Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6501-6550 of 13404 foods.

# Food Category Per 100 g % DV Source
6501 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 5.11 g 7% USDA_SR
6502 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Beef Products 5.11 g 7% USDA_SR
6503 Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener Beverages 5.10 g 7% CNF
6504 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 5.10 g 7% CNF
6505 Cheese, swiss, low fat Dairy and Egg Products 5.10 g 7% CNF
6506 Cheese, swiss, low fat Dairy and Egg Products 5.10 g 7% USDA_SR
6507 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Pork Products 5.10 g 7% USDA_SR
6508 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Dairy and Egg Products 5.10 g 7% USDA_SR
6509 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 5.10 g 7% USDA_SR
6510 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.10 g 7% USDA_SR
6511 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 5.10 g 7% USDA_SR
6512 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 5.10 g 7% USDA_SR
6513 George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Baked Products 5.10 g 7% USDA_SR
6514 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.10 g 7% USDA_SR
6515 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 5.10 g 7% USDA_SR
6516 Veal, leg (top round), separable lean only, cooked, braised Lamb, Veal, and Game Products 5.09 g 7% USDA_SR
6517 Turkey, all classes, giblets, raw Poultry Products 5.09 g 7% CNF
6518 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 5.09 g 7% CNF
6519 Veal, leg (round), lean, braised Lamb, Veal and Game 5.09 g 7% CNF
6520 Beef, chuck, cross rib roast, boneless, lean, raw Beef Products 5.09 g 7% CNF
6521 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.09 g 7% CNF
6522 Cereal, ready to eat, Toasted Oats, Selection Breakfast cereals 5.09 g 7% CNF
6523 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 5.09 g 7% USDA_SR
6524 Turkey, whole, giblets, raw Poultry Products 5.09 g 7% USDA_SR
6525 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 5.08 g 7% CNF
6526 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 5.08 g 7% CNF
6527 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 5.08 g 7% USDA_SR
6528 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 5.06 g 6% CNF
6529 Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 5.06 g 6% USDA_SR
6530 Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil Pork Products 5.06 g 6% USDA_SR
6531 Pork, heart, braised Pork Products 5.05 g 6% CNF
6532 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 5.05 g 6% CNF
6533 Salad, grape and apple with yogourt and candied walnuts Fast Foods 5.05 g 6% CNF
6534 Pork, fresh, variety meats and by-products, heart, cooked, braised Pork Products 5.05 g 6% USDA_SR
6535 Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 5.05 g 6% USDA_SR
6536 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 5.05 g 6% USDA_SR
6537 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 5.04 g 6% USDA_SR
6538 Chicken, roasting, giblets, raw Poultry Products 5.04 g 6% USDA_SR
6539 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 5.04 g 6% USDA_SR
6540 Chicken, roasting, giblets, raw Poultry Products 5.04 g 6% CNF
6541 Turkey, broiler, wing, meat only, roasted Poultry Products 5.04 g 6% CNF
6542 Corn pudding , homemade Vegetables and Vegetable Products 5.04 g 6% CNF
6543 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 5.04 g 6% USDA_SR
6544 Corn pudding, home prepared Vegetables and Vegetable Products 5.04 g 6% USDA_SR
6545 Fast foods, mexican, taco salad with chili con carne Fast Foods 5.03 g 6% CNF
6546 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 5.03 g 6% CNF
6547 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 5.03 g 6% USDA_SR
6548 Lamb, liver, raw Lamb, Veal and Game 5.02 g 6% CNF
6549 Fish, salmon, pink, canned, drained solids with bone Finfish and Shellfish Products 5.02 g 6% CNF
6550 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 5.02 g 6% USDA_SR

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free