Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 11751–11800 of 12,434 foods

# Food Category Per 100 g % DV Source
11751 Hearts of palm, canned Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11752 Catsup Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11753 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11754 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11755 Roselle, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11756 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11757 Oil, bearded seal (Oogruk) (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11758 Babyfood, vegetables, jarred, creamed corn Babyfoods 0.01 mg 1% CNF
11759 Sangria Beverages 0.01 mg 1% CNF
11760 Alcohol, cocktail, margarita Beverages 0.01 mg 1% CNF
11761 Sports drink, lemon-lime flavour, ready-to-drink Beverages 0.01 mg 1% CNF
11762 Sports drink, orange flavour, powder Beverages 0.01 mg 1% CNF
11763 Animal fat, native, bearded seal, oil (oogruk oil) Fats and Oils 0.01 mg 1% CNF
11764 Pear, canned, heavy syrup, drained Fruits and fruit juices 0.01 mg 1% CNF
11765 Salad dressing, french, fat free Fats and Oils 0.01 mg 1% CNF
11766 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.01 mg 1% CNF
11767 Sweets, syrups, malt Sweets 0.01 mg 1% CNF
11768 Sweets, syrups, corn, dark Sweets 0.01 mg 1% CNF
11769 Dessert, frozen, fruit and juice bar Sweets 0.01 mg 1% CNF
11770 Sweets, topping, strawberry Sweets 0.01 mg 1% CNF
11771 Sweets, syrup, table blend, pancake with butter Sweets 0.01 mg 1% CNF
11772 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 0.01 mg 1% CNF
11773 Tea, instant, sweetened, lemon flavour, powder Beverages 0.01 mg 1% CNF
11774 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
11775 Tomato ketchup (catsup) Vegetables and Vegetable Products 0.01 mg 1% CNF
11776 Nopales (prickly pear), cooked Vegetables and Vegetable Products 0.01 mg 1% CNF
11777 Hearts of palm, canned Vegetables and Vegetable Products 0.01 mg 1% CNF
11778 Waterchestnuts, Chinese, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1% CNF
11779 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
11780 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11781 Roselle, raw Fruits and fruit juices 0.01 mg 1% CNF
11782 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11783 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11784 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11785 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11786 Lychee (litchi), raw Fruits and fruit juices 0.01 mg 1% CNF
11787 Fig, dried, cooked Fruits and fruit juices 0.01 mg 1% CNF
11788 Apple juice, frozen concentrate, undiluted, without vitamin C Fruits and fruit juices 0.01 mg 1% CNF
11789 Vanilla extract Spices and Herbs 0.01 mg 1% CNF
11790 Fish, sucker, white, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11791 Fish, smelt, rainbow, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11792 Fish, smelt, rainbow, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11793 Fish, sheepshead, cooked, dry heat Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11794 Fish, sheepshead, raw Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11795 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1% USDA_SR
11796 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11797 Mollusks, scallop, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11798 Beverages, tea, herb, brewed, chamomile Beverages 0.01 mg 1% USDA_SR
11799 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
11800 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR

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