Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 8401–8450 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8401 | Yogourt, goat, fruit flavoured, with added fibre | Dairy and Egg Products | 2.49 g | 3% | CNF |
| 8402 | Yogourt, goat, fruit flavoured | Dairy and Egg Products | 2.49 g | 3% | CNF |
| 8403 | Bread, whole grain (whole-wheat), with added fibre, commercial | Baked Products | 2.49 g | 3% | CNF |
| 8404 | Flour, buckwheat | Cereal Grains and Pasta | 2.48 g | 3% | USDA_FF |
| 8405 | Babyfood, dinner, broccoli and chicken, junior | Baby Foods | 2.48 g | 3% | USDA_SR |
| 8406 | Turkey, ground, fat free, patties, broiled | Poultry Products | 2.48 g | 3% | USDA_SR |
| 8407 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 2.48 g | 3% | USDA_FF |
| 8408 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 2.48 g | 3% | USDA_FF |
| 8409 | Babyfood, cereal, Rice, with milk powder, prepared with water | Babyfoods | 2.48 g | 3% | CNF |
| 8410 | Fish, tilapia, farm raised, raw | Finfish and Shellfish Products | 2.48 g | 3% | USDA_FF |
| 8411 | Mollusks, oyster, eastern, canned | Finfish and Shellfish Products | 2.47 g | 3% | USDA_SR |
| 8412 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water | Legumes and Legume Products | 2.47 g | 3% | USDA_SR |
| 8413 | Guinea hen, meat only, raw | Poultry Products | 2.47 g | 3% | USDA_SR |
| 8414 | Guinea, meat only, raw | Poultry Products | 2.47 g | 3% | CNF |
| 8415 | Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid | Finfish and Shellfish Products | 2.47 g | 3% | CNF |
| 8416 | Grains, wheat, durum | Cereals, Grains and Pasta | 2.47 g | 3% | CNF |
| 8417 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 2.47 g | 3% | CNF |
| 8418 | Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed | Legumes and Legume Products | 2.47 g | 3% | CNF |
| 8419 | Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 2.47 g | 3% | CNF |
| 8420 | Wheat, durum | Cereal Grains and Pasta | 2.47 g | 3% | USDA_SR |
| 8421 | Soup, beef noodle, canned, condensed | Soups, Sauces and Gravies | 2.46 g | 3% | CNF |
| 8422 | Macaroni and cheese, canned entree | Mixed Dishes | 2.46 g | 3% | CNF |
| 8423 | Soup, beef noodle, canned, condensed | Soups, Sauces, and Gravies | 2.46 g | 3% | USDA_SR |
| 8424 | Macaroni and Cheese, canned entree | Meals, Entrees, and Side Dishes | 2.46 g | 3% | USDA_SR |
| 8425 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 2.45 g | 3% | USDA_SR |
| 8426 | Babyfood, meat, veal, strained | Baby Foods | 2.45 g | 3% | USDA_SR |
| 8427 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 2.45 g | 3% | USDA_SR |
| 8428 | Flour, barley | Cereal Grains and Pasta | 2.45 g | 3% | USDA_FF |
| 8429 | Grains, rice, white with pasta and seasonings, dry | Cereals, Grains and Pasta | 2.44 g | 3% | CNF |
| 8430 | Game meat, bison, top round, lean, steak, raw | Lamb, Veal and Game | 2.43 g | 3% | CNF |
| 8431 | Grains, spelt, uncooked | Cereals, Grains and Pasta | 2.43 g | 3% | CNF |
| 8432 | Spelt, uncooked | Cereal Grains and Pasta | 2.43 g | 3% | USDA_SR |
| 8433 | Game meat, bison, top round, separable lean only, 1" steak, raw | Lamb, Veal, and Game Products | 2.43 g | 3% | USDA_SR |
| 8434 | Bulgur, dry, raw | Cereal Grains and Pasta | 2.42 g | 3% | USDA_FF |
| 8435 | Bread, french or vienna (includes sourdough) | Baked Products | 2.42 g | 3% | USDA_SR |
| 8436 | Game meat, bison, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 2.42 g | 3% | USDA_SR |
| 8437 | Game meat, deer, raw | Lamb, Veal, and Game Products | 2.42 g | 3% | USDA_SR |
| 8438 | Fish, smelt, rainbow, raw | Finfish and Shellfish Products | 2.42 g | 3% | USDA_SR |
| 8439 | Fish, smelt, rainbow (american, capelin), raw | Finfish and Shellfish Products | 2.42 g | 3% | CNF |
| 8440 | Game meat, bison, roasted | Lamb, Veal and Game | 2.42 g | 3% | CNF |
| 8441 | Game meat, deer (venison), raw | Lamb, Veal and Game | 2.42 g | 3% | CNF |
| 8442 | Bread, French or Vienna (also sourdough) | Baked Products | 2.42 g | 3% | CNF |
| 8443 | Soup, French onion, homemade (with bread and cheese) | Soups, Sauces and Gravies | 2.42 g | 3% | CNF |
| 8444 | Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills | Breakfast cereals | 2.42 g | 3% | CNF |
| 8445 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 2.42 g | 3% | CNF |
| 8446 | SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato | Fast Foods | 2.42 g | 3% | USDA_SR |
| 8447 | Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato | Fast Foods | 2.42 g | 3% | USDA_SR |
| 8448 | Blackeye pea, dry | Legumes and Legume Products | 2.42 g | 3% | USDA_FF |
| 8449 | Fish, sheepshead, raw | Finfish and Shellfish Products | 2.41 g | 3% | USDA_SR |
| 8450 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 2.41 g | 3% | USDA_FF |
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