Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8401-8450 of 13404 foods.

# Food Category Per 100 g % DV Source
8401 Yogourt, goat, fruit flavoured Dairy and Egg Products 2.49 g 3% CNF
8402 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 2.49 g 3% CNF
8403 Flour, buckwheat Cereal Grains and Pasta 2.48 g 3% USDA_FF
8404 Babyfood, dinner, broccoli and chicken, junior Baby Foods 2.48 g 3% USDA_SR
8405 Turkey, ground, fat free, patties, broiled Poultry Products 2.48 g 3% USDA_SR
8406 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.48 g 3% USDA_FF
8407 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.48 g 3% USDA_FF
8408 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 2.48 g 3% CNF
8409 Fish, tilapia, farm raised, raw Finfish and Shellfish Products 2.48 g 3% USDA_FF
8410 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 2.47 g 3% USDA_SR
8411 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 2.47 g 3% USDA_SR
8412 Guinea hen, meat only, raw Poultry Products 2.47 g 3% USDA_SR
8413 Guinea, meat only, raw Poultry Products 2.47 g 3% CNF
8414 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 2.47 g 3% CNF
8415 Grains, wheat, durum Cereals, Grains and Pasta 2.47 g 3% CNF
8416 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 2.47 g 3% CNF
8417 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 2.47 g 3% CNF
8418 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 2.47 g 3% CNF
8419 Wheat, durum Cereal Grains and Pasta 2.47 g 3% USDA_SR
8420 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 2.46 g 3% CNF
8421 Macaroni and cheese, canned entree Mixed Dishes 2.46 g 3% CNF
8422 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 2.46 g 3% USDA_SR
8423 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 2.46 g 3% USDA_SR
8424 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.45 g 3% USDA_SR
8425 Babyfood, meat, veal, strained Baby Foods 2.45 g 3% USDA_SR
8426 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.45 g 3% USDA_SR
8427 Flour, barley Cereal Grains and Pasta 2.45 g 3% USDA_FF
8428 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 2.44 g 3% CNF
8429 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 2.43 g 3% CNF
8430 Grains, spelt, uncooked Cereals, Grains and Pasta 2.43 g 3% CNF
8431 Spelt, uncooked Cereal Grains and Pasta 2.43 g 3% USDA_SR
8432 Game meat, bison, top round, separable lean only, 1" steak, raw Lamb, Veal, and Game Products 2.43 g 3% USDA_SR
8433 Bulgur, dry, raw Cereal Grains and Pasta 2.42 g 3% USDA_FF
8434 Bread, french or vienna (includes sourdough) Baked Products 2.42 g 3% USDA_SR
8435 Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 2.42 g 3% USDA_SR
8436 Game meat, deer, raw Lamb, Veal, and Game Products 2.42 g 3% USDA_SR
8437 Fish, smelt, rainbow, raw Finfish and Shellfish Products 2.42 g 3% USDA_SR
8438 Fish, smelt, rainbow (american, capelin), raw Finfish and Shellfish Products 2.42 g 3% CNF
8439 Game meat, bison, roasted Lamb, Veal and Game 2.42 g 3% CNF
8440 Game meat, deer (venison), raw Lamb, Veal and Game 2.42 g 3% CNF
8441 Bread, French or Vienna (also sourdough) Baked Products 2.42 g 3% CNF
8442 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 2.42 g 3% CNF
8443 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 2.42 g 3% CNF
8444 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 2.42 g 3% CNF
8445 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 2.42 g 3% USDA_SR
8446 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato Fast Foods 2.42 g 3% USDA_SR
8447 Blackeye pea, dry Legumes and Legume Products 2.42 g 3% USDA_FF
8448 Fish, sheepshead, raw Finfish and Shellfish Products 2.41 g 3% USDA_SR
8449 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.41 g 3% USDA_FF
8450 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.41 g 3% USDA_FF

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