Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 9201–9250 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 9201 | Cracker, saltine (also oyster, soda, soup), low fat and sodium | Baked Products | 1.60 g | 2% | CNF |
| 9202 | Sweets, syrup, table blend, pancake with butter | Sweets | 1.60 g | 2% | CNF |
| 9203 | Grains, wheat flour, white, high gluten | Cereals, Grains and Pasta | 1.60 g | 2% | CNF |
| 9204 | Grains, barley flour | Cereals, Grains and Pasta | 1.60 g | 2% | CNF |
| 9205 | Chiton, leathery, gumboots, native | Finfish and Shellfish Products | 1.60 g | 2% | CNF |
| 9206 | Willow, native, young leaves, chopped | Vegetables and Vegetable Products | 1.60 g | 2% | CNF |
| 9207 | Beef stew with potatoes and vegetables | Mixed Dishes | 1.60 g | 2% | CNF |
| 9208 | Babyfood, apple yogurt dessert, strained | Baby Foods | 1.60 g | 2% | USDA_SR |
| 9209 | Willow, young leaves, chopped (Alaska Native) | American Indian/Alaska Native Foods | 1.60 g | 2% | USDA_SR |
| 9210 | Chiton, leathery, gumboots (Alaska Native) | American Indian/Alaska Native Foods | 1.60 g | 2% | USDA_SR |
| 9211 | Barley flour or meal | Cereal Grains and Pasta | 1.60 g | 2% | USDA_SR |
| 9212 | Flour, semolina, coarse and semi-coarse | Cereal Grains and Pasta | 1.60 g | 2% | USDA_FF |
| 9213 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 1.59 g | 2% | USDA_SR |
| 9214 | Frankfurter, beef, pork, and turkey, fat free | Sausages and Luncheon Meats | 1.59 g | 2% | USDA_SR |
| 9215 | Soup, oyster stew, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.59 g | 2% | USDA_SR |
| 9216 | Mollusks, clam, mixed species, canned, drained solids | Finfish and Shellfish Products | 1.59 g | 2% | CNF |
| 9217 | Wiener (frankfurter), beef, pork, and turkey, fat free | Sausages and Luncheon meats | 1.59 g | 2% | CNF |
| 9218 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 1.58 g | 2% | CNF |
| 9219 | Amaranth grain, cooked | Cereal Grains and Pasta | 1.58 g | 2% | USDA_SR |
| 9220 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 1.58 g | 2% | USDA_SR |
| 9221 | Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry | Breakfast Cereals | 1.58 g | 2% | USDA_SR |
| 9222 | Pasta, egg noodles, spinach, enriched, cooked | Cereals, Grains and Pasta | 1.57 g | 2% | CNF |
| 9223 | Pasta, spaghetti, spinach, enriched, dry | Cereals, Grains and Pasta | 1.57 g | 2% | CNF |
| 9224 | Spaghetti, spinach, dry | Cereal Grains and Pasta | 1.57 g | 2% | USDA_SR |
| 9225 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 1.57 g | 2% | USDA_SR |
| 9226 | Turkey, hen, light meat only, raw | Poultry Products | 1.56 g | 2% | CNF |
| 9227 | Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled | Finfish and Shellfish Products | 1.56 g | 2% | CNF |
| 9228 | Grains, wheat, soft red winter | Cereals, Grains and Pasta | 1.56 g | 2% | CNF |
| 9229 | Beverage, protein powder, whey based, powder | Beverages | 1.56 g | 2% | CNF |
| 9230 | Wheat, soft red winter | Cereal Grains and Pasta | 1.56 g | 2% | USDA_SR |
| 9231 | Soup, vegetable with beef broth, canned, condensed | Soups, Sauces, and Gravies | 1.56 g | 2% | USDA_SR |
| 9232 | Soup, chicken with rice, canned, condensed | Soups, Sauces, and Gravies | 1.56 g | 2% | USDA_SR |
| 9233 | Fish, pike, walleye, cooked, dry heat | Finfish and Shellfish Products | 1.56 g | 2% | USDA_SR |
| 9234 | Beverages, Protein powder whey based | Beverages | 1.56 g | 2% | USDA_SR |
| 9235 | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Meals, Entrees, and Side Dishes | 1.56 g | 2% | USDA_SR |
| 9236 | Almond milk, unsweetened, plain, refrigerated | Beverages | 1.56 g | 2% | USDA_FF |
| 9237 | Soup, chicken noodle, canned, condensed | Soups, Sauces, and Gravies | 1.55 g | 2% | USDA_SR |
| 9238 | Mollusks, oyster, eastern, farmed, raw | Finfish and Shellfish Products | 1.55 g | 2% | USDA_SR |
| 9239 | Beans, baked, canned, with pork | Legumes and Legume Products | 1.55 g | 2% | USDA_SR |
| 9240 | Cereal, ready to eat, Special K, Kellogg's | Breakfast cereals | 1.55 g | 2% | CNF |
| 9241 | Mollusks, oyster, eastern (blue point), farmed, raw | Finfish and Shellfish Products | 1.55 g | 2% | CNF |
| 9242 | Beans, baked, canned, with pork | Legumes and Legume Products | 1.55 g | 2% | CNF |
| 9243 | Yogurt, plain, low fat | Dairy and Egg Products | 1.55 g | 2% | USDA_SR |
| 9244 | Cereal, hot, cream of wheat, instant: original, dry | Breakfast cereals | 1.54 g | 2% | CNF |
| 9245 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 1.54 g | 2% | CNF |
| 9246 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 1.54 g | 2% | CNF |
| 9247 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 1.54 g | 2% | CNF |
| 9248 | Fish, ocean perch, Atlantic, raw | Finfish and Shellfish Products | 1.54 g | 2% | CNF |
| 9249 | Crustaceans, crab, alaska king, boiled or steamed | Finfish and Shellfish Products | 1.54 g | 2% | CNF |
| 9250 | Grains, wheat, hard red winter | Cereals, Grains and Pasta | 1.54 g | 2% | CNF |
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