Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 13404 foods.

# Food Category Per 100 g % DV Source
851 Cream cheese, full fat, block Dairy and Egg Products 33.49 g 43% USDA_FF
852 Salad dressing, coleslaw Fats and Oils 33.40 g 43% CNF
853 Snacks, corn-based, extruded, chips, unsalted Snacks 33.40 g 43% CNF
854 Snacks, corn-based, extruded, chips, unsalted Snacks 33.40 g 43% USDA_SR
855 Snacks, corn-based, extruded, chips, plain Snacks 33.36 g 43% CNF
856 Snacks, corn-based, extruded, chips, plain Snacks 33.36 g 43% USDA_SR
857 Salad dressing, poppyseed, creamy Fats and Oils 33.33 g 43% CNF
858 Salad dressing, poppyseed, creamy Fats and Oils 33.33 g 43% USDA_SR
859 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 33.31 g 43% USDA_SR
860 Candies, sesame crunch (crisp) Sweets 33.30 g 43% CNF
861 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 33.30 g 43% CNF
862 Candies, bars, Twix, chocolate fudge cookie Sweets 33.30 g 43% CNF
863 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 33.30 g 43% USDA_SR
864 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 33.30 g 43% USDA_SR
865 Candies, sesame crunch Sweets 33.30 g 43% USDA_SR
866 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 33.26 g 43% USDA_SR
867 Candies, bars, Mr Goodbar Sweets 33.21 g 43% CNF
868 Candies, MR. GOODBAR Chocolate Bar Sweets 33.21 g 43% USDA_SR
869 Snacks, popcorn, cheese flavour Snacks 33.20 g 43% CNF
870 Snacks, popcorn, cheese-flavor Snacks 33.20 g 43% USDA_SR
871 Candies, milk chocolate coated coffee beans Sweets 33.18 g 43% CNF
872 Candies, milk chocolate coated coffee beans Sweets 33.18 g 43% USDA_SR
873 Chicken, broiler, skin only, stewed Poultry Products 33.04 g 42% CNF
874 Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 33.04 g 42% USDA_SR
875 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 32.93 g 42% CNF
876 Pork, ground, 72% lean / 28% fat, cooked, crumbles Pork Products 32.93 g 42% USDA_SR
877 Cream substitute, powdered Dairy and Egg Products 32.92 g 42% USDA_SR
878 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 32.90 g 42% USDA_SR
879 Chia seeds, dry, raw Cereal Grains and Pasta 32.89 g 42% USDA_FF
880 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 32.80 g 42% USDA_SR
881 Candies, toffee, homemade Sweets 32.75 g 42% CNF
882 Candies, toffee, prepared-from-recipe Sweets 32.75 g 42% USDA_SR
883 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 32.74 g 42% USDA_SR
884 Snacks, corn-based, extruded, chips, barbecue Snacks 32.70 g 42% CNF
885 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 32.70 g 42% USDA_SR
886 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 32.70 g 42% USDA_SR
887 Egg, chicken, yolk, fresh or frozen, raw Dairy and Egg Products 32.68 g 42% CNF
888 Egg, chicken, yolk, cooked Dairy and Egg Products 32.68 g 42% CNF
889 Candies, bars, Twix peanut butter cookie Sweets 32.67 g 42% CNF
890 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 32.67 g 42% USDA_SR
891 Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 32.63 g 42% USDA_SR
892 Cheese, monterey jack, solid Dairy and Egg Products 32.63 g 42% USDA_FF
893 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 32.62 g 42% USDA_SR
894 Cheese, cheddar or colby type, low sodium Dairy and Egg Products 32.62 g 42% CNF
895 Cookie, shortbread, pecan, commercial Baked Products 32.50 g 42% CNF
896 Cookies, shortbread, commercially prepared, pecan Baked Products 32.50 g 42% USDA_SR
897 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 32.45 g 42% USDA_SR
898 Candies, bars, Special Dark Sweets 32.40 g 42% CNF
899 Candies, SPECIAL DARK Chocolate Bar Sweets 32.40 g 42% USDA_SR
900 Spices, mace, ground Spices and Herbs 32.38 g 42% CNF

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