Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 13404 foods.

# Food Category Per 100 g % DV Source
6651 Fish, mullet, striped, baked or broiled Finfish and Shellfish Products 4.86 g 6% CNF
6652 Fast foods, dessert, ice cream, light, vanilla, soft serve with cone Fast Foods 4.86 g 6% CNF
6653 Emu, oyster, raw Poultry Products 4.86 g 6% CNF
6654 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw Pork Products 4.86 g 6% USDA_SR
6655 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated Pork Products 4.86 g 6% USDA_SR
6656 ON THE BORDER, Mexican rice Restaurant Foods 4.86 g 6% USDA_SR
6657 Veal, liver, raw Lamb, Veal and Game 4.85 g 6% CNF
6658 Game meat, native, caribou (reindeer), meat, dried Lamb, Veal and Game 4.85 g 6% CNF
6659 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 4.85 g 6% USDA_SR
6660 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 4.85 g 6% USDA_SR
6661 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 4.84 g 6% USDA_SR
6662 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 4.84 g 6% USDA_SR
6663 Fish, anchovy, european, raw Finfish and Shellfish Products 4.84 g 6% USDA_SR
6664 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 4.84 g 6% USDA_SR
6665 Fish, anchovy, european, raw Finfish and Shellfish Products 4.84 g 6% CNF
6666 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 4.84 g 6% CNF
6667 Chicken, broiler, liver, raw Poultry Products 4.83 g 6% CNF
6668 Pork, loin, tenderloin, lean and fat, broiled Pork Products 4.83 g 6% CNF
6669 Fish, salmon, chum (keta), baked or broiled Finfish and Shellfish Products 4.83 g 6% CNF
6670 Dessert, frozen, ice cream, light, vanilla Sweets 4.83 g 6% CNF
6671 Bread pudding, with raisins, homemade Baked Products 4.83 g 6% CNF
6672 Ice creams, vanilla, light Sweets 4.83 g 6% USDA_SR
6673 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 4.83 g 6% USDA_SR
6674 Chicken, liver, all classes, raw Poultry Products 4.83 g 6% USDA_SR
6675 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 4.83 g 6% USDA_SR
6676 Fish, salmon, chum, cooked, dry heat Finfish and Shellfish Products 4.83 g 6% USDA_SR
6677 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 4.83 g 6% USDA_SR
6678 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 4.83 g 6% USDA_SR
6679 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 4.83 g 6% USDA_SR
6680 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 4.83 g 6% USDA_SR
6681 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 4.82 g 6% USDA_SR
6682 Caribou, hind quarter, meat, cooked (Alaska Native) American Indian/Alaska Native Foods 4.82 g 6% USDA_SR
6683 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Fast Foods 4.82 g 6% USDA_SR
6684 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 4.81 g 6% CNF
6685 Lamb, New Zealand, tenderloin, lean, fast fried Lamb, Veal and Game 4.81 g 6% CNF
6686 Beef, chuck for stew, separable lean and fat, choice, raw Beef Products 4.81 g 6% USDA_SR
6687 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 4.81 g 6% USDA_SR
6688 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 4.80 g 6% USDA_SR
6689 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 4.80 g 6% USDA_SR
6690 Bread, oat bran, toasted Baked Products 4.80 g 6% USDA_SR
6691 Bread, oatmeal, toasted Baked Products 4.80 g 6% USDA_SR
6692 Bread, raisin, enriched, toasted Baked Products 4.80 g 6% USDA_SR
6693 Luxury loaf, pork Sausages and Luncheon Meats 4.80 g 6% USDA_SR
6694 Game meat, beaver, raw Lamb, Veal, and Game Products 4.80 g 6% USDA_SR
6695 Game meat, beefalo, composite of cuts, raw Lamb, Veal, and Game Products 4.80 g 6% USDA_SR
6696 Pork, loin, rib chop (rib end), bone-in, lean, raw Pork Products 4.80 g 6% CNF
6697 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 4.80 g 6% CNF
6698 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 4.80 g 6% CNF
6699 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw Pork Products 4.80 g 6% USDA_SR
6700 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 4.80 g 6% USDA_SR

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