 g 2% CNF
9473 Raspberry juice concentrate Fruits and Fruit Juices 1.34 g 2% USDA_SR
9474 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 1.34 g 2% USDA_SR
9475 Fish, snapper, mixed species, raw Finfish and Shellfish Products 1.34 g 2% USDA_SR
9476 Soup, chicken noodle, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 1.34 g 2% USDA_SR
9477 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 1.33 g 2% USDA_SR
9478 Fish, halibut, Atlantic and Pacific, raw Finfish and Shellfish Products 1.33 g 2% USDA_SR
9479 Turkey, tom, light meat only, raw Poultry Products 1.33 g 2% CNF
9480 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 1.33 g 2% CNF
9481 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 1.33 g 2% CNF
9482 Grains, bulgur, dry Cereals, Grains and Pasta 1.33 g 2% CNF
9483 Rye flour, light Cereal Grains and Pasta 1.33 g 2% USDA_SR
9484 Bulgur, dry Cereal Grains and Pasta 1.33 g 2% USDA_SR
9485 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 1.32 g 2% CNF
9486 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 1.32 g 2% CNF
9487 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 1.32 g 2% CNF
9488 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 1.32 g 2% CNF
9489 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 1.32 g 2% USDA_SR
9490 Pancakes, whole wheat, dry mix, incomplete Baked Products 1.32 g 2% USDA_SR
9491 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 1.32 g 2% USDA_SR
9492 Beans, Dry, Small White (0% moisture) Legumes and Legume Products 1.32 g 2% USDA_FF
9493 Beans, Dry, Small White (0% moisture) Legumes and Legume Products 1.32 g 2% USDA_FF
9494 Fish, whiting, mixed species, raw Finfish and Shellfish Products 1.31 g 2% USDA_SR
9495 Yardlong beans, mature seeds, raw Legumes and Legume Products 1.31 g 2% USDA_SR
9496 Beans, Dry, Dark Red Kidney (0% moisture) Legumes and Legume Products 1.31 g 2% USDA_FF
9497 Beans, Dry, Dark Red Kidney (0% moisture) Legumes and Legume Products 1.31 g 2% USDA_FF
9498 Fish, hake (whiting), mixed species, raw Finfish and Shellfish Products 1.31 g 2% CNF
9499 Beans, yardlong, mature seeds, raw Legumes and Legume Products 1.31 g 2% CNF
9500 Carissa (natalplum), raw Fruits and fruit juices 1.30 g 2% CNF

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