Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 13404 foods.

# Food Category Per 100 g % DV Source
6151 Peppers, hot chile, sun-dried Vegetables and Vegetable Products 5.81 g 7% USDA_SR
6152 Fish, whitefish, native, smoked, baked Finfish and Shellfish Products 5.80 g 7% CNF
6153 Ham, turkey, sliced, extra lean, prepackaged or deli Sausages and Luncheon Meats 5.80 g 7% USDA_SR
6154 Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 5.80 g 7% USDA_SR
6155 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 5.80 g 7% USDA_SR
6156 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Sweets 5.80 g 7% USDA_SR
6157 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 5.80 g 7% USDA_SR
6158 Bread, roll, Mexican, bollilo Baked Products 5.80 g 7% USDA_SR
6159 Oats, whole grain, steel cut Cereal Grains and Pasta 5.80 g 7% USDA_FF
6160 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 5.79 g 7% USDA_SR
6161 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 5.79 g 7% USDA_SR
6162 Milk, dry, buttermilk, sweet cream Dairy and Egg Products 5.78 g 7% CNF
6163 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 5.78 g 7% CNF
6164 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 5.78 g 7% USDA_SR
6165 Milk, buttermilk, dried Dairy and Egg Products 5.78 g 7% USDA_SR
6166 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.78 g 7% USDA_SR
6167 Turkey, broiler, meat and skin, raw Poultry Products 5.77 g 7% CNF
6168 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 5.77 g 7% CNF
6169 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 5.77 g 7% USDA_SR
6170 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted Beef Products 5.76 g 7% CNF
6171 Fish, salmon, red, canned, bones removed (Alaska Native) American Indian/Alaska Native Foods 5.76 g 7% USDA_SR
6172 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork Products 5.75 g 7% USDA_SR
6173 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 5.75 g 7% USDA_SR
6174 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 5.74 g 7% CNF
6175 Babyfood, meat, veal, puree Babyfoods 5.74 g 7% CNF
6176 Ice creams, chocolate, light, no sugar added Sweets 5.74 g 7% USDA_SR
6177 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 5.74 g 7% USDA_SR
6178 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 5.74 g 7% USDA_SR
6179 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 5.73 g 7% USDA_SR
6180 Turkey, hen, leg, meat only, raw Poultry Products 5.73 g 7% CNF
6181 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled Pork Products 5.73 g 7% USDA_SR
6182 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.73 g 7% USDA_SR
6183 Turkey, fryer-roasters, meat and skin, cooked, roasted Poultry Products 5.72 g 7% USDA_SR
6184 Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 5.72 g 7% USDA_SR
6185 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 5.72 g 7% USDA_SR
6186 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 5.71 g 7% USDA_SR
6187 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Poultry Products 5.71 g 7% USDA_SR
6188 Cookies, graham crackers, plain or honey, lowfat Baked Products 5.71 g 7% USDA_SR
6189 Chicken, broiler, drumstick, meat, stewed Poultry Products 5.71 g 7% CNF
6190 Gravy, chicken, canned Soups, Sauces and Gravies 5.71 g 7% CNF
6191 Pork, shoulder, blade portion, bone-in, lean, raw Pork Products 5.71 g 7% CNF
6192 Creamed chipped beef, frozen Mixed Dishes 5.71 g 7% CNF
6193 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 5.71 g 7% CNF
6194 Cookie, graham cracker, plain or honey, low fat Baked Products 5.71 g 7% CNF
6195 Pork, cured, ham, whole, separable lean only, unheated Pork Products 5.71 g 7% USDA_SR
6196 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw Pork Products 5.71 g 7% USDA_SR
6197 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 5.71 g 7% USDA_SR
6198 Beef, top sirloin steak, raw Beef Products 5.71 g 7% USDA_FF
6199 Beef, round, top round, boneless, choice, raw Beef Products 5.70 g 7% USDA_FF
6200 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Poultry Products 5.70 g 7% USDA_SR

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