Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8301-8350 of 13404 foods.

# Food Category Per 100 g % DV Source
8301 Beans, yellow, raw Legumes and Legume Products 2.60 g 3% CNF
8302 Game meat, native, caribou (reindeer), meat, raw Lamb, Veal and Game 2.60 g 3% CNF
8303 Lamb, lungs, raw Lamb, Veal and Game 2.60 g 3% CNF
8304 Bread, pita, whole-wheat Baked Products 2.60 g 3% CNF
8305 Bread, white, homemade with nonfat dry milk Baked Products 2.60 g 3% CNF
8306 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 2.60 g 3% CNF
8307 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 2.60 g 3% CNF
8308 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.60 g 3% CNF
8309 Milk shake, not chocolate, dry mix, unprepared Beverages 2.60 g 3% CNF
8310 Game meat, native, walrus, dry Lamb, Veal and Game 2.60 g 3% CNF
8311 Ice creams, vanilla, light, soft-serve Sweets 2.60 g 3% USDA_SR
8312 Walrus, meat, dried (Alaska Native) American Indian/Alaska Native Foods 2.60 g 3% USDA_SR
8313 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 2.60 g 3% USDA_SR
8314 Frozen novelties, ice type, pineapple-coconut Sweets 2.60 g 3% USDA_SR
8315 WENDY'S, Frosty Dairy Dessert Fast Foods 2.60 g 3% USDA_SR
8316 Pork, spleen, raw Pork Products 2.59 g 3% CNF
8317 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 2.59 g 3% CNF
8318 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 2.59 g 3% CNF
8319 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 2.59 g 3% CNF
8320 Veal, sirloin, lean, raw Lamb, Veal and Game 2.59 g 3% CNF
8321 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 2.59 g 3% CNF
8322 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 2.59 g 3% CNF
8323 Pork, fresh, variety meats and by-products, spleen, raw Pork Products 2.59 g 3% USDA_SR
8324 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Pork Products 2.59 g 3% USDA_SR
8325 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.59 g 3% USDA_SR
8326 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.59 g 3% USDA_SR
8327 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.59 g 3% USDA_SR
8328 Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 2.59 g 3% USDA_SR
8329 Restaurant, Latino, tripe soup Restaurant Foods 2.58 g 3% USDA_SR
8330 Ostrich, tip trimmed, cooked Poultry Products 2.57 g 3% CNF
8331 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 2.57 g 3% CNF
8332 Restaurant, Latino, black bean soup Restaurant Foods 2.57 g 3% USDA_SR
8333 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 2.57 g 3% USDA_SR
8334 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 2.57 g 3% USDA_SR
8335 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 2.57 g 3% USDA_SR
8336 Ostrich, tip trimmed, cooked Poultry Products 2.57 g 3% USDA_SR
8337 Fish, sea bass, mixed species, cooked, dry heat Finfish and Shellfish Products 2.56 g 3% USDA_SR
8338 Fish, mackerel, king, cooked, dry heat Finfish and Shellfish Products 2.56 g 3% USDA_SR
8339 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 2.56 g 3% USDA_SR
8340 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 2.56 g 3% CNF
8341 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 2.56 g 3% CNF
8342 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Pork Products 2.56 g 3% USDA_SR
8343 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 2.55 g 3% CNF
8344 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.55 g 3% USDA_SR
8345 Flour, spelt, whole grain Cereal Grains and Pasta 2.54 g 3% USDA_FF
8346 Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 2.54 g 3% USDA_SR
8347 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.54 g 3% CNF
8348 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 2.53 g 3% CNF
8349 Radish seeds, sprouted, raw Vegetables and Vegetable Products 2.53 g 3% USDA_SR
8350 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Foods 2.53 g 3% USDA_SR

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