Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 13404 foods.

# Food Category Per 100 g % DV Source
501 Salad dressing, home recipe, vinegar and oil Fats and Oils 50.10 g 64% USDA_SR
502 Nuts, beechnuts, dried Nuts and Seeds 50.00 g 64% CNF
503 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 50.00 g 64% CNF
504 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 50.00 g 64% USDA_SR
505 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 50.00 g 64% USDA_SR
506 Nuts, beechnuts, dried Nut and Seed Products 50.00 g 64% USDA_SR
507 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 49.94 g 64% CNF
508 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 49.94 g 64% CNF
509 Peanut butter, chunk style, without salt Legumes and Legume Products 49.94 g 64% USDA_SR
510 Peanut butter, chunk style, with salt Legumes and Legume Products 49.94 g 64% USDA_SR
511 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 49.93 g 64% CNF
512 Nuts, almonds Nut and Seed Products 49.93 g 64% USDA_SR
513 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 49.90 g 64% CNF
514 Peanut butter, reduced sodium Legumes and Legume Products 49.90 g 64% CNF
515 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 49.90 g 64% USDA_SR
516 Peanut butter, reduced sodium Legumes and Legume Products 49.90 g 64% USDA_SR
517 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 49.88 g 64% USDA_SR
518 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 49.80 g 64% CNF
519 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 49.80 g 64% CNF
520 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 49.80 g 64% USDA_SR
521 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 49.80 g 64% USDA_SR
522 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 49.80 g 64% USDA_SR
523 Seeds, sesame seeds, whole, dried Nut and Seed Products 49.67 g 64% USDA_SR
524 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 49.66 g 64% CNF
525 Peanuts, all types, dry roasted Legumes and Legume Products 49.66 g 64% CNF
526 Peanut butter, natural Legumes and Legume Products 49.66 g 64% CNF
527 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 49.66 g 64% USDA_SR
528 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 49.66 g 64% USDA_SR
529 Peanuts, spanish, raw Legumes and Legume Products 49.60 g 64% USDA_SR
530 Peanuts, Spanish, raw Legumes and Legume Products 49.60 g 64% CNF
531 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 49.60 g 64% CNF
532 Snacks, beef sticks, smoked Snacks 49.60 g 64% USDA_SR
533 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 49.54 g 64% USDA_SR
534 Peanut butter, creamy Legumes and Legume Products 49.43 g 63% USDA_FF
535 Nuts, cashew butter, plain Nuts and Seeds 49.41 g 63% CNF
536 Nuts, cashew butter, plain, without salt added Nut and Seed Products 49.41 g 63% USDA_SR
537 Peanuts, all types, raw Legumes and Legume Products 49.24 g 63% CNF
538 Peanuts, all types, raw Legumes and Legume Products 49.24 g 63% USDA_SR
539 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 49.14 g 63% CNF
540 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 49.05 g 63% CNF
541 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 49.05 g 63% CNF
542 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 49.05 g 63% CNF
543 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 49.05 g 63% USDA_SR
544 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 49.05 g 63% USDA_SR
545 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 49.05 g 63% USDA_SR
546 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 49.04 g 63% CNF
547 Peanuts, Spanish, oil-roasted Legumes and Legume Products 49.04 g 63% CNF
548 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 49.04 g 63% USDA_SR
549 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 49.04 g 63% USDA_SR
550 Peanuts, virginia, raw Legumes and Legume Products 48.75 g 62% USDA_SR

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