Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 13404 foods.

# Food Category Per 100 g % DV Source
601 Salad dressing, french, commercial, regular Fats and Oils 44.81 g 57% CNF
602 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 44.81 g 57% USDA_SR
603 Salad dressing, ranch dressing, commercial, regular Fats and Oils 44.54 g 57% CNF
604 Salad dressing, ranch dressing, regular Fats and Oils 44.54 g 57% USDA_SR
605 Margarine Spread, 40-49% fat, tub Fats and Oils 44.46 g 57% USDA_SR
606 Turkey, young hen, skin only, cooked, roasted Poultry Products 44.45 g 57% USDA_SR
607 Chicken, skin (drumsticks and thighs), raw Poultry Products 44.23 g 57% USDA_SR
608 Bacon and beef sticks Sausages and Luncheon Meats 44.20 g 57% USDA_SR
609 Meat sticks, bacon and beef Sausages and Luncheon meats 44.20 g 57% CNF
610 Topping, SMUCKER'S MAGIC SHELL Sweets 44.10 g 57% USDA_SR
611 Lamb, Australian, imported, fresh, seam fat, raw Lamb, Veal, and Game Products 44.01 g 56% USDA_SR
612 Game meat, native, moose, bone marrow, raw Lamb, Veal and Game 44.00 g 56% CNF
613 Chicken, skin (drumsticks and thighs), cooked, roasted Poultry Products 43.99 g 56% USDA_SR
614 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 43.95 g 56% USDA_SR
615 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 43.95 g 56% CNF
616 Egg, whole, dried Dairy and Egg Products 43.90 g 56% USDA_SR
617 Nuts, cashew nuts, raw Nuts and Seeds 43.85 g 56% CNF
618 Nuts, cashew nuts, raw Nut and Seed Products 43.85 g 56% USDA_SR
619 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 43.84 g 56% CNF
620 Pate de foie gras, canned (goose liver pate), smoked Poultry Products 43.84 g 56% USDA_SR
621 Pate, goose liver, smoked, canned Sausages and Luncheon Meats 43.84 g 56% USDA_SR
622 Veal, seam fat only, raw Lamb, Veal, and Game Products 43.75 g 56% USDA_SR
623 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 43.55 g 56% CNF
624 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 43.55 g 56% USDA_SR
625 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 43.50 g 56% CNF
626 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 43.50 g 56% USDA_SR
627 Salad dressing, green goddess, regular Fats and Oils 43.33 g 56% CNF
628 Salad dressing, green goddess, regular Fats and Oils 43.33 g 56% USDA_SR
629 Peanuts, raw Legumes and Legume Products 43.28 g 55% USDA_FF
630 Pork, cured, bacon, cooked, baked Pork Products 43.27 g 55% CNF
631 Candies, chocolate covered, dietetic or low calorie Sweets 43.27 g 55% CNF
632 Pork, cured, bacon, cooked, baked Pork Products 43.27 g 55% USDA_SR
633 Candies, chocolate covered, low sugar or low calorie Sweets 43.27 g 55% USDA_SR
634 Egg, chicken, dried, whole Dairy and Egg Products 43.04 g 55% CNF
635 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 43.00 g 55% CNF
636 Fish, burbot (loche), native, liver, baked Finfish and Shellfish Products 43.00 g 55% CNF
637 Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 42.76 g 55% USDA_SR
638 Candies, chocolate, dark, 70-85% cacao solids Sweets 42.63 g 55% CNF
639 Chocolate, dark, 70-85% cacao solids Sweets 42.63 g 55% USDA_SR
640 Chicken, broiler, skin only, flour coated, fried Poultry Products 42.58 g 55% CNF
641 Chicken, broilers or fryers, skin only, cooked, fried, flour Poultry Products 42.58 g 55% USDA_SR
642 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 42.42 g 54% USDA_SR
643 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 42.16 g 54% CNF
644 Seeds, flaxseed Nut and Seed Products 42.16 g 54% USDA_SR
645 Fish, lingcod, native, liver Finfish and Shellfish Products 42.00 g 54% CNF
646 Fish, lingcod, liver (Alaska Native) American Indian/Alaska Native Foods 42.00 g 54% USDA_SR
647 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef Products 41.98 g 54% USDA_SR
648 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted Pork Products 41.78 g 54% CNF
649 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Pork Products 41.78 g 54% USDA_SR
650 Sausage, Chorizo, dry Sausages and Luncheon meats 41.68 g 53% CNF

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