Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 13404 foods.

# Food Category Per 100 g % DV Source
5651 Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled Beef Products 6.80 g 9% USDA_SR
5652 Fast foods, burrito, with beans, cheese, and beef Fast Foods 6.80 g 9% USDA_SR
5653 Soybeans, green (edamame), raw Vegetables and Vegetable Products 6.80 g 9% CNF
5654 Fish, goldeye, raw Finfish and Shellfish Products 6.80 g 9% CNF
5655 Fast foods, mexican, burrito with beans, cheese and beef Fast Foods 6.80 g 9% CNF
5656 Game meat, native, beaver, meat, dried Lamb, Veal and Game 6.80 g 9% CNF
5657 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised Beef Products 6.80 g 9% CNF
5658 Soybeans, green, raw Vegetables and Vegetable Products 6.80 g 9% USDA_SR
5659 TACO BELL, BURRITO SUPREME with beef Fast Foods 6.80 g 9% USDA_SR
5660 Fast foods, sandwiches and burgers, submarine sandwich on white bread with turkey Fast Foods 6.79 g 9% CNF
5661 Turkey, broiler, thigh, meat only, roasted Poultry Products 6.79 g 9% CNF
5662 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 6.79 g 9% USDA_SR
5663 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 6.78 g 9% USDA_SR
5664 Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 6.78 g 9% USDA_SR
5665 Beef, New Zealand, imported, ribs prepared, raw Beef Products 6.78 g 9% USDA_SR
5666 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 6.78 g 9% CNF
5667 Turkey, all classes, drumstick, meat and skin, raw Poultry Products 6.78 g 9% CNF
5668 Veal, composite cuts, lean and fat, raw Lamb, Veal and Game 6.77 g 9% CNF
5669 Refried beans Legumes and Legume Products 6.77 g 9% CNF
5670 Restaurant, Mexican, refried beans Restaurant Foods 6.77 g 9% USDA_SR
5671 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 6.77 g 9% USDA_SR
5672 Veal, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 6.77 g 9% USDA_SR
5673 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 6.77 g 9% USDA_SR
5674 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 6.76 g 9% USDA_SR
5675 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 6.76 g 9% CNF
5676 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 6.76 g 9% USDA_SR
5677 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Poultry Products 6.76 g 9% USDA_SR
5678 Veal, heart, braised Lamb, Veal and Game 6.75 g 9% CNF
5679 Turkey, retail parts, breast, meat and skin, with added solution, raw Poultry Products 6.75 g 9% USDA_SR
5680 Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted Beef Products 6.75 g 9% USDA_SR
5681 Veal, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 6.75 g 9% USDA_SR
5682 Goose, wild (Canada goose), native, lungs, roasted Poultry Products 6.74 g 9% CNF
5683 Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled Pork Products 6.74 g 9% USDA_SR
5684 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 6.74 g 9% USDA_SR
5685 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 6.73 g 9% CNF
5686 Fish, milkfish (awa), raw Finfish and Shellfish Products 6.73 g 9% CNF
5687 Beef, chuck, blade roast, boneless, lean, raw Beef Products 6.73 g 9% CNF
5688 Fish, milkfish, raw Finfish and Shellfish Products 6.73 g 9% USDA_SR
5689 Turkey, all classes, leg, meat and skin, raw Poultry Products 6.72 g 9% USDA_SR
5690 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 6.72 g 9% USDA_SR
5691 Fish, yellowtail, mixed species, cooked, dry heat Finfish and Shellfish Products 6.72 g 9% USDA_SR
5692 Fish, yellowtail, mixed species, baked or broiled Finfish and Shellfish Products 6.72 g 9% CNF
5693 Chicken, broiler, meat only, stewed Poultry Products 6.71 g 9% CNF
5694 Chicken, broilers or fryers, meat only, cooked, stewed Poultry Products 6.71 g 9% USDA_SR
5695 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 6.71 g 9% USDA_SR
5696 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 6.70 g 9% USDA_SR
5697 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 6.70 g 9% USDA_SR
5698 Meat loaf with tomato sauce, mashed potatoes and peas Mixed Dishes 6.70 g 9% CNF
5699 Spices, cardamom, ground Spices and Herbs 6.70 g 9% CNF
5700 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.70 g 9% CNF

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