Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9151-9200 of 13404 foods.

# Food Category Per 100 g % DV Source
9151 Yogourt, soy, plain Dairy and Egg Products 1.65 g 2% CNF
9152 Chicken, broilers or fryers, light meat, meat only, raw Poultry Products 1.65 g 2% USDA_SR
9153 Peas, pigeon, raw Vegetables and Vegetable Products 1.64 g 2% CNF
9154 Beans, mungo, raw Legumes and Legume Products 1.64 g 2% CNF
9155 Emu, full rump, raw Poultry Products 1.64 g 2% CNF
9156 Babyfood, dinner, veal with vegetables and barley Babyfoods 1.64 g 2% CNF
9157 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 1.64 g 2% USDA_SR
9158 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 1.64 g 2% USDA_SR
9159 SILK Nog, soymilk Legumes and Legume Products 1.64 g 2% USDA_SR
9160 Mungo beans, mature seeds, raw Legumes and Legume Products 1.64 g 2% USDA_SR
9161 Emu, full rump, raw Poultry Products 1.64 g 2% USDA_SR
9162 Flour, pastry, unenriched, unbleached Cereal Grains and Pasta 1.64 g 2% USDA_FF
9163 Chicken, roasting, light meat, meat only, raw Poultry Products 1.63 g 2% USDA_SR
9164 Fish, sheepshead, cooked, dry heat Finfish and Shellfish Products 1.63 g 2% USDA_SR
9165 Chicken, roasting, light meat, raw Poultry Products 1.63 g 2% CNF
9166 Fish, sheepshead, baked or broiled Finfish and Shellfish Products 1.63 g 2% CNF
9167 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 1.63 g 2% CNF
9168 Rye grain Cereal Grains and Pasta 1.63 g 2% USDA_SR
9169 Puddings, rice, dry mix, prepared with 2% milk Sweets 1.63 g 2% USDA_SR
9170 Corn, sweet, yellow and white kernels,  fresh, raw Vegetables and Vegetable Products 1.63 g 2% USDA_FF
9171 Fish, rockfish, Pacific, mixed species, cooked, dry heat Finfish and Shellfish Products 1.62 g 2% USDA_SR
9172 Nuts, ginkgo nuts, canned Nuts and Seeds 1.62 g 2% CNF
9173 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 1.62 g 2% CNF
9174 Rice, spanish rice mix, unprepared Mixed Dishes 1.62 g 2% CNF
9175 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 1.62 g 2% CNF
9176 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 1.62 g 2% USDA_SR
9177 Nuts, ginkgo nuts, canned Nut and Seed Products 1.62 g 2% USDA_SR
9178 Cereal, ready to eat, Shreddies, Post Breakfast cereals 1.61 g 2% CNF
9179 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 1.61 g 2% CNF
9180 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 1.61 g 2% CNF
9181 Moth beans, raw Legumes and Legume Products 1.61 g 2% CNF
9182 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 1.61 g 2% CNF
9183 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 1.61 g 2% CNF
9184 Seeds, sunflower seed flour, partially defatted Nut and Seed Products 1.61 g 2% USDA_SR
9185 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 1.61 g 2% USDA_SR
9186 Mothbeans, mature seeds, raw Legumes and Legume Products 1.61 g 2% USDA_SR
9187 Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 1.61 g 2% USDA_SR
9188 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 1.61 g 2% USDA_SR
9189 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 1.61 g 2% USDA_SR
9190 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 1.60 g 2% USDA_SR
9191 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Foods 1.60 g 2% USDA_SR
9192 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 1.60 g 2% USDA_SR
9193 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 1.60 g 2% USDA_SR
9194 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 1.60 g 2% USDA_SR
9195 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 1.60 g 2% USDA_SR
9196 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 1.60 g 2% USDA_SR
9197 Crackers, saltines, fat-free, low-sodium Baked Products 1.60 g 2% USDA_SR
9198 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 1.60 g 2% USDA_SR
9199 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 1.60 g 2% CNF
9200 Cracker, saltine (also oyster, soda, soup), low fat and sodium Baked Products 1.60 g 2% CNF

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