Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
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Showing 6701–6750 of 13,404 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6701 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 4.80 g | 6% | USDA_SR |
| 6702 | Babyfood, cereal, whole wheat, with apples, dry fortified | Baby Foods | 4.80 g | 6% | USDA_SR |
| 6703 | Turkey, broiler, drumstick, meat only, roasted | Poultry Products | 4.79 g | 6% | CNF |
| 6704 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 4.79 g | 6% | USDA_SR |
| 6705 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 4.79 g | 6% | USDA_SR |
| 6706 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 4.78 g | 6% | USDA_SR |
| 6707 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 4.78 g | 6% | USDA_SR |
| 6708 | Spices, coriander leaf (cilantro), dried | Spices and Herbs | 4.78 g | 6% | CNF |
| 6709 | Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) | Legumes and Legume Products | 4.78 g | 6% | CNF |
| 6710 | Turkey, all classes, leg, meat only, raw | Poultry Products | 4.78 g | 6% | CNF |
| 6711 | Spices, coriander leaf, dried | Spices and Herbs | 4.78 g | 6% | USDA_SR |
| 6712 | Chicken, breast, meat and skin, raw | Poultry Products | 4.78 g | 6% | USDA_FF |
| 6713 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 4.77 g | 6% | USDA_SR |
| 6714 | Lamb, variety meats and by-products, spleen, cooked, braised | Lamb, Veal, and Game Products | 4.77 g | 6% | USDA_SR |
| 6715 | Seeds, cottonseed meal, partially defatted | Nuts and Seeds | 4.77 g | 6% | CNF |
| 6716 | Lamb, spleen, braised | Lamb, Veal and Game | 4.77 g | 6% | CNF |
| 6717 | Seeds, cottonseed meal, partially defatted (glandless) | Nut and Seed Products | 4.77 g | 6% | USDA_SR |
| 6718 | Malted milk, chocolate flavour, powder | Beverages | 4.76 g | 6% | CNF |
| 6719 | Beverages, malted drink mix, chocolate, powder | Beverages | 4.76 g | 6% | USDA_SR |
| 6720 | Babyfood, cereal, soya, with fruit, prepared with formula or breast milk | Babyfoods | 4.75 g | 6% | CNF |
| 6721 | Fish, salmon, red, (sockeye), kippered (Alaska Native) | American Indian/Alaska Native Foods | 4.75 g | 6% | USDA_SR |
| 6722 | Grains, corn, yellow, field, dry | Cereals, Grains and Pasta | 4.74 g | 6% | CNF |
| 6723 | Corn grain, white | Cereal Grains and Pasta | 4.74 g | 6% | USDA_SR |
| 6724 | Corn grain, yellow | Cereal Grains and Pasta | 4.74 g | 6% | USDA_SR |
| 6725 | Beef, heart, simmered | Beef Products | 4.73 g | 6% | CNF |
| 6726 | Fish, bass, fresh water, mixed species, baked or broiled | Finfish and Shellfish Products | 4.73 g | 6% | CNF |
| 6727 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 4.73 g | 6% | CNF |
| 6728 | Soybeans, green (edamame), frozen, unprepared | Vegetables and Vegetable Products | 4.73 g | 6% | CNF |
| 6729 | Babyfood, cereal, mixed grain, with fruit, dry | Babyfoods | 4.73 g | 6% | CNF |
| 6730 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 4.73 g | 6% | USDA_SR |
| 6731 | Edamame, frozen, unprepared | Vegetables and Vegetable Products | 4.73 g | 6% | USDA_SR |
| 6732 | Beef, variety meats and by-products, heart, cooked, simmered | Beef Products | 4.73 g | 6% | USDA_SR |
| 6733 | Fish, bass, freshwater, mixed species, cooked, dry heat | Finfish and Shellfish Products | 4.73 g | 6% | USDA_SR |
| 6734 | Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 4.73 g | 6% | USDA_SR |
| 6735 | Cereals, oats, instant, fortified, maple and brown sugar, dry | Breakfast Cereals | 4.73 g | 6% | USDA_SR |
| 6736 | Turkey, tom, breast, meat and skin, roasted | Poultry Products | 4.72 g | 6% | CNF |
| 6737 | Chicken, broiler, breast, meat, fried | Poultry Products | 4.71 g | 6% | CNF |
| 6738 | Soup (sauce), stock, cream, ready-to-serve | Soups, Sauces and Gravies | 4.71 g | 6% | CNF |
| 6739 | Chicken, broilers or fryers, breast, meat only, cooked, fried | Poultry Products | 4.71 g | 6% | USDA_SR |
| 6740 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 4.71 g | 6% | USDA_SR |
| 6741 | Soup, chicken broth cubes, dry | Soups, Sauces, and Gravies | 4.70 g | 6% | USDA_SR |
| 6742 | Rolls, dinner, whole-wheat | Baked Products | 4.70 g | 6% | USDA_SR |
| 6743 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 4.70 g | 6% | USDA_SR |
| 6744 | Soup, broth, chicken, cubed, dehydrated | Soups, Sauces and Gravies | 4.70 g | 6% | CNF |
| 6745 | Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery | Breakfast cereals | 4.70 g | 6% | CNF |
| 6746 | Pork, kidney, braised | Pork Products | 4.70 g | 6% | CNF |
| 6747 | Roll, dinner, whole wheat | Baked Products | 4.70 g | 6% | CNF |
| 6748 | Dessert, frozen, pudding pop, chocolate | Sweets | 4.70 g | 6% | CNF |
| 6749 | Game meat, native, moose, dried | Lamb, Veal and Game | 4.70 g | 6% | CNF |
| 6750 | Pork, fresh, variety meats and by-products, kidneys, cooked, braised | Pork Products | 4.70 g | 6% | USDA_SR |
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