Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

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Showing 7901–7950 of 13,404 foods

# Food Category Per 100 g % DV Source
7901 Pretzels, soft, unsalted Snacks 3.10 g 4% USDA_SR
7902 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 3.10 g 4% USDA_SR
7903 Bread, pumpernickel Baked Products 3.10 g 4% USDA_SR
7904 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 3.10 g 4% USDA_SR
7905 Pork, lungs, braised Pork Products 3.10 g 4% CNF
7906 Beverage mix, chocolate flavour, powder Beverages 3.10 g 4% CNF
7907 Strawberry flavour mix, powder, with whole milk Beverages 3.10 g 4% CNF
7908 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 3.10 g 4% CNF
7909 Lamb, lungs, braised Lamb, Veal and Game 3.10 g 4% CNF
7910 Lamb, spleen, raw Lamb, Veal and Game 3.10 g 4% CNF
7911 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 3.10 g 4% CNF
7912 Snacks, popcorn, cakes Snacks 3.10 g 4% CNF
7913 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 3.10 g 4% CNF
7914 Soup, potato, instant, dehydrated, unprepared Soups, Sauces and Gravies 3.10 g 4% CNF
7915 Snacks, pretzels, soft Snacks 3.10 g 4% CNF
7916 Game meat, native, ringed seal, meat, boiled Lamb, Veal and Game 3.10 g 4% CNF
7917 Game meat, native, caribou (reindeer), meat, aged Lamb, Veal and Game 3.10 g 4% CNF
7918 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 3.10 g 4% CNF
7919 Snacks, pretzels, soft, unsalted Snacks 3.10 g 4% CNF
7920 Snacks, popcorn, cakes Snacks 3.10 g 4% USDA_SR
7921 Pork, fresh, variety meats and by-products, lungs, cooked, braised Pork Products 3.10 g 4% USDA_SR
7922 Pretzels, soft Snacks 3.10 g 4% USDA_SR
7923 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 3.10 g 4% USDA_SR
7924 Bear, polar, meat, raw (Alaska Native) American Indian/Alaska Native Foods 3.10 g 4% USDA_SR
7925 Buckwheat flour, whole-groat Cereal Grains and Pasta 3.10 g 4% USDA_SR
7926 Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed Legumes and Legume Products 3.10 g 4% USDA_FF
7927 Beef, kidneys, raw Beef Products 3.09 g 4% CNF
7928 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 3.09 g 4% CNF
7929 Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw Pork Products 3.09 g 4% USDA_SR
7930 Beef, variety meats and by-products, kidneys, raw Beef Products 3.09 g 4% USDA_SR
7931 Chicken, broiler, meat only, raw Poultry Products 3.08 g 4% CNF
7932 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 3.08 g 4% CNF
7933 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 3.08 g 4% CNF
7934 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 3.08 g 4% CNF
7935 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 3.08 g 4% USDA_SR
7936 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 3.08 g 4% USDA_SR
7937 Chicken, broilers or fryers, meat only, raw Poultry Products 3.08 g 4% USDA_SR
7938 Light ice cream, Creamsicle Dairy and Egg Products 3.08 g 4% USDA_SR
7939 Veal, leg (top round), separable lean and fat, raw Lamb, Veal, and Game Products 3.08 g 4% USDA_SR
7940 Beverages, Meal supplement drink, canned, peanut flavor Beverages 3.07 g 4% USDA_SR
7941 Veal, variety meats and by-products, thymus, raw Lamb, Veal, and Game Products 3.07 g 4% USDA_SR
7942 Cereal, ready to eat, Smart Bran Psyllium, Nature's Path Breakfast cereals 3.07 g 4% CNF
7943 Veal, thymus, raw Lamb, Veal and Game 3.07 g 4% CNF
7944 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 3.07 g 4% CNF
7945 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 3.07 g 4% CNF
7946 HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored Pork Products 3.07 g 4% USDA_SR
7947 Rennin, vanilla, dry mix, prepared with whole milk Sweets 3.07 g 4% USDA_SR
7948 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 3.07 g 4% USDA_SR
7949 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 3.06 g 4% CNF
7950 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 3.06 g 4% CNF

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