Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7351-7400 of 13404 foods.

# Food Category Per 100 g % DV Source
7351 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork Products 3.78 g 5% USDA_SR
7352 Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated Pork Products 3.78 g 5% USDA_SR
7353 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw Pork Products 3.78 g 5% USDA_SR
7354 Puddings, vanilla, ready-to-eat Sweets 3.78 g 5% USDA_SR
7355 Fish, turbot, european, cooked, dry heat Finfish and Shellfish Products 3.78 g 5% USDA_SR
7356 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 3.78 g 5% USDA_SR
7357 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 3.77 g 5% USDA_SR
7358 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 3.77 g 5% USDA_SR
7359 Fish, salmon, chum, raw Finfish and Shellfish Products 3.77 g 5% USDA_SR
7360 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 3.77 g 5% USDA_SR
7361 Lamb, New Zealand, imported, fore-shank, separable lean only, raw Lamb, Veal, and Game Products 3.77 g 5% USDA_SR
7362 Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Lamb, Veal, and Game Products 3.77 g 5% USDA_SR
7363 Pork, shoulder, picnic (arm), lean, raw Pork Products 3.77 g 5% CNF
7364 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 3.77 g 5% CNF
7365 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 3.77 g 5% CNF
7366 Pork, fresh, shoulder, arm picnic, separable lean only, raw Pork Products 3.77 g 5% USDA_SR
7367 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 3.77 g 5% USDA_SR
7368 Veal, grain-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 3.76 g 5% CNF
7369 Roll, hamburger / hot dog, plain Baked Products 3.76 g 5% CNF
7370 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 3.76 g 5% CNF
7371 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 3.76 g 5% USDA_SR
7372 Chili with beans, canned Legumes and Legume Products 3.76 g 5% USDA_SR
7373 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 3.75 g 5% USDA_SR
7374 Cereal, hot, oats, instant: raisins and spice, dry, Quaker Breakfast cereals 3.75 g 5% CNF
7375 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 3.75 g 5% USDA_SR
7376 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 3.74 g 5% USDA_SR
7377 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 3.74 g 5% USDA_SR
7378 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 3.73 g 5% USDA_FF
7379 Cereal, ready to eat, Honeycomb, Post Breakfast cereals 3.73 g 5% CNF
7380 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 3.72 g 5% USDA_SR
7381 Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 3.72 g 5% USDA_SR
7382 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 3.71 g 5% USDA_SR
7383 Chicken, broiler, drumstick, meat, raw Poultry Products 3.71 g 5% CNF
7384 Pork, loin, centre cut (centre chop), bone-in, lean, raw Pork Products 3.71 g 5% CNF
7385 Lamb, Canadian, shoulder, whole, lean, raw Lamb, Veal and Game 3.71 g 5% CNF
7386 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw Pork Products 3.71 g 5% USDA_SR
7387 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 3.70 g 5% CNF
7388 Cereal, ready to eat, Puffins: original, Barbara's Bakery Breakfast cereals 3.70 g 5% CNF
7389 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 3.70 g 5% CNF
7390 Beef, lungs, braised Beef Products 3.70 g 5% CNF
7391 Milk shake (fast food), chocolate Beverages 3.70 g 5% CNF
7392 Fish, salmon, chum (keta), raw Finfish and Shellfish Products 3.70 g 5% CNF
7393 Cookie, fudge, cake-type Baked Products 3.70 g 5% CNF
7394 Cereal, ready to eat, Apple Cinnamon Hoops, Barbara's Bakery Breakfast cereals 3.70 g 5% CNF
7395 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 3.70 g 5% CNF
7396 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Baked Products 3.70 g 5% USDA_SR
7397 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 3.70 g 5% USDA_SR
7398 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 3.70 g 5% USDA_SR
7399 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Pork Products 3.70 g 5% USDA_SR
7400 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 3.70 g 5% USDA_SR

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