Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 13404 foods.

# Food Category Per 100 g % DV Source
651 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 41.66 g 53% USDA_SR
652 Spices, poppy seed Spices and Herbs 41.56 g 53% CNF
653 Spices, poppy seed Spices and Herbs 41.56 g 53% USDA_SR
654 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 41.33 g 53% USDA_SR
655 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 41.00 g 53% CNF
656 Salad dressing, honey mustard, regular Fats and Oils 40.83 g 52% CNF
657 Salad dressing, honey mustard, regular Fats and Oils 40.83 g 52% USDA_SR
658 Chicken, broiler, skin only, roasted Poultry Products 40.68 g 52% CNF
659 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 40.68 g 52% USDA_SR
660 Turkey, skin from whole, (light and dark), with added solution, roasted Poultry Products 40.31 g 52% USDA_SR
661 Seeds, pumpkin seeds (pepitas), raw Nut and Seed Products 40.03 g 51% USDA_FF
662 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 40.00 g 51% USDA_SR
663 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 40.00 g 51% CNF
664 Mayonnaise, reduced fat, with olive oil Fats and Oils 40.00 g 51% USDA_SR
665 Dessert topping (non dairy), powdered Dairy and Egg Products 39.92 g 51% CNF
666 Dessert topping, powdered Dairy and Egg Products 39.92 g 51% USDA_SR
667 Egg, whole, dried Dairy and Egg Products 39.80 g 51% USDA_FF
668 Pork, cured, bacon, raw Pork Products 39.69 g 51% CNF
669 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 39.44 g 51% CNF
670 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 39.37 g 50% CNF
671 Duck, domesticated, meat and skin, raw Poultry Products 39.34 g 50% CNF
672 Duck, domesticated, meat and skin, raw Poultry Products 39.34 g 50% USDA_SR
673 Turkey, whole, skin (light and dark), roasted Poultry Products 39.31 g 50% USDA_SR
674 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 39.29 g 50% CNF
675 Pork, cured, bacon, reduced sodium, raw Pork Products 39.27 g 50% CNF
676 Bacon, pre-sliced, reduced/low sodium, unprepared Pork Products 39.27 g 50% USDA_SR
677 Salad dressing, french dressing, commercial, regular Fats and Oils 39.07 g 50% USDA_SR
678 Pork, cured, bacon bits, cooked Pork Products 39.00 g 50% CNF
679 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Poultry Products 38.94 g 50% USDA_SR
680 Turkey, whole, skin (light and dark), raw Poultry Products 38.93 g 50% USDA_SR
681 Nuts, cashew nuts, raw Nut and Seed Products 38.86 g 50% USDA_FF
682 Beef, cured, breakfast strips, raw or unheated Beef Products 38.80 g 50% CNF
683 Beef, cured, breakfast strips, raw or unheated Beef Products 38.80 g 50% USDA_SR
684 Margarine-like spread, BENECOL Light Spread Fats and Oils 38.71 g 50% USDA_SR
685 Puff pastry, frozen, ready-to-bake, baked Baked Products 38.50 g 49% CNF
686 Puff pastry, frozen, ready-to-bake, baked Baked Products 38.50 g 49% USDA_SR
687 Candies, bars, Golden Almond Sweets 38.46 g 49% CNF
688 Candies, HERSHEY'S POT OF GOLD Almond Bar Sweets 38.46 g 49% USDA_SR
689 Seeds, safflower seed kernels, dried Nuts and Seeds 38.45 g 49% CNF
690 Seeds, safflower seed kernels, dried Nut and Seed Products 38.45 g 49% USDA_SR
691 Candies, chocolate, dark, 60-69% cacao solids Sweets 38.31 g 49% CNF
692 Chocolate, dark, 60-69% cacao solids Sweets 38.31 g 49% USDA_SR
693 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Beef Products 38.30 g 49% USDA_SR
694 Puff pastry, frozen, ready-to-bake Baked Products 38.10 g 49% USDA_SR
695 Puff pastry, frozen, ready-to-bake Baked Products 38.10 g 49% CNF
696 Margarine,spread, 35-39% fat, tub Fats and Oils 37.98 g 49% USDA_SR
697 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 37.91 g 49% USDA_SR
698 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 37.90 g 49% USDA_SR
699 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 37.77 g 48% USDA_SR
700 Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 37.63 g 48% USDA_SR

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