Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 13404 foods.

# Food Category Per 100 g % DV Source
5801 Grains, amaranth, flour Cereals, Grains and Pasta 6.48 g 8% CNF
5802 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw Pork Products 6.48 g 8% USDA_SR
5803 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 6.48 g 8% USDA_SR
5804 Veal, shoulder, blade, separable lean only, cooked, braised Lamb, Veal, and Game Products 6.48 g 8% USDA_SR
5805 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 6.48 g 8% USDA_SR
5806 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 6.48 g 8% USDA_SR
5807 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 6.47 g 8% USDA_SR
5808 Roll, dinner, plain (also brown and serve), commercial Baked Products 6.47 g 8% CNF
5809 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 6.47 g 8% USDA_SR
5810 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 6.46 g 8% CNF
5811 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 6.46 g 8% USDA_SR
5812 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 6.46 g 8% USDA_SR
5813 Beef, tenderloin steak, raw Beef Products 6.46 g 8% USDA_FF
5814 Guinea hen, meat and skin, raw Poultry Products 6.45 g 8% USDA_SR
5815 Guinea, meat and skin, raw Poultry Products 6.45 g 8% CNF
5816 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised Beef Products 6.44 g 8% CNF
5817 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 6.44 g 8% USDA_SR
5818 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 6.43 g 8% USDA_SR
5819 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 6.43 g 8% USDA_SR
5820 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 6.43 g 8% USDA_SR
5821 Chicken, liver, all classes, cooked, pan-fried Poultry Products 6.43 g 8% USDA_SR
5822 Chicken, liver, all classes, cooked, pan-fried Poultry Products 6.43 g 8% CNF
5823 Fish, roe, mixed species, raw Finfish and Shellfish Products 6.42 g 8% CNF
5824 Shepherd's pie with corn Mixed Dishes 6.42 g 8% CNF
5825 Turkey, all classes, drumstick, meat only, roasted Poultry Products 6.42 g 8% CNF
5826 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 6.42 g 8% USDA_SR
5827 TACO BELL, BURRITO SUPREME with chicken Fast Foods 6.42 g 8% USDA_SR
5828 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 6.42 g 8% USDA_SR
5829 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 6.42 g 8% USDA_SR
5830 Fish, roe, mixed species, raw Finfish and Shellfish Products 6.42 g 8% USDA_SR
5831 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 6.41 g 8% USDA_SR
5832 Spices, fenugreek seed Spices and Herbs 6.41 g 8% CNF
5833 Veal, milk-fed, shoulder, whole, lean and fat, roasted Lamb, Veal and Game 6.41 g 8% CNF
5834 Macaroni and cheese, frozen Mixed Dishes 6.41 g 8% CNF
5835 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Foods 6.41 g 8% USDA_SR
5836 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Foods 6.41 g 8% USDA_SR
5837 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 6.41 g 8% USDA_SR
5838 Spices, fenugreek seed Spices and Herbs 6.41 g 8% USDA_SR
5839 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 6.40 g 8% CNF
5840 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 6.40 g 8% CNF
5841 Roll, dinner, egg Baked Products 6.40 g 8% CNF
5842 Dessert, egg custard, dry mix, unprepared Sweets 6.40 g 8% CNF
5843 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 6.40 g 8% CNF
5844 Game meat, native, ringed seal, meat, aged Lamb, Veal and Game 6.40 g 8% CNF
5845 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 6.40 g 8% CNF
5846 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 8% CNF
5847 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 6.40 g 8% USDA_SR
5848 Egg custards, dry mix Sweets 6.40 g 8% USDA_SR
5849 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.40 g 8% USDA_SR
5850 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 8% USDA_SR

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