Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 7251–7300 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7251 | Soup, clam chowder, new england, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.94 g | 5% | USDA_SR |
| 7252 | Cereal, ready to eat, Life, Quaker | Breakfast cereals | 3.94 g | 5% | CNF |
| 7253 | Beef, heart, raw | Beef Products | 3.94 g | 5% | CNF |
| 7254 | Spaghetti with cream sauce | Mixed Dishes | 3.94 g | 5% | CNF |
| 7255 | Deli-meat, ham, sliced, composite | Sausages and Luncheon meats | 3.94 g | 5% | CNF |
| 7256 | Bread, sprouted wheat, commercial, toasted | Baked Products | 3.94 g | 5% | CNF |
| 7257 | Beef, variety meats and by-products, heart, raw | Beef Products | 3.94 g | 5% | USDA_SR |
| 7258 | Turkey, all classes, drumstick, meat only, raw | Poultry Products | 3.93 g | 5% | CNF |
| 7259 | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Restaurant Foods | 3.92 g | 5% | USDA_SR |
| 7260 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 3.92 g | 5% | USDA_SR |
| 7261 | Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 3.91 g | 5% | USDA_SR |
| 7262 | Rolls, hamburger or hotdog, plain | Baked Products | 3.91 g | 5% | USDA_SR |
| 7263 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 3.91 g | 5% | USDA_SR |
| 7264 | Nuts, European chestnuts (sweet), dried, peeled | Nuts and Seeds | 3.91 g | 5% | CNF |
| 7265 | Pork, Shoulder petite tender, boneless, separable lean and fat, raw | Pork Products | 3.91 g | 5% | USDA_SR |
| 7266 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 3.91 g | 5% | USDA_SR |
| 7267 | Spices, chervil, dried | Spices and Herbs | 3.90 g | 5% | CNF |
| 7268 | Cereal, ready to eat, Toasted Oat O's, President's Choice | Breakfast cereals | 3.90 g | 5% | CNF |
| 7269 | Cracker, matzo, egg and onion | Baked Products | 3.90 g | 5% | CNF |
| 7270 | Fish, arctic char, native, meat and skin, raw | Finfish and Shellfish Products | 3.90 g | 5% | CNF |
| 7271 | Game meat, native, beluga, liver, raw | Lamb, Veal and Game | 3.90 g | 5% | CNF |
| 7272 | Whale, beluga, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.90 g | 5% | USDA_SR |
| 7273 | Caribou, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.90 g | 5% | USDA_SR |
| 7274 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 3.90 g | 5% | USDA_SR |
| 7275 | Spices, chervil, dried | Spices and Herbs | 3.90 g | 5% | USDA_SR |
| 7276 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 3.90 g | 5% | USDA_SR |
| 7277 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 3.90 g | 5% | USDA_SR |
| 7278 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.90 g | 5% | USDA_SR |
| 7279 | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Baby Foods | 3.90 g | 5% | USDA_SR |
| 7280 | Bread, cracked-wheat | Baked Products | 3.90 g | 5% | USDA_SR |
| 7281 | Crackers, matzo, egg and onion | Baked Products | 3.90 g | 5% | USDA_SR |
| 7282 | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Baby Foods | 3.90 g | 5% | USDA_SR |
| 7283 | Pork, loin, tenderloin, boneless, raw | Pork Products | 3.90 g | 5% | USDA_FF |
| 7284 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 3.89 g | 5% | USDA_SR |
| 7285 | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved | Meals, Entrees, and Side Dishes | 3.89 g | 5% | USDA_SR |
| 7286 | Veal, rib, separable lean only, raw | Lamb, Veal, and Game Products | 3.89 g | 5% | USDA_SR |
| 7287 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 3.88 g | 5% | USDA_SR |
| 7288 | Pork, leg, inside, boneless, lean and fat, raw | Pork Products | 3.88 g | 5% | CNF |
| 7289 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 3.88 g | 5% | CNF |
| 7290 | Puddings, tapioca, ready-to-eat | Sweets | 3.88 g | 5% | USDA_SR |
| 7291 | Chicken, cornish game hens, meat only, roasted | Poultry Products | 3.87 g | 5% | CNF |
| 7292 | Ostrich, top loin, cooked | Poultry Products | 3.87 g | 5% | CNF |
| 7293 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 3.87 g | 5% | CNF |
| 7294 | Chicken, cornish game hens, meat only, cooked, roasted | Poultry Products | 3.87 g | 5% | USDA_SR |
| 7295 | Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw | Beef Products | 3.87 g | 5% | USDA_SR |
| 7296 | Ostrich, top loin, cooked | Poultry Products | 3.87 g | 5% | USDA_SR |
| 7297 | Grains, corn flour, yellow, whole-grain | Cereals, Grains and Pasta | 3.86 g | 5% | CNF |
| 7298 | Deli-meat, black forest ham | Sausages and Luncheon meats | 3.86 g | 5% | CNF |
| 7299 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 3.86 g | 5% | USDA_SR |
| 7300 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 3.86 g | 5% | USDA_SR |
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