Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8201-8250 of 13404 foods.

# Food Category Per 100 g % DV Source
8201 Buckwheat groats, roasted, dry Cereal Grains and Pasta 2.71 g 3% USDA_SR
8202 Gravy, mushroom, canned Soups, Sauces, and Gravies 2.71 g 3% USDA_SR
8203 Turkey, ground, fat free, pan-broiled crumbles Poultry Products 2.71 g 3% USDA_SR
8204 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 2.71 g 3% USDA_SR
8205 Ham, smoked, extra lean, low sodium Sausages and Luncheon Meats 2.71 g 3% USDA_SR
8206 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 2.71 g 3% USDA_SR
8207 MORI-NU, Tofu, silken, firm Legumes and Legume Products 2.70 g 3% USDA_SR
8208 Cake, sponge, commercially prepared Baked Products 2.70 g 3% USDA_SR
8209 Cookies, fortune Baked Products 2.70 g 3% USDA_SR
8210 Pancakes, buckwheat, dry mix, incomplete Baked Products 2.70 g 3% USDA_SR
8211 Chicken, roasting, meat only, raw Poultry Products 2.70 g 3% USDA_SR
8212 MORI-NU, Tofu, silken, soft Legumes and Legume Products 2.70 g 3% USDA_SR
8213 Milk shake, chocolate, thick Beverages 2.70 g 3% CNF
8214 Chicken, roasting, meat only, raw Poultry Products 2.70 g 3% CNF
8215 Seeds, breadfruit seeds, roasted Nuts and Seeds 2.70 g 3% CNF
8216 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 2.70 g 3% CNF
8217 Cake, sponge, commercial Baked Products 2.70 g 3% CNF
8218 Cookie, fortune Baked Products 2.70 g 3% CNF
8219 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 2.70 g 3% CNF
8220 Tofu, silken, soft Legumes and Legume Products 2.70 g 3% CNF
8221 Tofu, silken, firm Legumes and Legume Products 2.70 g 3% CNF
8222 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 2.70 g 3% CNF
8223 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 2.70 g 3% CNF
8224 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 2.70 g 3% CNF
8225 Game meat, native, caribou (reindeer), liver, raw Lamb, Veal and Game 2.70 g 3% CNF
8226 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 2.70 g 3% CNF
8227 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 2.70 g 3% USDA_SR
8228 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 2.70 g 3% USDA_SR
8229 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 2.70 g 3% USDA_SR
8230 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 2.70 g 3% USDA_SR
8231 Seeds, breadfruit seeds, roasted Nut and Seed Products 2.70 g 3% USDA_SR
8232 Milk shakes, thick chocolate Dairy and Egg Products 2.70 g 3% USDA_SR
8233 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 2.70 g 3% USDA_SR
8234 Grains, rye flour, dark Cereals, Grains and Pasta 2.69 g 3% CNF
8235 Beef, grass-fed, strip steaks, lean only, raw Beef Products 2.69 g 3% USDA_SR
8236 Chicken, broiler, gizzard, simmered Poultry Products 2.68 g 3% CNF
8237 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 2.68 g 3% CNF
8238 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 2.68 g 3% CNF
8239 Snacks, fruit leather, pieces Snacks 2.68 g 3% CNF
8240 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 2.68 g 3% CNF
8241 Emu, full rump, cooked, broiled Poultry Products 2.68 g 3% CNF
8242 Snacks, fruit leather, pieces Sweets 2.68 g 3% USDA_SR
8243 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 2.68 g 3% USDA_SR
8244 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.68 g 3% USDA_SR
8245 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 2.68 g 3% USDA_SR
8246 Chicken, gizzard, all classes, cooked, simmered Poultry Products 2.68 g 3% USDA_SR
8247 Emu, full rump, cooked, broiled Poultry Products 2.68 g 3% USDA_SR
8248 Game meat, antelope, cooked, roasted Lamb, Veal, and Game Products 2.67 g 3% USDA_SR
8249 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 2.67 g 3% CNF
8250 Game meat, antelope, roasted Lamb, Veal and Game 2.67 g 3% CNF

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