Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8451-8500 of 13404 foods.

# Food Category Per 100 g % DV Source
8451 Fish, sheepshead, raw Finfish and Shellfish Products 2.41 g 3% CNF
8452 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 2.41 g 3% CNF
8453 Yogourt, goat, plain, with added fibre Dairy and Egg Products 2.41 g 3% CNF
8454 Yogourt, goat, plain Dairy and Egg Products 2.41 g 3% CNF
8455 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 2.41 g 3% CNF
8456 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 2.40 g 3% CNF
8457 Bread, protein (includes gluten), toasted Baked Products 2.40 g 3% CNF
8458 Snacks, corn cakes Snacks 2.40 g 3% CNF
8459 Snacks, corn cakes, very low sodium Snacks 2.40 g 3% CNF
8460 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 2.40 g 3% CNF
8461 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 2.40 g 3% CNF
8462 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 2.40 g 3% CNF
8463 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 2.40 g 3% CNF
8464 Ostrich, round, raw Poultry Products 2.40 g 3% CNF
8465 Game meat, native, caribou (reindeer), lungs, raw Lamb, Veal and Game 2.40 g 3% CNF
8466 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 2.40 g 3% CNF
8467 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 2.40 g 3% CNF
8468 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 2.40 g 3% USDA_SR
8469 Babyfood, rice and apples, dry Baby Foods 2.40 g 3% USDA_SR
8470 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 2.40 g 3% USDA_SR
8471 Snacks, corn cakes Snacks 2.40 g 3% USDA_SR
8472 Snacks, corn cakes, very low sodium Snacks 2.40 g 3% USDA_SR
8473 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 2.40 g 3% USDA_SR
8474 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 2.40 g 3% USDA_SR
8475 Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 2.40 g 3% USDA_SR
8476 Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw Lamb, Veal, and Game Products 2.40 g 3% USDA_SR
8477 Bread, protein, (includes gluten), toasted Baked Products 2.40 g 3% USDA_SR
8478 Ostrich, round, raw Poultry Products 2.40 g 3% USDA_SR
8479 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.40 g 3% USDA_SR
8480 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3% USDA_SR
8481 Turkey, whole, meat only, with added solution, raw Poultry Products 2.39 g 3% USDA_SR
8482 Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 2.39 g 3% USDA_SR
8483 Seeds, safflower seed meal, partially defatted Nuts and Seeds 2.39 g 3% CNF
8484 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 2.39 g 3% CNF
8485 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3% CNF
8486 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 2.39 g 3% CNF
8487 Seeds, safflower seed meal, partially defatted Nut and Seed Products 2.39 g 3% USDA_SR
8488 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 2.38 g 3% CNF
8489 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 2.38 g 3% CNF
8490 Grains, teff, uncooked Cereals, Grains and Pasta 2.38 g 3% CNF
8491 Rice, spanish rice mix, prepared Mixed Dishes 2.38 g 3% CNF
8492 Teff, uncooked Cereal Grains and Pasta 2.38 g 3% USDA_SR
8493 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 2.38 g 3% USDA_SR
8494 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 2.38 g 3% USDA_SR
8495 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 2.38 g 3% USDA_SR
8496 Lamb, New Zealand, imported, testes, raw Lamb, Veal, and Game Products 2.38 g 3% USDA_SR
8497 Fish, cod, Atlantic, dried and salted Finfish and Shellfish Products 2.37 g 3% USDA_SR
8498 Fish, flatfish (flounder and sole species), cooked, dry heat Finfish and Shellfish Products 2.37 g 3% USDA_SR
8499 Ham, honey, smoked, cooked Sausages and Luncheon Meats 2.37 g 3% USDA_SR
8500 Fish, cod (scrod), atlantic, dried and salted Finfish and Shellfish Products 2.37 g 3% CNF

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