Foods high in Total Fat

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 13404 foods.

# Food Category Per 100 g % DV Source
4951 SUBWAY, meatball marinara sub on white bread (no toppings) Fast Foods 8.45 g 11% USDA_SR
4952 Fast foods, submarine sandwich, meatball marinara on white bread Fast Foods 8.45 g 11% USDA_SR
4953 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 8.45 g 11% USDA_SR
4954 Pork, cured, back bacon, grilled Pork Products 8.44 g 11% CNF
4955 Artichoke, marinated Vegetables and Vegetable Products 8.43 g 11% CNF
4956 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 8.43 g 11% CNF
4957 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 8.43 g 11% USDA_SR
4958 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked Beef Products 8.43 g 11% USDA_SR
4959 Sausage, Italian, sweet, links Sausages and Luncheon Meats 8.42 g 11% USDA_SR
4960 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 8.42 g 11% USDA_SR
4961 Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 8.42 g 11% USDA_SR
4962 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Lamb, Veal, and Game Products 8.41 g 11% USDA_SR
4963 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 8.41 g 11% CNF
4964 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 8.41 g 11% USDA_SR
4965 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 8.41 g 11% USDA_SR
4966 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 8.40 g 11% CNF
4967 Muffin, corn, commercial Baked Products 8.40 g 11% CNF
4968 Dessert, frozen, ice cream, strawberry Sweets 8.40 g 11% CNF
4969 Pork, loin, rib roast, boneless, lean, roasted Pork Products 8.40 g 11% CNF
4970 Ice creams, strawberry Sweets 8.40 g 11% USDA_SR
4971 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 8.40 g 11% USDA_SR
4972 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 8.40 g 11% USDA_SR
4973 Muffins, corn, commercially prepared Baked Products 8.40 g 11% USDA_SR
4974 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 8.39 g 11% USDA_SR
4975 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated Pork Products 8.39 g 11% CNF
4976 Pork, cured, ham, boneless, extra lean and regular, unheated Pork Products 8.39 g 11% USDA_SR
4977 Egg, chicken, Spanish omelet, with onion, peppers, tomatoes and mushrooms Dairy and Egg Products 8.38 g 11% CNF
4978 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 8.38 g 11% USDA_SR
4979 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 8.37 g 11% USDA_SR
4980 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked Beef Products 8.37 g 11% USDA_SR
4981 Spices, bay leaf Spices and Herbs 8.36 g 11% CNF
4982 Pork, loin, rib chop (rib end), bone-in, lean, broiled Pork Products 8.36 g 11% CNF
4983 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 8.36 g 11% CNF
4984 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled Pork Products 8.36 g 11% USDA_SR
4985 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 8.36 g 11% USDA_SR
4986 Spices, bay leaf Spices and Herbs 8.36 g 11% USDA_SR
4987 Soup, tomato, dehydrated Soups, Sauces and Gravies 8.35 g 11% CNF
4988 Veal, leg (round), lean and fat, pan-fried, not breaded Lamb, Veal and Game 8.35 g 11% CNF
4989 Turkey, all classes, thigh, meat and skin, raw Poultry Products 8.35 g 11% CNF
4990 Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded Lamb, Veal, and Game Products 8.35 g 11% USDA_SR
4991 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 8.35 g 11% USDA_SR
4992 Turkey, ground, 93% lean, 7% fat, raw Poultry Products 8.34 g 11% USDA_SR
4993 Turkey, all classes, drumstick, meat and skin, roasted Poultry Products 8.34 g 11% CNF
4994 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 8.34 g 11% USDA_SR
4995 Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 8.34 g 11% USDA_SR
4996 Pork, loin, sirloin roast, boneless, lean and fat, raw Pork Products 8.33 g 11% CNF
4997 Fast foods, mexican, enchirito with cheese, beef and beans Fast Foods 8.33 g 11% CNF
4998 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw Pork Products 8.33 g 11% USDA_SR
4999 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 8.33 g 11% USDA_SR
5000 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 8.33 g 11% USDA_SR

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