Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 13404 foods.

# Food Category Per 100 g % DV Source
6001 Fish, whitefish, mixed species, raw (Alaska Native) American Indian/Alaska Native Foods 6.10 g 8% USDA_SR
6002 Lasagna with meat sauce, homemade Mixed Dishes 6.09 g 8% CNF
6003 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled Pork Products 6.08 g 8% USDA_SR
6004 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Breakfast Cereals 6.08 g 8% USDA_SR
6005 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 6.08 g 8% USDA_SR
6006 Grains, quinoa, dry Cereals, Grains and Pasta 6.07 g 8% CNF
6007 Quinoa, uncooked Cereal Grains and Pasta 6.07 g 8% USDA_SR
6008 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.07 g 8% USDA_SR
6009 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.06 g 8% USDA_SR
6010 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 6.06 g 8% USDA_SR
6011 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 6.06 g 8% USDA_SR
6012 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 6.05 g 8% CNF
6013 Game meat, horse, roasted Lamb, Veal and Game 6.05 g 8% CNF
6014 Fast foods, mexican, burrito with beans and cheese Fast Foods 6.05 g 8% CNF
6015 Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 6.05 g 8% USDA_SR
6016 TACO BELL, Bean Burrito Fast Foods 6.05 g 8% USDA_SR
6017 Fast foods, burrito, with beans and cheese Fast Foods 6.05 g 8% USDA_SR
6018 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 6.05 g 8% USDA_SR
6019 Fish, salmon, pink, canned, without salt, solids with bone and liquid Finfish and Shellfish Products 6.05 g 8% USDA_SR
6020 Beef, New Zealand, imported, rump centre, separable lean only, raw Beef Products 6.05 g 8% USDA_SR
6021 Game meat, horse, cooked, roasted Lamb, Veal, and Game Products 6.05 g 8% USDA_SR
6022 Turkey, thigh, from whole bird, meat only, roasted Poultry Products 6.04 g 8% USDA_SR
6023 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 6.04 g 8% USDA_SR
6024 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 6.04 g 8% USDA_SR
6025 Turkey, all classes, neck, meat only, raw Poultry Products 6.04 g 8% CNF
6026 Turkey, broiler, leg, meat only, roasted Poultry Products 6.04 g 8% CNF
6027 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 6.04 g 8% CNF
6028 Lasagna, vegetable, frozen, baked Mixed Dishes 6.04 g 8% CNF
6029 Turkey, whole, neck, meat only, raw Poultry Products 6.04 g 8% USDA_SR
6030 Turkey, whole, dark meat, cooked, roasted Poultry Products 6.04 g 8% USDA_SR
6031 Turkey, whole, back, meat only, cooked, roasted Poultry Products 6.04 g 8% USDA_SR
6032 Fast foods, side dish, potato salad Fast Foods 6.03 g 8% CNF
6033 Spices, spearmint, dried Spices and Herbs 6.03 g 8% CNF
6034 Chicken, sautéed with almonds (almond guy ding) Mixed Dishes 6.03 g 8% CNF
6035 Spearmint, dried Spices and Herbs 6.03 g 8% USDA_SR
6036 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 6.02 g 8% USDA_SR
6037 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.02 g 8% USDA_SR
6038 Miso Legumes and Legume Products 6.01 g 8% USDA_SR
6039 Soybean, fermented products, miso Legumes and Legume Products 6.01 g 8% CNF
6040 Beef, chuck, cross rib steak, boneless, lean, cooked, braised Beef Products 6.01 g 8% CNF
6041 Turkey, broiler, drumstick, meat and skin, raw Poultry Products 6.01 g 8% CNF
6042 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.01 g 8% USDA_SR
6043 Cheese, calorie-reduced (6% M.F.) Dairy and Egg Products 6.00 g 8% CNF
6044 Bread, egg (Challah) Baked Products 6.00 g 8% CNF
6045 Phyllo dough Baked Products 6.00 g 8% CNF
6046 Roll, hamburger / hot dog, multigrain Baked Products 6.00 g 8% CNF
6047 Dessert, frozen yogourt, chocolate, soft-serve Sweets 6.00 g 8% CNF
6048 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 6.00 g 8% CNF
6049 Dessert, frozen, ice cream, sundae, prepackaged Sweets 6.00 g 8% CNF
6050 Frozen yogurts, chocolate, soft-serve Sweets 6.00 g 8% USDA_SR

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