Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 8001–8050 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8001 | Pepper, sweet, red, freeze-dried | Vegetables and Vegetable Products | 3.00 g | 4% | CNF |
| 8002 | Snacks, fruit leather, rolls | Sweets | 3.00 g | 4% | USDA_SR |
| 8003 | Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | Breakfast Cereals | 3.00 g | 4% | USDA_SR |
| 8004 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 3.00 g | 4% | USDA_SR |
| 8005 | Walrus, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.00 g | 4% | USDA_SR |
| 8006 | Flan, caramel custard, dry mix, prepared with whole milk | Sweets | 3.00 g | 4% | USDA_SR |
| 8007 | Babyfood, cereal, brown rice, dry, instant | Baby Foods | 3.00 g | 4% | USDA_SR |
| 8008 | Peppers, sweet, red, freeze-dried | Vegetables and Vegetable Products | 3.00 g | 4% | USDA_SR |
| 8009 | Beef, variety meats and by-products, spleen, raw | Beef Products | 3.00 g | 4% | USDA_SR |
| 8010 | Yogurt, Greek, fruit, whole milk | Dairy and Egg Products | 3.00 g | 4% | USDA_SR |
| 8011 | Gravy, onion, dry, mix | Soups, Sauces, and Gravies | 3.00 g | 4% | USDA_SR |
| 8012 | Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw | Poultry Products | 3.00 g | 4% | USDA_SR |
| 8013 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 3.00 g | 4% | USDA_SR |
| 8014 | Beverages, Cocoa mix, no sugar added, powder | Beverages | 3.00 g | 4% | USDA_SR |
| 8015 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 3.00 g | 4% | USDA_SR |
| 8016 | Beef, ground, 97% lean meat / 3% fat, raw | Beef Products | 3.00 g | 4% | USDA_SR |
| 8017 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 3.00 g | 4% | USDA_SR |
| 8018 | Turkey, white, rotisserie, deli cut | Sausages and Luncheon Meats | 3.00 g | 4% | USDA_SR |
| 8019 | Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A | Beverages | 3.00 g | 4% | USDA_SR |
| 8020 | Veal, shoulder, whole (arm and blade), separable lean only, raw | Lamb, Veal, and Game Products | 3.00 g | 4% | USDA_SR |
| 8021 | Quail, breast, meat only, raw | Poultry Products | 2.99 g | 4% | USDA_SR |
| 8022 | Fish, bass, striped, cooked, dry heat | Finfish and Shellfish Products | 2.99 g | 4% | USDA_SR |
| 8023 | Quail, breast, meat only, raw | Poultry Products | 2.99 g | 4% | CNF |
| 8024 | Fish, bass, striped, baked or broiled | Finfish and Shellfish Products | 2.99 g | 4% | CNF |
| 8025 | Dessert, pudding, tapioca, dry mix, prepared with whole milk | Sweets | 2.98 g | 4% | CNF |
| 8026 | Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled | Beef Products | 2.98 g | 4% | USDA_SR |
| 8027 | Fish, tuna, white, canned in water, without salt, drained solids | Finfish and Shellfish Products | 2.97 g | 4% | USDA_SR |
| 8028 | Fish, sucker, white, cooked, dry heat | Finfish and Shellfish Products | 2.97 g | 4% | USDA_SR |
| 8029 | Meat extender | Legumes and Legume Products | 2.97 g | 4% | USDA_SR |
| 8030 | Fish, tuna, white, canned in water, drained solids | Finfish and Shellfish Products | 2.97 g | 4% | USDA_SR |
| 8031 | Tomato, sun-dried | Vegetables and Vegetable Products | 2.97 g | 4% | CNF |
| 8032 | Fish, tuna, white, canned with water, drained, salted | Finfish and Shellfish Products | 2.97 g | 4% | CNF |
| 8033 | Fish, tuna, white, canned with water, drained, unsalted | Finfish and Shellfish Products | 2.97 g | 4% | CNF |
| 8034 | Fish, mullet (sucker), white, baked or broiled | Finfish and Shellfish Products | 2.97 g | 4% | CNF |
| 8035 | Tomatoes, sun-dried | Vegetables and Vegetable Products | 2.97 g | 4% | USDA_SR |
| 8036 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 2.96 g | 4% | CNF |
| 8037 | Deli-meat, capicollo (cappocollo) | Sausages and Luncheon meats | 2.96 g | 4% | CNF |
| 8038 | Chinese dish, fried rice without meat, restaurant prepared | Mixed Dishes | 2.96 g | 4% | CNF |
| 8039 | Restaurant, Chinese, fried rice, without meat | Restaurant Foods | 2.96 g | 4% | USDA_SR |
| 8040 | Beverages, chocolate syrup, prepared with whole milk | Beverages | 2.96 g | 4% | USDA_SR |
| 8041 | Fish, turbot, european, raw | Finfish and Shellfish Products | 2.95 g | 4% | USDA_SR |
| 8042 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 2.95 g | 4% | USDA_SR |
| 8043 | Lamb, variety meats and by-products, kidneys, raw | Lamb, Veal, and Game Products | 2.95 g | 4% | USDA_SR |
| 8044 | Ostrich, top loin, raw | Poultry Products | 2.95 g | 4% | USDA_SR |
| 8045 | Pork, leg, shank portion, lean, raw | Pork Products | 2.95 g | 4% | CNF |
| 8046 | Fish, turbot, european, raw | Finfish and Shellfish Products | 2.95 g | 4% | CNF |
| 8047 | Lamb, kidney, raw | Lamb, Veal and Game | 2.95 g | 4% | CNF |
| 8048 | Ostrich, top loin, raw | Poultry Products | 2.95 g | 4% | CNF |
| 8049 | Soup, cream, chicken, canned, condensed, reduced fat | Soups, Sauces and Gravies | 2.95 g | 4% | CNF |
| 8050 | Pork, fresh, leg (ham), shank half, separable lean only, raw | Pork Products | 2.95 g | 4% | USDA_SR |
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