Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 13404 foods.

# Food Category Per 100 g % DV Source
6351 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 5.44 g 7% USDA_SR
6352 Veal, shoulder, arm, separable lean and fat, raw Lamb, Veal, and Game Products 5.44 g 7% USDA_SR
6353 Fish, bluefish, cooked, dry heat Finfish and Shellfish Products 5.44 g 7% USDA_SR
6354 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised Lamb, Veal, and Game Products 5.43 g 7% USDA_SR
6355 Game meat, bison, chuck, shoulder clod, roast, lean, braised Lamb, Veal and Game 5.43 g 7% CNF
6356 Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 5.42 g 7% USDA_SR
6357 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 5.41 g 7% USDA_SR
6358 Pork, leg, whole, lean, raw Pork Products 5.41 g 7% CNF
6359 Pork, fresh, leg (ham), whole, separable lean only, raw Pork Products 5.41 g 7% USDA_SR
6360 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 5.41 g 7% USDA_SR
6361 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.41 g 7% USDA_SR
6362 Chicken, capon, giblets, simmered Poultry Products 5.40 g 7% CNF
6363 Turkey, all classes, light meat and skin, roasted Poultry Products 5.40 g 7% CNF
6364 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 5.40 g 7% CNF
6365 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 5.40 g 7% CNF
6366 Meal replacement (cereal), ready to eat, Vector, Kellogg's Breakfast cereals 5.40 g 7% CNF
6367 Bread, whole-wheat, prepared from recipe Baked Products 5.40 g 7% USDA_SR
6368 Chicken, capons, giblets, cooked, simmered Poultry Products 5.40 g 7% USDA_SR
6369 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 5.40 g 7% USDA_SR
6370 Turkey, tom, thigh, meat only, raw Poultry Products 5.39 g 7% CNF
6371 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 5.38 g 7% USDA_SR
6372 Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated Pork Products 5.38 g 7% USDA_SR
6373 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 5.38 g 7% USDA_SR
6374 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 5.38 g 7% USDA_SR
6375 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 5.37 g 7% USDA_SR
6376 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 5.37 g 7% CNF
6377 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw Pork Products 5.36 g 7% USDA_SR
6378 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 5.36 g 7% USDA_SR
6379 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 5.36 g 7% USDA_SR
6380 Turkey, hen, light meat and skin, roasted Poultry Products 5.35 g 7% CNF
6381 Turkey, all classes, thigh, meat only, raw Poultry Products 5.34 g 7% CNF
6382 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 5.34 g 7% USDA_SR
6383 Whale, beluga, meat, dried (Alaska Native) American Indian/Alaska Native Foods 5.34 g 7% USDA_SR
6384 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 5.34 g 7% USDA_SR
6385 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 5.34 g 7% USDA_SR
6386 Veal, shoulder, shank, lean, braised Lamb, Veal and Game 5.33 g 7% CNF
6387 Durian, raw or frozen Fruits and fruit juices 5.33 g 7% CNF
6388 Lasagna, cheese, frozen, prepared Mixed Dishes 5.33 g 7% CNF
6389 Durian, raw or frozen Fruits and Fruit Juices 5.33 g 7% USDA_SR
6390 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 5.33 g 7% USDA_SR
6391 Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 5.33 g 7% USDA_SR
6392 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 5.33 g 7% USDA_SR
6393 Turkey, retail parts, breast, meat and skin, cooked, roasted Poultry Products 5.33 g 7% USDA_SR
6394 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 5.33 g 7% USDA_SR
6395 Veal, shoulder, arm, separable lean only, cooked, braised Lamb, Veal, and Game Products 5.33 g 7% USDA_SR
6396 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 5.32 g 7% USDA_SR
6397 Lamb, New Zealand, imported, loin saddle, separable lean only, raw Lamb, Veal, and Game Products 5.32 g 7% USDA_SR
6398 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 5.32 g 7% USDA_FF
6399 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 5.32 g 7% USDA_FF
6400 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 5.32 g 7% CNF

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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