Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11651-11700 of 12434 foods.

# Food Category Per 100 g % DV Source
11651 Blackberry juice, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11652 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11653 Sauce, fish, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11654 Soup, cream of chicken, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11655 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11656 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11657 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
11658 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11659 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_FF
11660 Pears, raw, bartlett Fruits and Fruit Juices 0.01 mg 1% USDA_FF
11661 Mushroom, enoki Vegetables and Vegetable Products 0.01 mg 1% USDA_FF
11662 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
11663 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1% CNF
11664 Soup, vegetable with beef (and barley), canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11665 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11666 Cranberry, raw Fruits and fruit juices 0.01 mg 1% CNF
11667 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
11668 Pear, raw, with skin Fruits and fruit juices 0.01 mg 1% CNF
11669 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 1% CNF
11670 Nopales (prickly pear), raw Vegetables and Vegetable Products 0.01 mg 1% CNF
11671 Radish, raw Vegetables and Vegetable Products 0.01 mg 1% CNF
11672 Fish, mullet (sucker), white, baked or broiled Finfish and Shellfish Products 0.01 mg 1% CNF
11673 Candies, butterscotch Sweets 0.01 mg 1% CNF
11674 Sweets, pie fillings, canned apple Sweets 0.01 mg 1% CNF
11675 Sweets, topping (spread), butterscotch or caramel Sweets 0.01 mg 1% CNF
11676 Blackberry juice, canned Fruits and fruit juices 0.01 mg 1% CNF
11677 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.01 mg 1% CNF
11678 Candies, divinity, homemade Sweets 0.01 mg 1% CNF
11679 Agave, cooked Vegetables and Vegetable Products 0.01 mg 1% CNF
11680 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
11681 Pear, Bartlett, raw Fruits and fruit juices 0.01 mg 1% CNF
11682 Pear, red anjou, raw Fruits and fruit juices 0.01 mg 1% CNF
11683 Pear, bosc, raw Fruits and fruit juices 0.01 mg 1% CNF
11684 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11685 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
11686 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 0.01 mg 1% CNF
11687 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.01 mg 1% CNF
11688 Mollusks, scallop, (bay and sea), cooked, steamed Finfish and Shellfish Products 0.01 mg 1% USDA_SR
11689 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11690 Pears, raw, red anjou Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11691 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11692 Candies, butterscotch Sweets 0.01 mg 1% USDA_SR
11693 Nopales, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11694 Pie fillings, apple, canned Sweets 0.01 mg 1% USDA_SR
11695 Candies, divinity, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
11696 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.01 mg 1% USDA_SR
11697 Pears, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
11698 Radishes, raw Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
11699 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Sweets 0.01 mg 1% USDA_SR
11700 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free