Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 8201–8250 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8201 | Grains, buckwheat groats, roasted, dry | Cereals, Grains and Pasta | 2.71 g | 3% | CNF |
| 8202 | Buckwheat groats, roasted, dry | Cereal Grains and Pasta | 2.71 g | 3% | USDA_SR |
| 8203 | Gravy, mushroom, canned | Soups, Sauces, and Gravies | 2.71 g | 3% | USDA_SR |
| 8204 | Turkey, ground, fat free, pan-broiled crumbles | Poultry Products | 2.71 g | 3% | USDA_SR |
| 8205 | HOUSE FOODS Premium Soft Tofu | Legumes and Legume Products | 2.71 g | 3% | USDA_SR |
| 8206 | Ham, smoked, extra lean, low sodium | Sausages and Luncheon Meats | 2.71 g | 3% | USDA_SR |
| 8207 | Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | Breakfast Cereals | 2.71 g | 3% | USDA_SR |
| 8208 | MORI-NU, Tofu, silken, firm | Legumes and Legume Products | 2.70 g | 3% | USDA_SR |
| 8209 | Cake, sponge, commercially prepared | Baked Products | 2.70 g | 3% | USDA_SR |
| 8210 | Cookies, fortune | Baked Products | 2.70 g | 3% | USDA_SR |
| 8211 | Pancakes, buckwheat, dry mix, incomplete | Baked Products | 2.70 g | 3% | USDA_SR |
| 8212 | Chicken, roasting, meat only, raw | Poultry Products | 2.70 g | 3% | USDA_SR |
| 8213 | MORI-NU, Tofu, silken, soft | Legumes and Legume Products | 2.70 g | 3% | USDA_SR |
| 8214 | Milk shake, chocolate, thick | Beverages | 2.70 g | 3% | CNF |
| 8215 | Chicken, roasting, meat only, raw | Poultry Products | 2.70 g | 3% | CNF |
| 8216 | Seeds, breadfruit seeds, roasted | Nuts and Seeds | 2.70 g | 3% | CNF |
| 8217 | Lamb, Canadian, leg, whole, lean, raw | Lamb, Veal and Game | 2.70 g | 3% | CNF |
| 8218 | Cake, sponge, commercial | Baked Products | 2.70 g | 3% | CNF |
| 8219 | Cookie, fortune | Baked Products | 2.70 g | 3% | CNF |
| 8220 | Pancake, buckwheat, dry mix, incomplete, unprepared | Baked Products | 2.70 g | 3% | CNF |
| 8221 | Tofu, silken, soft | Legumes and Legume Products | 2.70 g | 3% | CNF |
| 8222 | Tofu, silken, firm | Legumes and Legume Products | 2.70 g | 3% | CNF |
| 8223 | Salad dressing, blue or roquefort cheese dressing, calorie-reduced | Fats and Oils | 2.70 g | 3% | CNF |
| 8224 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 2.70 g | 3% | CNF |
| 8225 | Salad dressing, mayonnaise and mayonnaise type, fat free | Fats and Oils | 2.70 g | 3% | CNF |
| 8226 | Game meat, native, caribou (reindeer), liver, raw | Lamb, Veal and Game | 2.70 g | 3% | CNF |
| 8227 | Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills | Breakfast cereals | 2.70 g | 3% | CNF |
| 8228 | Salad dressing, blue or roquefort cheese dressing, light | Fats and Oils | 2.70 g | 3% | USDA_SR |
| 8229 | Salad Dressing, mayonnaise-like, fat-free | Fats and Oils | 2.70 g | 3% | USDA_SR |
| 8230 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free | Fats and Oils | 2.70 g | 3% | USDA_SR |
| 8231 | Pasta mix, Italian four cheese lasagna, unprepared | Meals, Entrees, and Side Dishes | 2.70 g | 3% | USDA_SR |
| 8232 | Seeds, breadfruit seeds, roasted | Nut and Seed Products | 2.70 g | 3% | USDA_SR |
| 8233 | Milk shakes, thick chocolate | Dairy and Egg Products | 2.70 g | 3% | USDA_SR |
| 8234 | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Fats and Oils | 2.70 g | 3% | USDA_SR |
| 8235 | Grains, rye flour, dark | Cereals, Grains and Pasta | 2.69 g | 3% | CNF |
| 8236 | Beef, grass-fed, strip steaks, lean only, raw | Beef Products | 2.69 g | 3% | USDA_SR |
| 8237 | Chicken, broiler, gizzard, simmered | Poultry Products | 2.68 g | 3% | CNF |
| 8238 | Cereal, ready to eat, Heritage Flakes, Nature's Path | Breakfast cereals | 2.68 g | 3% | CNF |
| 8239 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 2.68 g | 3% | CNF |
| 8240 | Snacks, fruit leather, pieces | Snacks | 2.68 g | 3% | CNF |
| 8241 | Grains, rice, brown, medium-grain, dry | Cereals, Grains and Pasta | 2.68 g | 3% | CNF |
| 8242 | Emu, full rump, cooked, broiled | Poultry Products | 2.68 g | 3% | CNF |
| 8243 | Snacks, fruit leather, pieces | Sweets | 2.68 g | 3% | USDA_SR |
| 8244 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry | Cereal Grains and Pasta | 2.68 g | 3% | USDA_SR |
| 8245 | Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 2.68 g | 3% | USDA_SR |
| 8246 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 2.68 g | 3% | USDA_SR |
| 8247 | Chicken, gizzard, all classes, cooked, simmered | Poultry Products | 2.68 g | 3% | USDA_SR |
| 8248 | Emu, full rump, cooked, broiled | Poultry Products | 2.68 g | 3% | USDA_SR |
| 8249 | Game meat, antelope, cooked, roasted | Lamb, Veal, and Game Products | 2.67 g | 3% | USDA_SR |
| 8250 | Cereal, ready to eat, Fibre 1, General Mills | Breakfast cereals | 2.67 g | 3% | CNF |
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