Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9101-9150 of 13404 foods.

# Food Category Per 100 g % DV Source
9101 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 1.70 g 2% CNF
9102 Game meat, native, caribou (reindeer), stomach, contents Lamb, Veal and Game 1.70 g 2% CNF
9103 Fish, grayling, native, cooked Finfish and Shellfish Products 1.70 g 2% CNF
9104 Fish, tilapia, raw Finfish and Shellfish Products 1.70 g 2% CNF
9105 Game meat, native, sea lion, stellar, kidney, raw Lamb, Veal and Game 1.70 g 2% CNF
9106 Candies, TWIZZLERS CHERRY BITES Sweets 1.70 g 2% USDA_SR
9107 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 1.70 g 2% USDA_SR
9108 Sea lion, Steller, kidney (Alaska Native) American Indian/Alaska Native Foods 1.70 g 2% USDA_SR
9109 Fonio, grain, dry, raw Cereal Grains and Pasta 1.69 g 2% USDA_FF
9110 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 1.69 g 2% USDA_SR
9111 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy and Egg Products 1.69 g 2% USDA_SR
9112 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 1.69 g 2% USDA_SR
9113 Muffins, English, plain, enriched, with ca prop (includes sourdough) Baked Products 1.69 g 2% USDA_SR
9114 Fish, whiting, mixed species, cooked, dry heat Finfish and Shellfish Products 1.69 g 2% USDA_SR
9115 Hyacinth beans, mature seeds, raw Legumes and Legume Products 1.69 g 2% USDA_SR
9116 Fish, hake (whiting), mixed species, baked or broiled Finfish and Shellfish Products 1.69 g 2% CNF
9117 Beans, hyacinth, raw Legumes and Legume Products 1.69 g 2% CNF
9118 English muffin, plain (also sourdough) Baked Products 1.69 g 2% CNF
9119 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 1.69 g 2% USDA_SR
9120 Spices, thyme, fresh Spices and Herbs 1.68 g 2% CNF
9121 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 1.68 g 2% CNF
9122 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 1.68 g 2% CNF
9123 Seeds, breadnuttree seeds, dried Nuts and Seeds 1.68 g 2% CNF
9124 Nuts, ginkgo nuts, raw Nuts and Seeds 1.68 g 2% CNF
9125 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 1.68 g 2% CNF
9126 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 1.68 g 2% CNF
9127 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 1.68 g 2% USDA_SR
9128 Seeds, breadnut tree seeds, dried Nut and Seed Products 1.68 g 2% USDA_SR
9129 Nuts, ginkgo nuts, raw Nut and Seed Products 1.68 g 2% USDA_SR
9130 Thyme, fresh Spices and Herbs 1.68 g 2% USDA_SR
9131 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.68 g 2% USDA_SR
9132 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 1.67 g 2% USDA_SR
9133 Candies, nougat, with almonds Sweets 1.67 g 2% CNF
9134 Candies, nougat, with almonds Sweets 1.67 g 2% USDA_SR
9135 Puddings, tapioca, dry mix, prepared with 2% milk Sweets 1.67 g 2% USDA_SR
9136 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 1.66 g 2% CNF
9137 Wheat flour, white, bread, enriched Cereal Grains and Pasta 1.66 g 2% USDA_SR
9138 Wheat flours, bread, unenriched Cereal Grains and Pasta 1.66 g 2% USDA_SR
9139 Turkey, wing, from whole bird, meat only, with added solution, raw Poultry Products 1.66 g 2% USDA_SR
9140 Soup, pea, split with ham, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 1.66 g 2% USDA_SR
9141 Turkey from whole, light meat, meat only, with added solution, raw Poultry Products 1.66 g 2% USDA_SR
9142 Turkey, breast, from whole bird, meat only, with added solution, raw Poultry Products 1.66 g 2% USDA_SR
9143 SILK Very Vanilla, soymilk Legumes and Legume Products 1.65 g 2% USDA_SR
9144 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.65 g 2% USDA_SR
9145 SILK Plain, soymilk Legumes and Legume Products 1.65 g 2% USDA_SR
9146 SILK Unsweetened, soymilk Legumes and Legume Products 1.65 g 2% USDA_SR
9147 Flour, bread, white, enriched, unbleached Cereal Grains and Pasta 1.65 g 2% USDA_FF
9148 Chicken, broiler, light meat, raw Poultry Products 1.65 g 2% CNF
9149 Bread, pumpernickel Baked Products 1.65 g 2% CNF
9150 Dessert, pudding, rice, with raisins, homemade Sweets 1.65 g 2% CNF

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