Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8051-8100 of 13404 foods.

# Food Category Per 100 g % DV Source
8051 Snacks, pretzels, hard, plain, salted Snacks 2.94 g 4% CNF
8052 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 2.94 g 4% USDA_SR
8053 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 2.94 g 4% USDA_SR
8054 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 2.93 g 4% USDA_SR
8055 Pork, leg, butt portion, lean, raw Pork Products 2.93 g 4% CNF
8056 Bread, white, commercial, toasted Baked Products 2.93 g 4% CNF
8057 Bread, white, commercial, toasted, reduced sodium Baked Products 2.93 g 4% CNF
8058 Snacks, pretzels, hard, plain, salted Snacks 2.93 g 4% USDA_SR
8059 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) Pork Products 2.93 g 4% USDA_SR
8060 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.93 g 4% USDA_SR
8061 Lupins, boiled Legumes and Legume Products 2.92 g 4% CNF
8062 Lupins, boiled, salted Legumes and Legume Products 2.92 g 4% CNF
8063 Grains, rice, brown, long-grain, dry Cereals, Grains and Pasta 2.92 g 4% CNF
8064 Beef, hip, eye of round roast, boneless, lean, cooked, roasted Beef Products 2.92 g 4% CNF
8065 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 2.92 g 4% CNF
8066 Bread, white, commercial, with added fibre, toasted Baked Products 2.92 g 4% CNF
8067 Babyfood, cereal, rice, with milk powder and fruit, prepared with water Babyfoods 2.92 g 4% CNF
8068 Fish, halibut, raw, with skin (Alaska Native) American Indian/Alaska Native Foods 2.92 g 4% USDA_SR
8069 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 2.92 g 4% USDA_SR
8070 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 2.92 g 4% USDA_SR
8071 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.92 g 4% USDA_SR
8072 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.92 g 4% USDA_SR
8073 Bread, reduced-calorie, wheat Baked Products 2.92 g 4% USDA_SR
8074 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 2.91 g 4% USDA_SR
8075 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 2.91 g 4% USDA_SR
8076 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 2.91 g 4% CNF
8077 Veal, loin, lean, raw Lamb, Veal and Game 2.90 g 4% CNF
8078 Bread, wheat germ Baked Products 2.90 g 4% CNF
8079 Hot chocolate, cocoa, without sugar, mix, powder Beverages 2.90 g 4% CNF
8080 Game meat, native, walrus, meat, boiled Lamb, Veal and Game 2.90 g 4% CNF
8081 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 2.90 g 4% USDA_SR
8082 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 2.90 g 4% USDA_SR
8083 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 2.90 g 4% USDA_SR
8084 Cereals, WHEATENA, dry Breakfast Cereals 2.90 g 4% USDA_SR
8085 Babyfood, dinner, beef and rice, toddler Baby Foods 2.90 g 4% USDA_SR
8086 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 2.90 g 4% USDA_SR
8087 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 2.90 g 4% USDA_SR
8088 Bread, reduced-calorie, rye Baked Products 2.90 g 4% USDA_SR
8089 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 2.89 g 4% USDA_SR
8090 Veal, spleen, braised Lamb, Veal and Game 2.89 g 4% CNF
8091 Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk Sweets 2.89 g 4% CNF
8092 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 2.89 g 4% USDA_SR
8093 Puddings, tapioca, dry mix, prepared with whole milk Sweets 2.89 g 4% USDA_SR
8094 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 2.89 g 4% USDA_SR
8095 Veal, shoulder, blade, lean, raw Lamb, Veal and Game 2.88 g 4% CNF
8096 Pork, cured, back bacon, pan-fried Pork Products 2.88 g 4% CNF
8097 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 2.88 g 4% USDA_SR
8098 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 2.88 g 4% USDA_SR
8099 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 2.88 g 4% USDA_SR
8100 Ostrich, inside strip, raw Poultry Products 2.87 g 4% USDA_SR

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