Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9301-9350 of 13404 foods.

# Food Category Per 100 g % DV Source
9301 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.50 g 2% USDA_SR
9302 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 1.50 g 2% USDA_SR
9303 Babyfood, cereal, with eggs, strained Baby Foods 1.50 g 2% USDA_SR
9304 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 1.50 g 2% USDA_SR
9305 Crackers, matzo, whole-wheat Baked Products 1.50 g 2% USDA_SR
9306 Pancakes, whole-wheat, dry mix, incomplete Baked Products 1.50 g 2% USDA_SR
9307 Wonton wrappers (includes egg roll wrappers) Baked Products 1.50 g 2% USDA_SR
9308 Oscar Mayer, Chicken Breast (honey glazed) Sausages and Luncheon Meats 1.50 g 2% USDA_SR
9309 Beans, navy, mature seeds, raw Legumes and Legume Products 1.50 g 2% USDA_SR
9310 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 1.50 g 2% USDA_SR
9311 Bread, boston brown, canned Baked Products 1.50 g 2% USDA_SR
9312 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 1.49 g 2% USDA_SR
9313 Emu, inside drum, raw Poultry Products 1.49 g 2% USDA_SR
9314 Kale, raw Vegetables and Vegetable Products 1.49 g 2% USDA_FF
9315 Peas, pigeon (red gram), raw Legumes and Legume Products 1.49 g 2% CNF
9316 Carrot, dehydrated Vegetables and Vegetable Products 1.49 g 2% CNF
9317 Emu, inside drum, raw Poultry Products 1.49 g 2% CNF
9318 Kale, raw Vegetables and Vegetable Products 1.49 g 2% USDA_SR
9319 Carrot, dehydrated Vegetables and Vegetable Products 1.49 g 2% USDA_SR
9320 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 1.48 g 2% CNF
9321 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 1.48 g 2% CNF
9322 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 1.48 g 2% USDA_SR
9323 Turkey, whole, breast, meat only, raw Poultry Products 1.48 g 2% USDA_SR
9324 Turkey, drumstick, from whole bird, meat only, raw Poultry Products 1.48 g 2% USDA_SR
9325 Turkey, whole, light meat, raw Poultry Products 1.48 g 2% USDA_SR
9326 Turkey, whole, wing, meat only, raw Poultry Products 1.48 g 2% USDA_SR
9327 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 1.48 g 2% USDA_SR
9328 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 1.48 g 2% USDA_SR
9329 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 1.48 g 2% USDA_SR
9330 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.48 g 2% USDA_SR
9331 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 1.48 g 2% USDA_FF
9332 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 1.48 g 2% USDA_FF
9333 Flour, wheat, all-purpose, enriched, unbleached Cereal Grains and Pasta 1.48 g 2% USDA_FF
9334 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 1.47 g 2% USDA_SR
9335 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 1.47 g 2% USDA_SR
9336 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 1.47 g 2% USDA_SR
9337 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 1.47 g 2% USDA_SR
9338 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 1.47 g 2% USDA_SR
9339 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 1.47 g 2% CNF
9340 Plant-based beverage, soy, enriched, all flavours Beverages 1.47 g 2% CNF
9341 Frozen, dessert, ice milk bar, low fat Sweets 1.47 g 2% CNF
9342 Salad dressing, honey mustard, fat free Fats and Oils 1.47 g 2% CNF
9343 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 1.47 g 2% USDA_SR
9344 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 1.47 g 2% USDA_SR
9345 Dressing, honey mustard, fat-free Fats and Oils 1.47 g 2% USDA_SR
9346 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 1.46 g 2% CNF
9347 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 1.46 g 2% CNF
9348 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 1.46 g 2% USDA_SR
9349 Salad dressing, thousand island dressing, fat-free Fats and Oils 1.45 g 2% USDA_SR
9350 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 1.45 g 2% USDA_SR

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