Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9351-9400 of 13404 foods.

# Food Category Per 100 g % DV Source
9351 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 1.45 g 2% USDA_SR
9352 Game meat, elk, raw Lamb, Veal, and Game Products 1.45 g 2% USDA_SR
9353 Beans, Dry, Black (0% moisture) Legumes and Legume Products 1.45 g 2% USDA_FF
9354 Beans, Dry, Black (0% moisture) Legumes and Legume Products 1.45 g 2% USDA_FF
9355 Game meat, elk, raw Lamb, Veal and Game 1.45 g 2% CNF
9356 Salad dressing, thousand island dressing, fat free Fats and Oils 1.45 g 2% CNF
9357 Ravioli, cheese-filled, canned Mixed Dishes 1.45 g 2% CNF
9358 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 1.45 g 2% USDA_SR
9359 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 1.45 g 2% USDA_SR
9360 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 1.45 g 2% USDA_SR
9361 SILK Chocolate, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
9362 SILK Chai, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
9363 SILK Mocha, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
9364 SILK Vanilla, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
9365 SILK Plus for Bone Health, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
9366 SILK Plus Fiber, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
9367 SILK Coffee, soymilk Legumes and Legume Products 1.44 g 2% USDA_SR
9368 Beans, Dry, Carioca (0% moisture) Legumes and Legume Products 1.44 g 2% USDA_FF
9369 Beans, Dry, Carioca (0% moisture) Legumes and Legume Products 1.44 g 2% USDA_FF
9370 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 1.43 g 2% USDA_SR
9371 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 1.43 g 2% USDA_SR
9372 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 1.43 g 2% USDA_SR
9373 Soup, chicken vegetable (includes gumbo), ready-to-serve Soups, Sauces and Gravies 1.43 g 2% CNF
9374 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 1.43 g 2% CNF
9375 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 1.43 g 2% USDA_SR
9376 Soup, onion, canned, condensed Soups, Sauces and Gravies 1.42 g 2% CNF
9377 Beans, black, mature seeds, raw Legumes and Legume Products 1.42 g 2% CNF
9378 Grains, rice flour, white Cereals, Grains and Pasta 1.42 g 2% CNF
9379 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 1.42 g 2% CNF
9380 Yogourt beverage, fruit flavoured Dairy and Egg Products 1.42 g 2% CNF
9381 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.42 g 2% CNF
9382 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 1.42 g 2% CNF
9383 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 1.42 g 2% USDA_SR
9384 Rice flour, white, unenriched Cereal Grains and Pasta 1.42 g 2% USDA_SR
9385 Soup, onion, canned, condensed Soups, Sauces, and Gravies 1.42 g 2% USDA_SR
9386 Beans, black, mature seeds, raw Legumes and Legume Products 1.42 g 2% USDA_SR
9387 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 1.41 g 2% USDA_SR
9388 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 1.41 g 2% USDA_SR
9389 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 1.41 g 2% USDA_SR
9390 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 1.41 g 2% USDA_SR
9391 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 1.41 g 2% USDA_SR
9392 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 1.41 g 2% USDA_SR
9393 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 1.41 g 2% USDA_SR
9394 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 1.41 g 2% USDA_SR
9395 Cereal, ready to eat, Shreddies, honey, Post Breakfast cereals 1.41 g 2% CNF
9396 Seeds, cottonseed flour, low fat Nuts and Seeds 1.41 g 2% CNF
9397 Dessert, frozen, juice with cream Sweets 1.41 g 2% CNF
9398 Corn, sweet, white, on or off the cob, boiled, drained, with salt Vegetables and Vegetable Products 1.41 g 2% CNF
9399 Corn, sweet, white, on or off the cob, boiled, drained Vegetables and Vegetable Products 1.41 g 2% CNF
9400 Soup, clam chowder, manhattan, ready-to-serve Soups, Sauces and Gravies 1.41 g 2% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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