Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7501-7550 of 13404 foods.

# Food Category Per 100 g % DV Source
7501 Restaurant, Italian, spaghetti with meat sauce Restaurant Foods 3.59 g 5% USDA_SR
7502 HORMEL, Cure 81 Ham Pork Products 3.59 g 5% USDA_SR
7503 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 3.59 g 5% USDA_SR
7504 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 3.59 g 5% USDA_SR
7505 Cornmeal, whole-grain, white Cereal Grains and Pasta 3.59 g 5% USDA_SR
7506 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 3.59 g 5% USDA_SR
7507 Flour, sorghum Cereal Grains and Pasta 3.59 g 5% USDA_FF
7508 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 3.58 g 5% USDA_SR
7509 Veal, grain-fed, cutlets (inside top round), braised Lamb, Veal and Game 3.58 g 5% CNF
7510 Sweet potato puff, frozen, unprepared Vegetables and Vegetable Products 3.58 g 5% CNF
7511 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 3.58 g 5% USDA_SR
7512 Chicken, broiler, breast, meat, roasted Poultry Products 3.57 g 5% CNF
7513 Veal, milk-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 3.57 g 5% CNF
7514 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 3.57 g 5% CNF
7515 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 3.57 g 5% CNF
7516 Bread, sprouted wheat, commercial Baked Products 3.57 g 5% CNF
7517 Babyfood, meat, turkey, puree Babyfoods 3.57 g 5% CNF
7518 Chicken, broiler, rotisserie, BBQ, breast, meat only Poultry Products 3.57 g 5% USDA_SR
7519 Chicken, broilers or fryers, breast, meat only, cooked, roasted Poultry Products 3.57 g 5% USDA_SR
7520 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 3.57 g 5% USDA_SR
7521 Beverages, ABBOTT, EAS soy protein powder Beverages 3.57 g 5% USDA_SR
7522 Lamb, New Zealand, imported, kidney, cooked, soaked and fried Lamb, Veal, and Game Products 3.56 g 5% USDA_SR
7523 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork Products 3.56 g 5% USDA_SR
7524 Bread, whole-wheat, commercially prepared Baked Products 3.55 g 5% USDA_FF
7525 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 3.54 g 5% USDA_SR
7526 Chicken, broilers or fryers, wing, meat only, raw Poultry Products 3.54 g 5% USDA_SR
7527 Chicken, broiler, wing, meat, raw Poultry Products 3.54 g 5% CNF
7528 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 3.54 g 5% CNF
7529 Babyfood, cereal, mixed grain, with milk powder, prepared with water Babyfoods 3.54 g 5% CNF
7530 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 3.54 g 5% USDA_SR
7531 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 3.54 g 5% USDA_SR
7532 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 3.54 g 5% USDA_SR
7533 Pork, fresh, loin, tenderloin, separable lean and fat, raw Pork Products 3.53 g 5% USDA_SR
7534 Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks 3.53 g 5% USDA_SR
7535 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 3.53 g 5% USDA_SR
7536 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 3.53 g 5% USDA_SR
7537 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Breakfast Cereals 3.53 g 5% USDA_SR
7538 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 3.53 g 5% USDA_SR
7539 Game meat, rabbit, wild, cooked, stewed Lamb, Veal, and Game Products 3.51 g 4% USDA_SR
7540 Turkey, broiler, breast, meat and skin, raw Poultry Products 3.51 g 4% CNF
7541 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted Pork Products 3.51 g 4% USDA_SR
7542 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 3.51 g 4% USDA_SR
7543 Soup, bean with ham, ready-to-serve Soups, Sauces and Gravies 3.50 g 4% CNF
7544 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 3.50 g 4% CNF
7545 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 3.50 g 4% CNF
7546 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 3.50 g 4% CNF
7547 Pork, loin, tenderloin, lean and fat, raw Pork Products 3.50 g 4% CNF
7548 Chives, freeze-dried Vegetables and Vegetable Products 3.50 g 4% CNF
7549 Fish, scup (porgy), baked or broiled Finfish and Shellfish Products 3.50 g 4% CNF
7550 Fish, salmon, coho, wild, poached Finfish and Shellfish Products 3.50 g 4% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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