Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 13404 foods.

# Food Category Per 100 g % DV Source
5351 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw Beef Products 7.48 g 10% CNF
5352 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 7.48 g 10% CNF
5353 Fast foods, mexican, burrito with beans and beef Fast Foods 7.47 g 10% CNF
5354 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 7.47 g 10% CNF
5355 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 7.47 g 10% USDA_SR
5356 Fast foods, burrito, with beans and beef Fast Foods 7.47 g 10% USDA_SR
5357 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 7.46 g 10% USDA_SR
5358 Ham, lean, canned Sausages and Luncheon meats 7.46 g 10% CNF
5359 Fast foods, mexican, taco salad Fast Foods 7.46 g 10% CNF
5360 Pork, cured, ham, extra lean and regular, canned, unheated Pork Products 7.46 g 10% USDA_SR
5361 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 7.45 g 10% CNF
5362 Indian, bread, chapati or roti, plain Baked Products 7.45 g 10% CNF
5363 Ice creams, vanilla, light, no sugar added Sweets 7.45 g 10% USDA_SR
5364 Turkey, retail parts, breast, meat and skin, raw Poultry Products 7.45 g 10% USDA_SR
5365 Bread, chapati or roti, plain, commercially prepared Baked Products 7.45 g 10% USDA_SR
5366 Veal, rib, separable lean only, cooked, roasted Lamb, Veal, and Game Products 7.44 g 10% USDA_SR
5367 Turkey, all classes, heart, raw Poultry Products 7.44 g 10% CNF
5368 Veal, rib, lean, roasted Lamb, Veal and Game 7.44 g 10% CNF
5369 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled Beef Products 7.44 g 10% CNF
5370 Turkey, all classes, heart, raw Poultry Products 7.44 g 10% USDA_SR
5371 Spices, thyme, dried Spices and Herbs 7.43 g 10% CNF
5372 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Fast Foods 7.43 g 10% USDA_SR
5373 Spices, thyme, dried Spices and Herbs 7.43 g 10% USDA_SR
5374 Turkey, whole, light meat, meat and skin, raw Poultry Products 7.43 g 10% USDA_SR
5375 Chicken, broiler, breast, meat and skin, stewed Poultry Products 7.42 g 10% CNF
5376 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Poultry Products 7.42 g 10% USDA_SR
5377 Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Lamb, Veal, and Game Products 7.42 g 10% USDA_SR
5378 Turkey from whole, light meat, meat and skin, with added solution, raw Poultry Products 7.42 g 10% USDA_SR
5379 Turkey, all classes, breast, meat and skin, cooked, roasted Poultry Products 7.41 g 10% USDA_SR
5380 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.41 g 10% USDA_SR
5381 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 7.41 g 10% USDA_SR
5382 Chicken, broiler, meat only, roasted Poultry Products 7.41 g 10% CNF
5383 Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed Fast Foods 7.41 g 10% CNF
5384 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Foods 7.41 g 10% USDA_SR
5385 Chicken, broilers or fryers, meat only, cooked, roasted Poultry Products 7.41 g 10% USDA_SR
5386 Muffin, oat bran (wheat free-product) Baked Products 7.40 g 9% CNF
5387 Fish, whitefish, native, head, baked Finfish and Shellfish Products 7.40 g 9% CNF
5388 Dessert, frozen, ice cream cookie sandwich Sweets 7.40 g 9% CNF
5389 Ham, flaked, canned Sausages and Luncheon meats 7.40 g 9% CNF
5390 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated Pork Products 7.40 g 9% USDA_SR
5391 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 7.40 g 9% USDA_SR
5392 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 7.40 g 9% USDA_SR
5393 Ice cream cookie sandwich Dairy and Egg Products 7.40 g 9% USDA_SR
5394 Muffins, oat bran Baked Products 7.40 g 9% USDA_SR
5395 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 7.40 g 9% USDA_SR
5396 Fish, salmon, sockeye, canned, drained solids Finfish and Shellfish Products 7.39 g 9% USDA_SR
5397 Fish, salmon, sockeye (red), canned, drained solids, salted Finfish and Shellfish Products 7.39 g 9% CNF
5398 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 7.39 g 9% CNF
5399 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 7.39 g 9% USDA_SR
5400 Turkey, whole, meat and skin, cooked, roasted Poultry Products 7.39 g 9% USDA_SR

Related nutrients

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