Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9201-9250 of 13404 foods.

# Food Category Per 100 g % DV Source
9201 Sweets, syrup, table blend, pancake with butter Sweets 1.60 g 2% CNF
9202 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 1.60 g 2% CNF
9203 Grains, barley flour Cereals, Grains and Pasta 1.60 g 2% CNF
9204 Chiton, leathery, gumboots, native Finfish and Shellfish Products 1.60 g 2% CNF
9205 Willow, native, young leaves, chopped Vegetables and Vegetable Products 1.60 g 2% CNF
9206 Beef stew with potatoes and vegetables Mixed Dishes 1.60 g 2% CNF
9207 Babyfood, apple yogurt dessert, strained Baby Foods 1.60 g 2% USDA_SR
9208 Willow, young leaves, chopped (Alaska Native) American Indian/Alaska Native Foods 1.60 g 2% USDA_SR
9209 Chiton, leathery, gumboots (Alaska Native) American Indian/Alaska Native Foods 1.60 g 2% USDA_SR
9210 Barley flour or meal Cereal Grains and Pasta 1.60 g 2% USDA_SR
9211 Flour, semolina, coarse and semi-coarse Cereal Grains and Pasta 1.60 g 2% USDA_FF
9212 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 1.59 g 2% USDA_SR
9213 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 1.59 g 2% USDA_SR
9214 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.59 g 2% USDA_SR
9215 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 1.59 g 2% CNF
9216 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 1.59 g 2% CNF
9217 Grains, amaranth, cooked Cereals, Grains and Pasta 1.58 g 2% CNF
9218 Amaranth grain, cooked Cereal Grains and Pasta 1.58 g 2% USDA_SR
9219 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 1.58 g 2% USDA_SR
9220 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Breakfast Cereals 1.58 g 2% USDA_SR
9221 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 1.57 g 2% CNF
9222 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 1.57 g 2% CNF
9223 Spaghetti, spinach, dry Cereal Grains and Pasta 1.57 g 2% USDA_SR
9224 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 1.57 g 2% USDA_SR
9225 Turkey, hen, light meat only, raw Poultry Products 1.56 g 2% CNF
9226 Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled Finfish and Shellfish Products 1.56 g 2% CNF
9227 Grains, wheat, soft red winter Cereals, Grains and Pasta 1.56 g 2% CNF
9228 Beverage, protein powder, whey based, powder Beverages 1.56 g 2% CNF
9229 Wheat, soft red winter Cereal Grains and Pasta 1.56 g 2% USDA_SR
9230 Soup, vegetable with beef broth, canned, condensed Soups, Sauces, and Gravies 1.56 g 2% USDA_SR
9231 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 1.56 g 2% USDA_SR
9232 Fish, pike, walleye, cooked, dry heat Finfish and Shellfish Products 1.56 g 2% USDA_SR
9233 Beverages, Protein powder whey based Beverages 1.56 g 2% USDA_SR
9234 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, and Side Dishes 1.56 g 2% USDA_SR
9235 Almond milk, unsweetened, plain, refrigerated Beverages 1.56 g 2% USDA_FF
9236 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 1.55 g 2% USDA_SR
9237 Mollusks, oyster, eastern, farmed, raw Finfish and Shellfish Products 1.55 g 2% USDA_SR
9238 Beans, baked, canned, with pork Legumes and Legume Products 1.55 g 2% USDA_SR
9239 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 1.55 g 2% CNF
9240 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 1.55 g 2% CNF
9241 Beans, baked, canned, with pork Legumes and Legume Products 1.55 g 2% CNF
9242 Yogurt, plain, low fat Dairy and Egg Products 1.55 g 2% USDA_SR
9243 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 1.54 g 2% CNF
9244 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 1.54 g 2% CNF
9245 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 1.54 g 2% CNF
9246 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 1.54 g 2% CNF
9247 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 1.54 g 2% CNF
9248 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 1.54 g 2% CNF
9249 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.54 g 2% CNF
9250 Macaroni and beef in tomato sauce, frozen Mixed Dishes 1.54 g 2% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free