Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6701-6750 of 13404 foods.

# Food Category Per 100 g % DV Source
6701 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 4.80 g 6% USDA_SR
6702 Turkey, broiler, drumstick, meat only, roasted Poultry Products 4.79 g 6% CNF
6703 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 4.79 g 6% USDA_SR
6704 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 4.79 g 6% USDA_SR
6705 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 4.78 g 6% USDA_SR
6706 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 4.78 g 6% USDA_SR
6707 Spices, coriander leaf (cilantro), dried Spices and Herbs 4.78 g 6% CNF
6708 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 4.78 g 6% CNF
6709 Turkey, all classes, leg, meat only, raw Poultry Products 4.78 g 6% CNF
6710 Spices, coriander leaf, dried Spices and Herbs 4.78 g 6% USDA_SR
6711 Chicken, breast, meat and skin, raw Poultry Products 4.78 g 6% USDA_FF
6712 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 4.77 g 6% USDA_SR
6713 Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 4.77 g 6% USDA_SR
6714 Seeds, cottonseed meal, partially defatted Nuts and Seeds 4.77 g 6% CNF
6715 Lamb, spleen, braised Lamb, Veal and Game 4.77 g 6% CNF
6716 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 4.77 g 6% USDA_SR
6717 Malted milk, chocolate flavour, powder Beverages 4.76 g 6% CNF
6718 Beverages, malted drink mix, chocolate, powder Beverages 4.76 g 6% USDA_SR
6719 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 4.75 g 6% CNF
6720 Fish, salmon, red, (sockeye), kippered (Alaska Native) American Indian/Alaska Native Foods 4.75 g 6% USDA_SR
6721 Grains, corn, yellow, field, dry Cereals, Grains and Pasta 4.74 g 6% CNF
6722 Corn grain, white Cereal Grains and Pasta 4.74 g 6% USDA_SR
6723 Corn grain, yellow Cereal Grains and Pasta 4.74 g 6% USDA_SR
6724 Beef, heart, simmered Beef Products 4.73 g 6% CNF
6725 Fish, bass, fresh water, mixed species, baked or broiled Finfish and Shellfish Products 4.73 g 6% CNF
6726 Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave Baked Products 4.73 g 6% CNF
6727 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 4.73 g 6% CNF
6728 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 4.73 g 6% CNF
6729 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 4.73 g 6% USDA_SR
6730 Edamame, frozen, unprepared Vegetables and Vegetable Products 4.73 g 6% USDA_SR
6731 Beef, variety meats and by-products, heart, cooked, simmered Beef Products 4.73 g 6% USDA_SR
6732 Fish, bass, freshwater, mixed species, cooked, dry heat Finfish and Shellfish Products 4.73 g 6% USDA_SR
6733 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 4.73 g 6% USDA_SR
6734 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 4.73 g 6% USDA_SR
6735 Turkey, tom, breast, meat and skin, roasted Poultry Products 4.72 g 6% CNF
6736 Chicken, broiler, breast, meat, fried Poultry Products 4.71 g 6% CNF
6737 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 4.71 g 6% CNF
6738 Chicken, broilers or fryers, breast, meat only, cooked, fried Poultry Products 4.71 g 6% USDA_SR
6739 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 4.71 g 6% USDA_SR
6740 Soup, chicken broth cubes, dry Soups, Sauces, and Gravies 4.70 g 6% USDA_SR
6741 Rolls, dinner, whole-wheat Baked Products 4.70 g 6% USDA_SR
6742 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 4.70 g 6% USDA_SR
6743 Soup, broth, chicken, cubed, dehydrated Soups, Sauces and Gravies 4.70 g 6% CNF
6744 Cereal, ready to eat, Shredded Spoonfuls, Barbara's Bakery Breakfast cereals 4.70 g 6% CNF
6745 Pork, kidney, braised Pork Products 4.70 g 6% CNF
6746 Roll, dinner, whole wheat Baked Products 4.70 g 6% CNF
6747 Dessert, frozen, pudding pop, chocolate Sweets 4.70 g 6% CNF
6748 Game meat, native, moose, dried Lamb, Veal and Game 4.70 g 6% CNF
6749 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 4.70 g 6% USDA_SR
6750 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Pork Products 4.70 g 6% USDA_SR

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