Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 13404 foods.

# Food Category Per 100 g % DV Source
6851 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 4.55 g 6% CNF
6852 Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi Breakfast cereals 4.55 g 6% CNF
6853 Pancake, plain, homemade with butter and maple syrup Baked Products 4.55 g 6% CNF
6854 Van's, Gluten Free, Totally Original Pancakes Baked Products 4.55 g 6% USDA_SR
6855 Noodles, egg, spinach, enriched, dry Cereal Grains and Pasta 4.55 g 6% USDA_SR
6856 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 4.55 g 6% USDA_SR
6857 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 4.55 g 6% USDA_SR
6858 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 4.55 g 6% USDA_SR
6859 Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker Breakfast cereals 4.54 g 6% CNF
6860 Snacks, popcorn, air-popped Snacks 4.54 g 6% CNF
6861 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed Fast Foods 4.54 g 6% CNF
6862 Snacks, popcorn, air-popped Snacks 4.54 g 6% USDA_SR
6863 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Fast Foods 4.54 g 6% USDA_SR
6864 Quail, meat only, raw Poultry Products 4.53 g 6% CNF
6865 Quail, meat only, raw Poultry Products 4.53 g 6% USDA_SR
6866 Bread, wheat Baked Products 4.53 g 6% USDA_SR
6867 Squab (pigeon), breast, meat only, raw Poultry Products 4.52 g 6% CNF
6868 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 4.52 g 6% USDA_SR
6869 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed Fast Foods 4.52 g 6% USDA_SR
6870 Squab, (pigeon), light meat without skin, raw Poultry Products 4.52 g 6% USDA_SR
6871 Chicken, broiler, light meat, roasted Poultry Products 4.51 g 6% CNF
6872 Fish, shark (dogfish), mixed species, raw Finfish and Shellfish Products 4.51 g 6% CNF
6873 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 4.51 g 6% CNF
6874 Egg roll, chicken, refrigerated, heated Mixed Dishes 4.51 g 6% CNF
6875 Veal, foreshank, osso buco, lean, braised Lamb, Veal and Game 4.51 g 6% CNF
6876 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry Products 4.51 g 6% USDA_SR
6877 Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS Breakfast Cereals 4.51 g 6% USDA_SR
6878 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 4.51 g 6% USDA_SR
6879 Veal, foreshank, osso buco, separable lean only, cooked, braised Lamb, Veal, and Game Products 4.51 g 6% USDA_SR
6880 Fish, shark, mixed species, raw Finfish and Shellfish Products 4.51 g 6% USDA_SR
6881 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 4.51 g 6% USDA_SR
6882 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 4.51 g 6% USDA_SR
6883 Beverages, chocolate powder, no sugar added Beverages 4.50 g 6% USDA_SR
6884 Chicken, broiler, giblets, simmered Poultry Products 4.50 g 6% CNF
6885 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 4.50 g 6% CNF
6886 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 4.50 g 6% CNF
6887 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 4.50 g 6% CNF
6888 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised Pork Products 4.50 g 6% USDA_SR
6889 Chicken, broilers or fryers, giblets, cooked, simmered Poultry Products 4.50 g 6% USDA_SR
6890 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled Pork Products 4.49 g 6% USDA_SR
6891 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 4.49 g 6% USDA_SR
6892 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 4.49 g 6% USDA_SR
6893 Beef, New Zealand, imported, bolar blade, separable lean only, raw Beef Products 4.49 g 6% USDA_SR
6894 Yogurt, plain, whole milk Dairy and Egg Products 4.48 g 6% USDA_FF
6895 Mollusks, mussel, blue, cooked, moist heat Finfish and Shellfish Products 4.48 g 6% USDA_SR
6896 Mollusks, mussel, blue, boiled or steamed Finfish and Shellfish Products 4.48 g 6% CNF
6897 Beef, chuck for stew, separable lean and fat, all grades, raw Beef Products 4.48 g 6% USDA_SR
6898 Chicken, broiler, giblets, raw Poultry Products 4.47 g 6% CNF
6899 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 4.47 g 6% USDA_SR
6900 Chicken, broilers or fryers, giblets, raw Poultry Products 4.47 g 6% USDA_SR

Related nutrients

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