Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 13404 foods.

# Food Category Per 100 g % DV Source
5201 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 7.86 g 10% CNF
5202 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 7.86 g 10% CNF
5203 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried Pork Products 7.86 g 10% USDA_SR
5204 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised Pork Products 7.86 g 10% USDA_SR
5205 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 7.85 g 10% CNF
5206 Beef, flank, flank steak, boneless, lean, raw Beef Products 7.85 g 10% CNF
5207 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 7.83 g 10% CNF
5208 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 7.83 g 10% CNF
5209 Grains, oat flour, whole-grain Cereals, Grains and Pasta 7.83 g 10% CNF
5210 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 7.83 g 10% USDA_SR
5211 School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Fast Foods 7.83 g 10% USDA_SR
5212 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 7.83 g 10% USDA_SR
5213 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates Breakfast cereals 7.82 g 10% CNF
5214 Veal, rib, lean, braised Lamb, Veal and Game 7.81 g 10% CNF
5215 Veal, sirloin, lean and fat, raw Lamb, Veal and Game 7.81 g 10% CNF
5216 Veal, rib, separable lean only, cooked, braised Lamb, Veal, and Game Products 7.81 g 10% USDA_SR
5217 Veal, sirloin, separable lean and fat, raw Lamb, Veal, and Game Products 7.81 g 10% USDA_SR
5218 Chicken, broilers or fryers, leg, meat only, cooked, roasted Poultry Products 7.80 g 10% USDA_SR
5219 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 7.80 g 10% USDA_SR
5220 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 7.80 g 10% CNF
5221 Chicken, broiler, leg, meat, roasted Poultry Products 7.80 g 10% CNF
5222 Soup, minestrone, dehydrated Soups, Sauces and Gravies 7.80 g 10% CNF
5223 Snacks, popcorn, caramel-coated, with peanuts Snacks 7.80 g 10% CNF
5224 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 7.80 g 10% CNF
5225 Snacks, popcorn, caramel-coated, with peanuts Snacks 7.80 g 10% USDA_SR
5226 Chicken, broiler, rotisserie, BBQ, wing, meat only Poultry Products 7.79 g 10% USDA_SR
5227 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 7.78 g 10% USDA_SR
5228 Chicken, broiler, breast, meat and skin, roasted Poultry Products 7.78 g 10% CNF
5229 Chicken nuggets, macaroni in cheese sauce, corn in a seasoned sauce and chocolate pudding, frozen Mixed Dishes 7.78 g 10% CNF
5230 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil Pork Products 7.78 g 10% USDA_SR
5231 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 7.78 g 10% USDA_SR
5232 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Poultry Products 7.78 g 10% USDA_SR
5233 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 7.78 g 10% USDA_SR
5234 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 7.77 g 10% CNF
5235 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 7.77 g 10% USDA_SR
5236 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 7.76 g 10% USDA_SR
5237 Turkey, all classes, leg, meat and skin, raw Poultry Products 7.75 g 10% CNF
5238 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 7.74 g 10% CNF
5239 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 7.74 g 10% USDA_SR
5240 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 7.73 g 10% USDA_SR
5241 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Poultry Products 7.73 g 10% USDA_SR
5242 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 7.73 g 10% USDA_SR
5243 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 7.73 g 10% USDA_SR
5244 Seaweed, spirulina, dried Vegetables and Vegetable Products 7.72 g 10% CNF
5245 Turkey, tom, leg, meat, roasted Poultry Products 7.72 g 10% CNF
5246 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 7.72 g 10% USDA_SR
5247 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 7.72 g 10% USDA_SR
5248 Seaweed, spirulina, dried Vegetables and Vegetable Products 7.72 g 10% USDA_SR
5249 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 7.71 g 10% CNF
5250 Babyfood, cereal, mixed grain, with milk powder and fruit, dry Babyfoods 7.70 g 10% CNF

Related nutrients

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