Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 7501–7550 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7501 | Pork, cured, ham, slice, bone-in, separable lean only, unheated | Pork Products | 3.59 g | 5% | CNF |
| 7502 | Restaurant, Italian, spaghetti with meat sauce | Restaurant Foods | 3.59 g | 5% | USDA_SR |
| 7503 | HORMEL, Cure 81 Ham | Pork Products | 3.59 g | 5% | USDA_SR |
| 7504 | Pork, cured, ham, slice, bone-in, separable lean only, unheated | Pork Products | 3.59 g | 5% | USDA_SR |
| 7505 | Cornmeal, whole-grain, yellow | Cereal Grains and Pasta | 3.59 g | 5% | USDA_SR |
| 7506 | Cornmeal, whole-grain, white | Cereal Grains and Pasta | 3.59 g | 5% | USDA_SR |
| 7507 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 3.59 g | 5% | USDA_SR |
| 7508 | Flour, sorghum | Cereal Grains and Pasta | 3.59 g | 5% | USDA_FF |
| 7509 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 3.58 g | 5% | USDA_SR |
| 7510 | Veal, grain-fed, cutlets (inside top round), braised | Lamb, Veal and Game | 3.58 g | 5% | CNF |
| 7511 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 3.58 g | 5% | CNF |
| 7512 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 3.58 g | 5% | USDA_SR |
| 7513 | Chicken, broiler, breast, meat, roasted | Poultry Products | 3.57 g | 5% | CNF |
| 7514 | Veal, milk-fed, shoulder, whole, lean and fat, raw | Lamb, Veal and Game | 3.57 g | 5% | CNF |
| 7515 | Potato, mashed, prepared from flakes without milk, 2% milk and margarine added | Vegetables and Vegetable Products | 3.57 g | 5% | CNF |
| 7516 | Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills | Breakfast cereals | 3.57 g | 5% | CNF |
| 7517 | Bread, sprouted wheat, commercial | Baked Products | 3.57 g | 5% | CNF |
| 7518 | Babyfood, meat, turkey, puree | Babyfoods | 3.57 g | 5% | CNF |
| 7519 | Chicken, broiler, rotisserie, BBQ, breast, meat only | Poultry Products | 3.57 g | 5% | USDA_SR |
| 7520 | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Poultry Products | 3.57 g | 5% | USDA_SR |
| 7521 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 3.57 g | 5% | USDA_SR |
| 7522 | Beverages, ABBOTT, EAS soy protein powder | Beverages | 3.57 g | 5% | USDA_SR |
| 7523 | Lamb, New Zealand, imported, kidney, cooked, soaked and fried | Lamb, Veal, and Game Products | 3.56 g | 5% | USDA_SR |
| 7524 | Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted | Pork Products | 3.56 g | 5% | USDA_SR |
| 7525 | Bread, whole-wheat, commercially prepared | Baked Products | 3.55 g | 5% | USDA_FF |
| 7526 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 3.54 g | 5% | USDA_SR |
| 7527 | Chicken, broilers or fryers, wing, meat only, raw | Poultry Products | 3.54 g | 5% | USDA_SR |
| 7528 | Chicken, broiler, wing, meat, raw | Poultry Products | 3.54 g | 5% | CNF |
| 7529 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 3.54 g | 5% | CNF |
| 7530 | Babyfood, cereal, mixed grain, with milk powder, prepared with water | Babyfoods | 3.54 g | 5% | CNF |
| 7531 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 3.54 g | 5% | USDA_SR |
| 7532 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 3.54 g | 5% | USDA_SR |
| 7533 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 3.54 g | 5% | USDA_SR |
| 7534 | Pork, fresh, loin, tenderloin, separable lean and fat, raw | Pork Products | 3.53 g | 5% | USDA_SR |
| 7535 | Snacks, tortilla chips, low fat, made with olestra, nacho cheese | Snacks | 3.53 g | 5% | USDA_SR |
| 7536 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.53 g | 5% | USDA_SR |
| 7537 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified | Baby Foods | 3.53 g | 5% | USDA_SR |
| 7538 | Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS | Breakfast Cereals | 3.53 g | 5% | USDA_SR |
| 7539 | Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 3.53 g | 5% | USDA_SR |
| 7540 | Game meat, rabbit, wild, cooked, stewed | Lamb, Veal, and Game Products | 3.51 g | 4% | USDA_SR |
| 7541 | Turkey, broiler, breast, meat and skin, raw | Poultry Products | 3.51 g | 4% | CNF |
| 7542 | Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted | Pork Products | 3.51 g | 4% | USDA_SR |
| 7543 | Rice mix, cheese flavor, dry mix, unprepared | Meals, Entrees, and Side Dishes | 3.51 g | 4% | USDA_SR |
| 7544 | Soup, bean with ham, ready-to-serve | Soups, Sauces and Gravies | 3.50 g | 4% | CNF |
| 7545 | Cereal, ready to eat, Lucky Charms, General Mills | Breakfast cereals | 3.50 g | 4% | CNF |
| 7546 | Cereal, ready to eat, All Bran Original, Kellogg's | Breakfast cereals | 3.50 g | 4% | CNF |
| 7547 | Pork, cured, ham, whole, lean, bone-in, unheated | Pork Products | 3.50 g | 4% | CNF |
| 7548 | Pork, loin, tenderloin, lean and fat, raw | Pork Products | 3.50 g | 4% | CNF |
| 7549 | Chives, freeze-dried | Vegetables and Vegetable Products | 3.50 g | 4% | CNF |
| 7550 | Fish, scup (porgy), baked or broiled | Finfish and Shellfish Products | 3.50 g | 4% | CNF |
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