Foods high in Total Fat
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 6301-6350 of 13404 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6301 | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen | Meals, Entrees, and Side Dishes | 5.51 g | 7% | USDA_SR |
| 6302 | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen | Meals, Entrees, and Side Dishes | 5.51 g | 7% | USDA_SR |
| 6303 | Turkey, all classes, liver, raw | Poultry Products | 5.50 g | 7% | CNF |
| 6304 | Cereal, ready to eat, Alpen (muesli), Weetabix | Breakfast cereals | 5.50 g | 7% | CNF |
| 6305 | Pork, cured, ham, whole, lean | Pork Products | 5.50 g | 7% | CNF |
| 6306 | Fish, salmon, chum (keta), canned, drained solids with bone, unsalted | Finfish and Shellfish Products | 5.50 g | 7% | CNF |
| 6307 | Fish, salmon, chum (keta), canned, drained, solids with bone, salted | Finfish and Shellfish Products | 5.50 g | 7% | CNF |
| 6308 | Cake, yellow, light, dry mix, unprepared | Baked Products | 5.50 g | 7% | CNF |
| 6309 | Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), cooked, reduced sodium | Pork Products | 5.50 g | 7% | CNF |
| 6310 | Game meat, native, beluga, muktuk, raw | Lamb, Veal and Game | 5.50 g | 7% | CNF |
| 6311 | Turkey, all classes, back, meat only, raw | Poultry Products | 5.50 g | 7% | CNF |
| 6312 | Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted | Pork Products | 5.50 g | 7% | USDA_SR |
| 6313 | Pork, cured, ham, whole, separable lean only, roasted | Pork Products | 5.50 g | 7% | USDA_SR |
| 6314 | Turkey, all classes, liver, raw | Poultry Products | 5.50 g | 7% | USDA_SR |
| 6315 | CAMPBELL'S, Cream of Mushroom Soup, condensed | Soups, Sauces, and Gravies | 5.50 g | 7% | USDA_SR |
| 6316 | Cake, yellow, light, dry mix | Baked Products | 5.50 g | 7% | USDA_SR |
| 6317 | Fish, salmon, chum, canned, without salt, drained solids with bone | Finfish and Shellfish Products | 5.50 g | 7% | USDA_SR |
| 6318 | Fish, salmon, chum, canned, drained solids with bone | Finfish and Shellfish Products | 5.50 g | 7% | USDA_SR |
| 6319 | Chili with beans, canned | Legumes and Legume Products | 5.49 g | 7% | CNF |
| 6320 | Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven | Vegetables and Vegetable Products | 5.48 g | 7% | CNF |
| 6321 | Veal, tongue, raw | Lamb, Veal and Game | 5.48 g | 7% | CNF |
| 6322 | Bread crumbs, dry, grated, seasoned | Baked Products | 5.48 g | 7% | CNF |
| 6323 | Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 5.48 g | 7% | USDA_SR |
| 6324 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 5.48 g | 7% | USDA_SR |
| 6325 | Spices, parsley, dried | Spices and Herbs | 5.48 g | 7% | USDA_SR |
| 6326 | Bread, crumbs, dry, grated, seasoned | Baked Products | 5.48 g | 7% | USDA_SR |
| 6327 | Veal, variety meats and by-products, tongue, raw | Lamb, Veal, and Game Products | 5.48 g | 7% | USDA_SR |
| 6328 | Pork, chop, center cut, raw | Pork Products | 5.47 g | 7% | USDA_FF |
| 6329 | Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.47 g | 7% | USDA_SR |
| 6330 | Pork, loin, sirloin steak, boneless, lean and fat, braised | Pork Products | 5.47 g | 7% | CNF |
| 6331 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised | Pork Products | 5.47 g | 7% | USDA_SR |
| 6332 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 5.46 g | 7% | CNF |
| 6333 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | Breakfast Cereals | 5.46 g | 7% | USDA_SR |
| 6334 | Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted | Pork Products | 5.46 g | 7% | USDA_SR |
| 6335 | Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 5.46 g | 7% | USDA_SR |
| 6336 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Breakfast Cereals | 5.46 g | 7% | USDA_SR |
| 6337 | Fast foods, sundae, hot fudge | Fast Foods | 5.46 g | 7% | USDA_SR |
| 6338 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 5.46 g | 7% | USDA_SR |
| 6339 | Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned | Beef Products | 5.46 g | 7% | USDA_SR |
| 6340 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 5.45 g | 7% | USDA_SR |
| 6341 | Cereal, ready to eat, Granola: Maple raisin, light, Rogers | Breakfast cereals | 5.45 g | 7% | CNF |
| 6342 | Cereal, ready to eat, Granola: Raspberry almond, light, Rogers | Breakfast cereals | 5.45 g | 7% | CNF |
| 6343 | Pork, loin, sirloin chop, bone-in, lean, broiled | Pork Products | 5.45 g | 7% | CNF |
| 6344 | Candies, fudge, vanilla, homemade | Sweets | 5.45 g | 7% | CNF |
| 6345 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 5.45 g | 7% | USDA_SR |
| 6346 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | Pork Products | 5.45 g | 7% | USDA_SR |
| 6347 | Fish, bluefish, baked or broiled | Finfish and Shellfish Products | 5.44 g | 7% | CNF |
| 6348 | Veal, shoulder, shank, lean and fat, raw | Lamb, Veal and Game | 5.44 g | 7% | CNF |
| 6349 | Beef, loin, tenderloin, steak, lean, raw | Beef Products | 5.44 g | 7% | CNF |
| 6350 | Cornmeal, blue (Navajo) | American Indian/Alaska Native Foods | 5.44 g | 7% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free