Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8101-8150 of 13404 foods.

# Food Category Per 100 g % DV Source
8101 Veal, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 2.87 g 4% USDA_SR
8102 Veal, composite cuts, lean, raw Lamb, Veal and Game 2.87 g 4% CNF
8103 Ostrich, inside strip, raw Poultry Products 2.87 g 4% CNF
8104 Turkey, hen, breast, meat only, roasted Poultry Products 2.87 g 4% CNF
8105 Babyfood, cereal, wheat, prepared with formula or breast milk Babyfoods 2.87 g 4% CNF
8106 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated Pork Products 2.87 g 4% USDA_SR
8107 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 2.86 g 4% USDA_SR
8108 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 2.86 g 4% USDA_SR
8109 Fish, catfish, channel, wild, cooked, dry heat Finfish and Shellfish Products 2.85 g 4% USDA_SR
8110 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 2.85 g 4% USDA_SR
8111 Tortillas, ready-to-bake or -fry, corn Baked Products 2.85 g 4% USDA_SR
8112 Fish, catfish, channel (bullhead), wild, baked or broiled Finfish and Shellfish Products 2.85 g 4% CNF
8113 Veal, milk-fed, rib chop, lean, raw Lamb, Veal and Game 2.85 g 4% CNF
8114 Tortilla, ready-to-bake / fry, corn Baked Products 2.85 g 4% CNF
8115 Ptarmigan, native, meat, cooked Poultry Products 2.85 g 4% CNF
8116 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 2.85 g 4% CNF
8117 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 2.85 g 4% USDA_SR
8118 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4% USDA_SR
8119 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4% USDA_SR
8120 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 2.84 g 4% CNF
8121 Yogourt, fruit flavoured (2-3.9% M.F.), with added Vitamin D Dairy and Egg Products 2.84 g 4% CNF
8122 Fish, sheefish, raw (Alaska Native) American Indian/Alaska Native Foods 2.84 g 4% USDA_SR
8123 Dessert, egg custard, dry mix, prepared with 2% milk Sweets 2.83 g 4% CNF
8124 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 2.83 g 4% CNF
8125 Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.) Dairy and Egg Products 2.83 g 4% CNF
8126 Egg custards, dry mix, prepared with 2% milk Sweets 2.83 g 4% USDA_SR
8127 Veal, shank (fore and hind), separable lean only, raw Lamb, Veal, and Game Products 2.83 g 4% USDA_SR
8128 Fish, catfish, channel, wild, raw Finfish and Shellfish Products 2.82 g 4% USDA_SR
8129 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 2.82 g 4% CNF
8130 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 2.82 g 4% CNF
8131 Fast foods, side dish, potato, mashed Fast Foods 2.82 g 4% CNF
8132 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 2.82 g 4% CNF
8133 Puddings, rice, dry mix, prepared with whole milk Sweets 2.82 g 4% USDA_SR
8134 Fast foods, potato, mashed Fast Foods 2.82 g 4% USDA_SR
8135 Chop suey, with meat, canned Mixed Dishes 2.80 g 4% CNF
8136 Chinese dish, chow mein, chicken Mixed Dishes 2.80 g 4% CNF
8137 Malted milk, natural flavour, enriched powder Beverages 2.80 g 4% CNF
8138 Milk shake (fast food), strawberry Beverages 2.80 g 4% CNF
8139 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 2.80 g 4% CNF
8140 Snacks, rice cakes, brown rice, plain Snacks 2.80 g 4% CNF
8141 Snacks, rice cakes, brown rice, plain, unsalted Snacks 2.80 g 4% CNF
8142 Roll, pumpernickel Baked Products 2.80 g 4% CNF
8143 Game meat, native, ringed seal, pup, raw Lamb, Veal and Game 2.80 g 4% CNF
8144 Game meat, native, moose, liver, roasted Lamb, Veal and Game 2.80 g 4% CNF
8145 Snacks, brown rice chips Snacks 2.80 g 4% CNF
8146 Snacks, rice cracker brown rice, plain Snacks 2.80 g 4% USDA_SR
8147 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 2.80 g 4% USDA_SR
8148 Restaurant, Chinese, chicken chow mein Restaurant Foods 2.80 g 4% USDA_SR
8149 Rolls, pumpernickel Baked Products 2.80 g 4% USDA_SR
8150 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 2.80 g 4% USDA_SR

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