Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9001-9050 of 13404 foods.

# Food Category Per 100 g % DV Source
9001 Bagel, cinnamon-raisin, toasted Baked Products 1.80 g 2% CNF
9002 English muffin, multigrain (also granola) Baked Products 1.80 g 2% CNF
9003 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 1.80 g 2% CNF
9004 Chocolate syrup, thin type, 2% M.F. milk added Dairy and Egg Products 1.80 g 2% CNF
9005 Yogourt, tofu Legumes and Legume Products 1.80 g 2% CNF
9006 George Weston Bakeries, Thomas English Muffins Baked Products 1.80 g 2% USDA_SR
9007 Buffalo, free range, top round steak, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 1.80 g 2% USDA_SR
9008 Tofu yogurt Legumes and Legume Products 1.80 g 2% USDA_SR
9009 Elk, free range, ground, raw (Shoshone Bannock) American Indian/Alaska Native Foods 1.80 g 2% USDA_SR
9010 Eppaw, raw Vegetables and Vegetable Products 1.80 g 2% USDA_SR
9011 Babyfood, cereal, with egg yolks, strained Baby Foods 1.80 g 2% USDA_SR
9012 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 1.80 g 2% USDA_SR
9013 Babyfood, cereal, with egg yolks, junior Baby Foods 1.80 g 2% USDA_SR
9014 Deli-meat, chicken breast, cooked, extra lean Sausages and Luncheon meats 1.79 g 2% CNF
9015 Plant-based beverage, coconut, enriched, unsweetened Beverages 1.79 g 2% CNF
9016 Pasta mix, classic beef, unprepared Mixed Dishes 1.78 g 2% CNF
9017 Pasta mix, classic beef, unprepared Meals, Entrees, and Side Dishes 1.78 g 2% USDA_SR
9018 Dessert, rennin, vanilla, dry mix, prepared with 2% milk Sweets 1.77 g 2% CNF
9019 Grains, rye flour, medium Cereals, Grains and Pasta 1.77 g 2% CNF
9020 Bread, 60% whole wheat, commercial Baked Products 1.77 g 2% CNF
9021 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 1.77 g 2% CNF
9022 Rennin, vanilla, dry mix, prepared with 2% milk Sweets 1.77 g 2% USDA_SR
9023 Yogourt, soy, vanilla flavoured Dairy and Egg Products 1.76 g 2% CNF
9024 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 1.76 g 2% USDA_SR
9025 SILK Vanilla soy yogurt (family size) Legumes and Legume Products 1.76 g 2% USDA_SR
9026 SILK Vanilla soy yogurt (single serving size) Legumes and Legume Products 1.76 g 2% USDA_SR
9027 SILK Plain soy yogurt Legumes and Legume Products 1.76 g 2% USDA_SR
9028 Veal, leg (top round), separable lean only, raw Lamb, Veal, and Game Products 1.76 g 2% USDA_SR
9029 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.75 g 2% USDA_SR
9030 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 1.75 g 2% USDA_SR
9031 Soymilk, original and vanilla, unfortified Legumes and Legume Products 1.75 g 2% USDA_SR
9032 English muffins, whole grain white Baked Products 1.75 g 2% USDA_SR
9033 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 1.75 g 2% CNF
9034 Seeds, sesame flour, low fat Nuts and Seeds 1.75 g 2% CNF
9035 Game meat, native, walrus, meat, raw Lamb, Veal and Game 1.75 g 2% CNF
9036 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 1.75 g 2% CNF
9037 Plant-based beverage, soy, original and vanilla, unenriched Beverages 1.75 g 2% CNF
9038 Fish, blackfish, native, whole Finfish and Shellfish Products 1.75 g 2% CNF
9039 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 1.75 g 2% USDA_SR
9040 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 1.75 g 2% USDA_SR
9041 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 1.75 g 2% USDA_SR
9042 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 1.75 g 2% USDA_SR
9043 Fish, blackfish, whole (Alaska Native) American Indian/Alaska Native Foods 1.75 g 2% USDA_SR
9044 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 1.75 g 2% USDA_SR
9045 Seeds, sesame flour, low-fat Nut and Seed Products 1.75 g 2% USDA_SR
9046 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 1.74 g 2% CNF
9047 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 1.74 g 2% CNF
9048 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 1.74 g 2% CNF
9049 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 1.74 g 2% USDA_SR
9050 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.74 g 2% USDA_SR

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