Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 13404 foods.

# Food Category Per 100 g % DV Source
751 Turkey, skin, from retail parts, from dark meat, raw Poultry Products 35.83 g 46% USDA_SR
752 Pork, belly, with skin, raw Pork Products 35.83 g 46% USDA_FF
753 Pork, tail, simmered Pork Products 35.80 g 46% CNF
754 Pork, fresh, variety meats and by-products, tail, cooked, simmered Pork Products 35.80 g 46% USDA_SR
755 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks 35.76 g 46% USDA_SR
756 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 35.73 g 46% CNF
757 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 35.73 g 46% USDA_SR
758 Nuts, walnuts, glazed Nuts and Seeds 35.71 g 46% CNF
759 Nuts, walnuts, glazed Nut and Seed Products 35.71 g 46% USDA_SR
760 Sugar pie, 1 crust, homemade Baked Products 35.67 g 46% CNF
761 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 35.59 g 46% CNF
762 Cheese, goat, hard type Dairy and Egg Products 35.59 g 46% USDA_SR
763 Cream, heavy Dairy and Egg Products 35.56 g 46% USDA_FF
764 Turkey, all classes, skin and separable fat only, raw Poultry Products 35.56 g 46% CNF
765 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 35.49 g 46% CNF
766 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 35.49 g 46% USDA_SR
767 Coffee whitener (non dairy), powdered Dairy and Egg Products 35.48 g 45% CNF
768 Cookie, shortbread, plain, homemade Baked Products 35.42 g 45% CNF
769 Snacks, potato chips, lightly salted Snacks 35.39 g 45% CNF
770 Snacks, potato chips, lightly salted Snacks 35.39 g 45% USDA_SR
771 Cookie, with peanut butter filling, chocolate-coated Baked Products 35.30 g 45% USDA_SR
772 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 35.30 g 45% CNF
773 Snacks, potato chips, dried potatoes, plain Snacks 35.28 g 45% CNF
774 Snack, potato chips, made from dried potatoes, plain Snacks 35.28 g 45% USDA_SR
775 Dip, cream cheese base Soups, Sauces and Gravies 35.20 g 45% CNF
776 Chicken, broiler, rotisserie, BBQ, skin Poultry Products 35.15 g 45% USDA_SR
777 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 35.12 g 45% USDA_SR
778 Pork, cured, bacon, cooked, pan-fried Pork Products 35.09 g 45% CNF
779 Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork Products 35.09 g 45% USDA_SR
780 Pork, carcass, lean and fat, raw Pork Products 35.07 g 45% CNF
781 Pork, fresh, carcass, separable lean and fat, raw Pork Products 35.07 g 45% USDA_SR
782 Salad dressing, thousand island, commercial, regular Fats and Oils 35.06 g 45% CNF
783 Meat stick, pepperoni, non-refrigerated Sausages and Luncheon meats 35.06 g 45% CNF
784 Salad dressing, thousand island, commercial, regular Fats and Oils 35.06 g 45% USDA_SR
785 Turkey, skin, from retail parts, from dark meat, cooked, roasted Poultry Products 35.03 g 45% USDA_SR
786 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 35.00 g 45% USDA_SR
787 Cream, whipping, 35% M.F. Dairy and Egg Products 35.00 g 45% CNF
788 Salad dressing, bacon and tomato Fats and Oils 35.00 g 45% CNF
789 Salad dressing, bacon and tomato Fats and Oils 35.00 g 45% USDA_SR
790 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 34.97 g 45% USDA_SR
791 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 34.68 g 44% CNF
792 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 34.68 g 44% USDA_SR
793 Pie crust, standard type, homemade, baked Baked Products 34.60 g 44% CNF
794 Fish, herring, native, Pacific, air-dried, packed in oil Finfish and Shellfish Products 34.60 g 44% CNF
795 Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) American Indian/Alaska Native Foods 34.60 g 44% USDA_SR
796 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 34.60 g 44% USDA_SR
797 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 34.60 g 44% USDA_SR
798 Snacks, potato chips, plain, unsalted Snacks 34.60 g 44% USDA_SR
799 Pie crust, standard-type, prepared from recipe, baked Baked Products 34.60 g 44% USDA_SR
800 Salad dressing, coleslaw Fats and Oils 34.53 g 44% USDA_SR

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