Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 6951–7000 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6951 | Salad dressing, caesar, low calorie | Fats and Oils | 4.40 g | 6% | USDA_SR |
| 6952 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry | Breakfast Cereals | 4.40 g | 6% | USDA_SR |
| 6953 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 4.40 g | 6% | USDA_SR |
| 6954 | Bread, oat bran | Baked Products | 4.40 g | 6% | USDA_SR |
| 6955 | Bread, oatmeal | Baked Products | 4.40 g | 6% | USDA_SR |
| 6956 | Bread, raisin, enriched | Baked Products | 4.40 g | 6% | USDA_SR |
| 6957 | Bread, raisin, unenriched | Baked Products | 4.40 g | 6% | USDA_SR |
| 6958 | Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 4.40 g | 6% | USDA_SR |
| 6959 | Vitasoy USA, Organic Nasoya Firm Tofu | Legumes and Legume Products | 4.40 g | 6% | USDA_SR |
| 6960 | Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw | Beef Products | 4.40 g | 6% | USDA_SR |
| 6961 | Fish, salmon, pink, raw | Finfish and Shellfish Products | 4.40 g | 6% | USDA_SR |
| 6962 | Fish, sturgeon, mixed species, smoked | Finfish and Shellfish Products | 4.40 g | 6% | USDA_SR |
| 6963 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 4.39 g | 6% | USDA_FF |
| 6964 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 4.39 g | 6% | CNF |
| 6965 | Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | Pork Products | 4.39 g | 6% | USDA_SR |
| 6966 | Milk, fluid, human (breast milk), mature | Dairy and Egg Products | 4.38 g | 6% | CNF |
| 6967 | Lamb, Canadian, rib, lean, raw | Lamb, Veal and Game | 4.38 g | 6% | CNF |
| 6968 | Game meat, boar, wild, roasted | Lamb, Veal and Game | 4.38 g | 6% | CNF |
| 6969 | Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 4.38 g | 6% | USDA_SR |
| 6970 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 4.38 g | 6% | USDA_SR |
| 6971 | Milk, human, mature, fluid | Dairy and Egg Products | 4.38 g | 6% | USDA_SR |
| 6972 | Rolls, hamburger or hot dog, whole wheat | Baked Products | 4.38 g | 6% | USDA_SR |
| 6973 | Game meat, boar, wild, cooked, roasted | Lamb, Veal, and Game Products | 4.38 g | 6% | USDA_SR |
| 6974 | Candies, Skittles | Sweets | 4.37 g | 6% | CNF |
| 6975 | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | Sweets | 4.37 g | 6% | USDA_SR |
| 6976 | Spices, dill weed, dried | Spices and Herbs | 4.36 g | 6% | CNF |
| 6977 | Turkey, all classes, breast, meat and skin, roasted | Poultry Products | 4.36 g | 6% | CNF |
| 6978 | Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker | Breakfast cereals | 4.36 g | 6% | CNF |
| 6979 | Pork, heart, raw | Pork Products | 4.36 g | 6% | CNF |
| 6980 | Pork, loin, sirloin steak, boneless, lean, broiled | Pork Products | 4.36 g | 6% | CNF |
| 6981 | Pork, fresh, variety meats and by-products, heart, raw | Pork Products | 4.36 g | 6% | USDA_SR |
| 6982 | Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled | Pork Products | 4.36 g | 6% | USDA_SR |
| 6983 | Spices, dill weed, dried | Spices and Herbs | 4.36 g | 6% | USDA_SR |
| 6984 | Beef, New Zealand, imported, inside, raw | Beef Products | 4.36 g | 6% | USDA_SR |
| 6985 | Turkey, tom, drumstick, meat only, raw | Poultry Products | 4.35 g | 6% | CNF |
| 6986 | Duck, wild, native, cooked | Poultry Products | 4.35 g | 6% | CNF |
| 6987 | Lasagna, vegetarian, homemade | Mixed Dishes | 4.35 g | 6% | CNF |
| 6988 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 4.35 g | 6% | USDA_SR |
| 6989 | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Sweets | 4.35 g | 6% | USDA_SR |
| 6990 | Stew, mutton, corn, squash (Navajo) | American Indian/Alaska Native Foods | 4.34 g | 6% | USDA_SR |
| 6991 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | Pork Products | 4.34 g | 6% | USDA_SR |
| 6992 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Restaurant Foods | 4.34 g | 6% | USDA_SR |
| 6993 | Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies | Sweets | 4.34 g | 6% | USDA_SR |
| 6994 | Corn flour, masa harina, white or yellow, dry, raw | Cereal Grains and Pasta | 4.34 g | 6% | USDA_FF |
| 6995 | Veal, shank (fore and hind), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 4.33 g | 6% | USDA_SR |
| 6996 | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 4.33 g | 6% | USDA_SR |
| 6997 | Fish, salmon, chinook, smoked, (lox), regular | Finfish and Shellfish Products | 4.32 g | 6% | USDA_SR |
| 6998 | Fish, salmon, chinook, smoked | Finfish and Shellfish Products | 4.32 g | 6% | USDA_SR |
| 6999 | Fish, salmon, chinook (spring), smoked | Finfish and Shellfish Products | 4.32 g | 6% | CNF |
| 7000 | Fish, salmon, chinook (spring), smoked, lox | Finfish and Shellfish Products | 4.32 g | 6% | CNF |
Search any of these foods, build a recipe, and get a per-serving breakdown with a print-ready label — free.