Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 13404 foods.

# Food Category Per 100 g % DV Source
5701 Fish, salmon, pink (humpback), raw Finfish and Shellfish Products 6.70 g 9% CNF
5702 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 6.70 g 9% CNF
5703 Indian, bread, naan, whole-wheat Baked Products 6.70 g 9% CNF
5704 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.70 g 9% USDA_SR
5705 Spices, cardamom Spices and Herbs 6.70 g 9% USDA_SR
5706 Fish, salmon, sockeye (red), baked or broiled Finfish and Shellfish Products 6.69 g 9% CNF
5707 Chickpea flour (besan) Legumes and Legume Products 6.69 g 9% CNF
5708 Beef, loin, tenderloin, steak, lean, cooked, broiled Beef Products 6.69 g 9% CNF
5709 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 6.69 g 9% USDA_SR
5710 Chickpea flour (besan) Legumes and Legume Products 6.69 g 9% USDA_SR
5711 Salad dressing, italian, commercial, low Calorie Fats and Oils 6.68 g 9% CNF
5712 Cereal, hot, oats, instant: regular, dry Breakfast cereals 6.68 g 9% CNF
5713 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 6.68 g 9% USDA_SR
5714 Cereal, ready to eat, Honest O's, Barbara's Bakery Breakfast cereals 6.67 g 9% CNF
5715 Coffee whitener (non dairy), liquid, soy creamer Legumes and Legume Products 6.67 g 9% CNF
5716 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 6.67 g 9% USDA_SR
5717 Babyfood, Multigrain whole grain cereal, dry fortified Baby Foods 6.67 g 9% USDA_SR
5718 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 6.67 g 9% USDA_SR
5719 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 6.67 g 9% USDA_SR
5720 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 6.67 g 9% USDA_SR
5721 Beef, New Zealand, imported, flank, separable lean only, raw Beef Products 6.67 g 9% USDA_SR
5722 SILK Hazelnut Creamer Legumes and Legume Products 6.67 g 9% USDA_SR
5723 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 6.67 g 9% USDA_SR
5724 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 6.67 g 9% USDA_SR
5725 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 6.67 g 9% USDA_SR
5726 SILK Original Creamer Legumes and Legume Products 6.67 g 9% USDA_SR
5727 SILK French Vanilla Creamer Legumes and Legume Products 6.67 g 9% USDA_SR
5728 Turkey, broiler, meat and skin, roasted Poultry Products 6.66 g 9% CNF
5729 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 6.66 g 9% CNF
5730 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 6.66 g 9% USDA_SR
5731 Babyfood, cereal, mixed, dry fortified Baby Foods 6.66 g 9% USDA_SR
5732 Fish, swordfish, raw Finfish and Shellfish Products 6.65 g 9% CNF
5733 Fish, swordfish, raw Finfish and Shellfish Products 6.65 g 9% USDA_SR
5734 Beef, composite cuts, stewing beef, 0mm (0") trim, raw Beef Products 6.64 g 9% CNF
5735 Chicken, roasting, meat only, roasted Poultry Products 6.63 g 8% CNF
5736 Chicken, roasting, meat only, cooked, roasted Poultry Products 6.63 g 8% USDA_SR
5737 Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, Veal, and Game Products 6.62 g 8% USDA_SR
5738 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 6.61 g 8% USDA_SR
5739 Fish, trout, mixed species, raw Finfish and Shellfish Products 6.61 g 8% USDA_SR
5740 Turkey, all classes, giblets, simmered Poultry Products 6.61 g 8% CNF
5741 Fish, trout, mixed species, raw Finfish and Shellfish Products 6.61 g 8% CNF
5742 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 6.61 g 8% CNF
5743 Turkey, whole, giblets, cooked, simmered Poultry Products 6.61 g 8% USDA_SR
5744 Flour, quinoa Cereal Grains and Pasta 6.60 g 8% USDA_FF
5745 Bread, egg, toasted Baked Products 6.60 g 8% USDA_SR
5746 Croutons, plain Baked Products 6.60 g 8% USDA_SR
5747 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 6.60 g 8% USDA_SR
5748 Bread, egg, (challah), toasted Baked Products 6.60 g 8% CNF
5749 Croutons, plain Baked Products 6.60 g 8% CNF
5750 Fish, herring eggs, native, Pacific, dry Finfish and Shellfish Products 6.60 g 8% CNF

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