Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 7401–7450 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7401 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.70 g | 5% | USDA_SR |
| 7402 | Potatoes, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 3.70 g | 5% | USDA_SR |
| 7403 | Soup, cream of mushroom, low sodium, ready-to-serve, canned | Soups, Sauces, and Gravies | 3.70 g | 5% | USDA_SR |
| 7404 | Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | Breakfast Cereals | 3.70 g | 5% | USDA_SR |
| 7405 | Dip, bean, original flavor | Soups, Sauces, and Gravies | 3.70 g | 5% | USDA_SR |
| 7406 | Dip, FRITO'S, bean, original flavor | Soups, Sauces, and Gravies | 3.70 g | 5% | USDA_SR |
| 7407 | Turkey, whole, meat only, with added solution, roasted | Poultry Products | 3.70 g | 5% | USDA_SR |
| 7408 | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Breakfast Cereals | 3.70 g | 5% | USDA_SR |
| 7409 | Babyfood, dinner, chicken stew, toddler | Baby Foods | 3.70 g | 5% | USDA_SR |
| 7410 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.70 g | 5% | USDA_SR |
| 7411 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 3.70 g | 5% | USDA_SR |
| 7412 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 3.70 g | 5% | USDA_SR |
| 7413 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 3.70 g | 5% | USDA_SR |
| 7414 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 3.69 g | 5% | USDA_SR |
| 7415 | Chicken, dark meat, thigh, meat only, with added solution, raw | Poultry Products | 3.69 g | 5% | USDA_SR |
| 7416 | Fish, bass, fresh water, mixed species, raw | Finfish and Shellfish Products | 3.69 g | 5% | USDA_SR |
| 7417 | Turkey, retail parts, thigh, meat only, raw | Poultry Products | 3.69 g | 5% | USDA_SR |
| 7418 | Roast beef, deli style, prepackaged, sliced | Sausages and Luncheon Meats | 3.69 g | 5% | USDA_SR |
| 7419 | Cereal, ready to eat, Heritage O's, Nature's Path | Breakfast cereals | 3.69 g | 5% | CNF |
| 7420 | Beef, tripe, raw | Beef Products | 3.69 g | 5% | CNF |
| 7421 | Fish, bass, fresh water, mixed species, raw | Finfish and Shellfish Products | 3.69 g | 5% | CNF |
| 7422 | Cake, white, regular, dry mix, unprepared | Baked Products | 3.69 g | 5% | CNF |
| 7423 | Grains, corn flour, masa, yellow, U.S. enriched | Cereals, Grains and Pasta | 3.69 g | 5% | CNF |
| 7424 | Dessert, frozen, ice cream, soft serve, chocolate, light | Sweets | 3.69 g | 5% | CNF |
| 7425 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 3.69 g | 5% | USDA_SR |
| 7426 | Corn flour, masa, enriched, white | Cereal Grains and Pasta | 3.69 g | 5% | USDA_SR |
| 7427 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 3.69 g | 5% | USDA_SR |
| 7428 | Corn flour, yellow, masa, enriched | Cereal Grains and Pasta | 3.69 g | 5% | USDA_SR |
| 7429 | Beef, variety meats and by-products, tripe, raw | Beef Products | 3.69 g | 5% | USDA_SR |
| 7430 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 3.69 g | 5% | USDA_SR |
| 7431 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 3.68 g | 5% | CNF |
| 7432 | Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted | Pork Products | 3.68 g | 5% | CNF |
| 7433 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 3.68 g | 5% | CNF |
| 7434 | Cereal, ready to eat, Multigrain, Nature's Path | Breakfast cereals | 3.68 g | 5% | CNF |
| 7435 | Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted | Pork Products | 3.68 g | 5% | USDA_SR |
| 7436 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 3.68 g | 5% | USDA_SR |
| 7437 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 3.68 g | 5% | USDA_SR |
| 7438 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 3.68 g | 5% | USDA_SR |
| 7439 | Beef, New Zealand, imported, manufacturing beef, raw | Beef Products | 3.68 g | 5% | USDA_SR |
| 7440 | Lamb, New Zealand, imported, heart, raw | Lamb, Veal, and Game Products | 3.68 g | 5% | USDA_SR |
| 7441 | Ham, sliced, restaurant | Pork Products | 3.68 g | 5% | USDA_FF |
| 7442 | Ostrich, oyster, raw | Poultry Products | 3.67 g | 5% | USDA_SR |
| 7443 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 3.67 g | 5% | USDA_SR |
| 7444 | Cereal, ready to eat, Count Chocula, General Mills | Breakfast cereals | 3.67 g | 5% | CNF |
| 7445 | Ostrich, oyster, raw | Poultry Products | 3.67 g | 5% | CNF |
| 7446 | Cereal, ready to eat, On Track, President's Choice | Breakfast cereals | 3.67 g | 5% | CNF |
| 7447 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 3.67 g | 5% | CNF |
| 7448 | Bread, sprouted wheat with added calcium and vitamin D, commercial, toasted | Baked Products | 3.67 g | 5% | CNF |
| 7449 | Fish, Salmon, Chum, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.67 g | 5% | USDA_SR |
| 7450 | Caribou, shoulder meat, dried (Alaska Native) | American Indian/Alaska Native Foods | 3.67 g | 5% | USDA_SR |
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