Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8801-8850 of 13404 foods.

# Food Category Per 100 g % DV Source
8801 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 2.00 g 3% CNF
8802 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 2.00 g 3% CNF
8803 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 2.00 g 3% CNF
8804 Sherbet, orange Sweets 2.00 g 3% USDA_SR
8805 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 2.00 g 3% USDA_SR
8806 Milk, imitation, non-soy Dairy and Egg Products 2.00 g 3% USDA_SR
8807 Rowal, raw Fruits and Fruit Juices 2.00 g 3% USDA_SR
8808 Nuts, ginkgo nuts, dried Nut and Seed Products 2.00 g 3% USDA_SR
8809 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 2.00 g 3% USDA_SR
8810 Babyfood, pretzels Baby Foods 2.00 g 3% USDA_SR
8811 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 2.00 g 3% USDA_SR
8812 Soup, vegetable chicken, canned, prepared with water, low sodium Soups, Sauces, and Gravies 2.00 g 3% USDA_SR
8813 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.00 g 3% USDA_SR
8814 Babyfood, dinner, macaroni and cheese, junior Baby Foods 2.00 g 3% USDA_SR
8815 Muffins, English, wheat Baked Products 2.00 g 3% USDA_SR
8816 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 2.00 g 3% USDA_SR
8817 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 2.00 g 3% USDA_SR
8818 Fish, mackerel, king, raw Finfish and Shellfish Products 2.00 g 3% USDA_SR
8819 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 2.00 g 3% USDA_SR
8820 Soymilk (All flavors), enhanced Legumes and Legume Products 1.99 g 3% USDA_SR
8821 Bread, rye Baked Products 1.99 g 3% CNF
8822 Grains, wheat, soft white Cereals, Grains and Pasta 1.99 g 3% CNF
8823 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 1.99 g 3% CNF
8824 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 1.99 g 3% CNF
8825 Wheat, soft white Cereal Grains and Pasta 1.99 g 3% USDA_SR
8826 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 1.98 g 3% CNF
8827 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 1.98 g 3% CNF
8828 Bread, spelt, commercial Baked Products 1.98 g 3% CNF
8829 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 1.98 g 3% USDA_SR
8830 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.98 g 3% USDA_SR
8831 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 1.98 g 3% USDA_SR
8832 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.98 g 3% USDA_SR
8833 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Beef Products 1.98 g 3% USDA_SR
8834 Turkey, retail parts, breast, meat only, cooked, roasted Poultry Products 1.97 g 3% USDA_SR
8835 Seeds, lotus seeds, dried Nuts and Seeds 1.97 g 3% CNF
8836 Grape leaves, canned Vegetables and Vegetable Products 1.97 g 3% CNF
8837 Bread, 60% whole wheat, commercial, toasted Baked Products 1.97 g 3% CNF
8838 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 1.97 g 3% USDA_SR
8839 Grape leaves, canned Vegetables and Vegetable Products 1.97 g 3% USDA_SR
8840 Seeds, lotus seeds, dried Nut and Seed Products 1.97 g 3% USDA_SR
8841 Pork, leg, inside, boneless, lean, raw Pork Products 1.96 g 3% CNF
8842 Ostrich, outside leg, raw Poultry Products 1.96 g 3% CNF
8843 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 1.96 g 3% USDA_SR
8844 Ostrich, outside leg, raw Poultry Products 1.96 g 3% USDA_SR
8845 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 1.96 g 3% USDA_FF
8846 Mollusks, clam, mixed species, cooked, moist heat Finfish and Shellfish Products 1.95 g 2% USDA_SR
8847 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 1.95 g 2% USDA_SR
8848 Turkey, ground, fat free, raw Poultry Products 1.95 g 2% USDA_SR
8849 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 1.95 g 2% USDA_SR
8850 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 1.95 g 2% USDA_SR

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