Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 13404 foods.

# Food Category Per 100 g % DV Source
5151 Fish, pike, northern, native, liver Finfish and Shellfish Products 8.00 g 10% CNF
5152 Fish, salmon, native, king or chinook, liver Finfish and Shellfish Products 8.00 g 10% CNF
5153 Fish, salmon, king, chinook, liver (Alaska Native) American Indian/Alaska Native Foods 8.00 g 10% USDA_SR
5154 Fish, pike, northern, liver (Alaska Native) American Indian/Alaska Native Foods 8.00 g 10% USDA_SR
5155 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 8.00 g 10% USDA_SR
5156 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 8.00 g 10% USDA_SR
5157 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 7.99 g 10% USDA_SR
5158 Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, Veal, and Game Products 7.98 g 10% USDA_SR
5159 Toaster pastries, brown-sugar-cinnamon Baked Products 7.98 g 10% USDA_SR
5160 Chicken, stewing, light meat, meat only, cooked, stewed Poultry Products 7.98 g 10% USDA_SR
5161 Chicken, stewing, light meat only, stewed Poultry Products 7.98 g 10% CNF
5162 Toaster pastry, brown sugar and cinnamon Baked Products 7.98 g 10% CNF
5163 Soup, cream, chicken, canned, condensed Soups, Sauces and Gravies 7.97 g 10% CNF
5164 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 7.97 g 10% USDA_SR
5165 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 7.97 g 10% USDA_SR
5166 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 7.96 g 10% USDA_SR
5167 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Poultry Products 7.96 g 10% USDA_SR
5168 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Beef Products 7.96 g 10% USDA_SR
5169 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 7.96 g 10% CNF
5170 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 7.95 g 10% CNF
5171 Pork, loin, centre cut (centre chop), bone-in, lean, roasted Pork Products 7.95 g 10% CNF
5172 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 7.95 g 10% USDA_SR
5173 Chicken, canned, meat only, with broth Poultry Products 7.95 g 10% USDA_SR
5174 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw Pork Products 7.94 g 10% USDA_SR
5175 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 7.94 g 10% USDA_SR
5176 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 7.93 g 10% CNF
5177 Fish, swordfish, baked or broiled Finfish and Shellfish Products 7.93 g 10% CNF
5178 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 7.93 g 10% USDA_SR
5179 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 7.93 g 10% USDA_SR
5180 Beef, New Zealand, imported, flank, separable lean only, cooked, braised Beef Products 7.92 g 10% USDA_SR
5181 Chicken, broiler, heart, simmered Poultry Products 7.92 g 10% CNF
5182 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 7.92 g 10% CNF
5183 Turkey, tom, thigh, meat, roasted Poultry Products 7.92 g 10% CNF
5184 Chicken, heart, all classes, cooked, simmered Poultry Products 7.92 g 10% USDA_SR
5185 Chicken, thigh, boneless, skinless, raw Poultry Products 7.92 g 10% USDA_FF
5186 Lamb, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 7.91 g 10% USDA_SR
5187 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 7.91 g 10% CNF
5188 Lamb, heart, braised Lamb, Veal and Game 7.91 g 10% CNF
5189 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 7.91 g 10% USDA_SR
5190 Cheese, ricotta, part skim milk Dairy and Egg Products 7.91 g 10% USDA_SR
5191 Turkey, all classes, dark meat only, roasted Poultry Products 7.90 g 10% CNF
5192 Babyfood, meat, chicken, strained Baby Foods 7.90 g 10% USDA_SR
5193 Fish, mackerel, Pacific and jack, mixed species, raw Finfish and Shellfish Products 7.89 g 10% USDA_SR
5194 Fish, mackerel, pacific and jack, mixed species, raw Finfish and Shellfish Products 7.89 g 10% CNF
5195 Bread, focaccia, Italian flatbread, plain Baked Products 7.89 g 10% CNF
5196 Focaccia, Italian flatbread, plain Baked Products 7.89 g 10% USDA_SR
5197 Beef, chuck, cross rib roast, boneless, lean, cooked, braised Beef Products 7.88 g 10% CNF
5198 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 7.87 g 10% CNF
5199 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 7.87 g 10% CNF
5200 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks 7.87 g 10% USDA_SR

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